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Real Women's Stories with Lisa Quait

Lisa Quait
Resilience
ADHD
Dubai
Personal Growth
Personal Development
Mental Health
Self-Improvement
Thailand
Podcasting
Bullying
Health
Midlife
Chronic Pain
Inner Work
Coaching
Gut Health
Mel Robbins
Let Them Theory
Public Relations
Women In Business

Real Women’s Stories with Lisa Quait is a series of honest, in-depth conversations with women navigating life beyond 40.

Hosted by accredited coach Lisa Quait, each episode helps you make sense of your own life - through the choices, patterns and turning points that shape who you are, and who you’re becoming.

Hosted on Acast. See acast.com/privacy for more information.

PublishesTwice weeklyEpisodes144Founded2 years ago
Number of ListenersCategories
Mental HealthSelf-ImprovementEducationHealth & Fitness

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Artwork for Real Women's Stories

Latest Episodes

In this episode, I explore the difference between healthy reflection and destructive overthinking - and how the stories we create in our own minds can quietly damage our confidence, relationships and sense of self.

After rerecording an entire podcas... more

Millions watched Leah Tyrer on Married At First Sight and saw someone calm, confident and emotionally strong.

But behind the scenes, she was masking anxiety, struggling privately and slowly losing herself.

In this honest conversation, Leah opens up... more

Do you constantly replay conversations in your head? Worry you said the wrong thing? Or feel like you’ve spent years trying not to be “too much”?

In this coaching episode, I’m unpacking how the labels we’re given as children and young adults can qui... more

If you’ve ever felt underestimated, behind in life, or like your brain works differently to everybody else, this episode is for you.

At school, Clinical Psychologist Dr Lucy Shoolbred was told she was “thick and lazy”.

She couldn’t read properly, f... more

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Recent Guests

Beverley Kaye
Public relations veteran with a focus on reputation management and women's leadership in the workplace
Self-describedPR professional; guest on the episode
Episode: I Spent 25 Years Controlling Tabloid Headlines - Here’s the Confidence Mistake Women Keep Making
Talia Lazarus
A 29-year-old who became a TV sports presenter after a life‑changing accident, advocating reinvention
Episode: This Is Your Sign: Stop Trying to Be Who You Were
Karla Osborne
One of the UK's leading grave-lending experts
Grave-lending coaching and hairdressing education
Episode: I Went Through Burnout, Body Dysmorphia and Single Parenthood - Then Built My Dream Business
Wendy wo0 wo0
ADHD advocate, recruitment professional, photographer and entrepreneur
Quirk Recruitment / photographer branding
Episode: Living With ADHD at 45: Why Masking Leaves Me Exhausted
Deirdre O'Neill
Co-founder of Hertility
Hertility
Episode: How Big Tech Is Censoring Women’s Health
Sheena McCabe
Contributor sharing a Luxor-based Christmas reflection
Episode: What Christmas Really Means to You | A Real Women’s Stories Christmas Special
Lisa Marie El-Khadrawi
Contributor in Surrey, sharing perspective on Christmas
Episode: What Christmas Really Means to You | A Real Women’s Stories Christmas Special
Dr Betsy Greenleaf
First board certified female urogynecologist; specializes in women's health over 40, menopause, and sexual wellness
Urogynecology practice
Episode: Sex, Sleep & the Science of Libido: Dr Betsy on What Women Really Need After 40
Lisa Quait
Host guiding the conversation with audience-focused insights
Real Women's Stories
Episode: Sex, Sleep & the Science of Libido: Dr Betsy on What Women Really Need After 40

Host

Lisa Quait
Host of Real Women's Stories with Lisa Quait

Reviews

4.9 out of 5 stars from 58 ratings
  • A brilliant podcast

    I love listening to these conversations, they’re real and raw and honest and I always learn so much from them.

    Apple Podcasts
    5
    MissDee4321
    United Kingdoma month ago
  • A "Real Women’s Story" Lisa tried to hide delete.

    I want women to know the truth before they listen. I’m nearly 30 now, but Lisa was my manager 6/7 years ago when I worked as a receptionist in London, and she destroyed my confidence.

    Seeing her advocate for "Real Women’s Stories" is the height of hypocrisy; when I recently confronted her about her past treatment of me, she just blocked me.

    This is my honest and personal account of how Lisa treated a young woman (myself in my early twenties). She was a vile bully who tore me down until I was ... more

    Apple Podcasts
    1
    HannahGreen1997
    United Kingdoma month ago
  • Coffee with a friend

    I love listening to these stories when I am running on my own and feel like talking with a friend. These podcasts are like having a coffee with a friend. Thank you Lisa

    Apple Podcasts
    5
    K_payne2
    United Kingdoma year ago
  • Engaging and insightful

    Thank you Lisa for exploring important and topical content which gives real food for thought xx

    Apple Podcasts
    5
    SMcLeod89
    United Kingdoma year ago
  • Another great listen!

    Forgot about this podcast for a few months and then opened the app and there it was. I’m now 3 shows in - great listen 👏

    Apple Podcasts
    5
    MariaAtHome2
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

High-quality conversations with diverse guests that spark real reflection.
A hidden gem for midlife listeners seeking meaningful growth and real stories.
Relatable, practical and empowering—listeners feel like they're hearing from a friend.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Sex, Sleep & the Science of Libido: Dr Betsy on What Women Really Need After 40
Q: Why is sex important for women beyond just reproduction, and how can women approach libido as they age?
She describes sex as beneficial for general health, mental well-being, and tissue health; she emphasizes willingness, education, and gradual, personalized exploration rather than forcing activity, along with using brain-centered approaches to arousal and communication with partners.
Sex, Sleep & the Science of Libido: Dr Betsy on What Women Really Need After 40
Q: Could you explain, in layman's terms, the work you've done and are doing in urogynecology?
Dr Betsy explains urogynecology focuses on the pelvic region and related organs, addressing issues from menopause to pelvic floor health, and highlights a shift toward holistic, integrative approaches that treat both physical structures and hormonal balance.
I Spent 25 Years Controlling Tabloid Headlines - Here’s the Confidence Mistake Women Keep Making
Q: You seem such a level-headed, strong woman. Where does that come from?
The guest explains that strength comes from family values, upbringing, and a long-standing commitment to integrity, which helped her navigate crises and maintain credibility.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Real Women's Stories

What is Real Women's Stories about and what kind of topics does it cover?

Real Women's Stories with Lisa Quait offers intimate, candid conversations with women navigating life beyond 40. Across episodes, listeners hear about resilience, reinvention, health challenges, motherhood, burnout, and the mindset shifts that help people move forward after turning points. The host often centers lived experience, practical self-work, and community support, making it a resource for women seeking validation, strategies, and encouragement as they pursue meaningful change. Noteworthy throughlines include pivoting careers later in life, navigating personal health and family dynamics, and using storytelling as a tool for growth and empowerment.

Where can I find podcast stats for Real Women's Stories?

Rephonic provides a wide range of podcast stats for Real Women's Stories. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Women's Stories and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Real Women's Stories get?

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What are the audience demographics for Real Women's Stories?

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How many subscribers and views does Real Women's Stories have?

To see how many followers or subscribers Real Women's Stories has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Real Women's Stories?

These podcasts share a similar audience with Real Women's Stories:

1. Great Company with Jamie Laing
2. Sort Your Life Out Unpacked
3. Dig It with Jo Whiley and Zoe Ball
4. Begin Again with Davina McCall
5. Parenting Hell with Rob Beckett and Josh Widdicombe

How many episodes of Real Women's Stories are there?

Real Women's Stories launched 2 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Real Women's Stories?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Real Women's Stories?

Rephonic pulls ratings and reviews for Real Women's Stories from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Real Women's Stories?

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What guests have appeared on Real Women's Stories?

Recent guests on Real Women's Stories include:

1. Beverley Kaye
2. Talia Lazarus
3. Karla Osborne
4. Wendy wo0 wo0
5. Deirdre O'Neill
6. Sheena McCabe
7. Lisa Marie El-Khadrawi
8. Dr Betsy Greenleaf

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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