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Real Women's Stories with Lisa Quait

Lisa Quait
Resilience
ADHD
Dubai
Personal Growth
Mental Health
Personal Development
Self-Improvement
Thailand
Podcasting
Bullying
Chronic Pain
Inner Work
Health
Midlife
Gut Health
Coaching
Mel Robbins
Public Relations
Women In Business
Let Them Theory

This podcast is for the woman who has achieved a lot and still finds herself overthinking the big decisions, questioning her own judgement, or looking for reassurance when a new chapter, challenge or opportunity comes along.

I'm Lisa Quait, an accredited Positive Psychology Coach. This isn't a podcast where you just listen to someone's story. Whether I'm talking with an expert, coaching a guest th... more

PublishesTwice weeklyEpisodes168Founded2 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Real Women's Stories

Latest Episodes

DJ Sam Divine had the dream home, dream car and a career she had worked for her entire life. But behind the scenes, she was battling drug addiction, depression and the pressure to keep going when no one knew how much she was struggling.

In this epis... more

DJ Sam Divine had her dream home, her dream car and her career - but no one knew she was hiding addiction. Tomorrow, she tells me about depression, rehab and the moment she decided: “I cannot wake up feeling like this any longer.”

Follow Real Women’... more

In this coaching episode, I share the deeply personal story of knowing my first marriage was no longer healthy for me, while fearing the consequences of becoming a single mum. I explore why waiting for certainty can keep us stuck, and how trying to a... more

In this live coaching session, Lisa Quait speaks with Lara Giusti, Head Chef & Product at Veloforte.

Lara is comfortable talking about the products she has helped create, teaching others and sharing the purpose behind the brand. But being visible as... more

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Recent Guests

Beverley Kaye
Public relations veteran with a focus on reputation management and women's leadership in the workplace
Self-describedPR professional; guest on the episode
Episode: I Spent 25 Years Controlling Tabloid Headlines - Here’s the Confidence Mistake Women Keep Making
Talia Lazarus
A 29-year-old who became a TV sports presenter after a life‑changing accident, advocating reinvention
Episode: This Is Your Sign: Stop Trying to Be Who You Were
Karla Osborne
One of the UK's leading grave-lending experts
Grave-lending coaching and hairdressing education
Episode: I Went Through Burnout, Body Dysmorphia and Single Parenthood - Then Built My Dream Business
Wendy wo0 wo0
ADHD advocate, recruitment professional, photographer and entrepreneur
Quirk Recruitment / photographer branding
Episode: Living With ADHD at 45: Why Masking Leaves Me Exhausted
Deirdre O'Neill
Co-founder of Hertility
Hertility
Episode: How Big Tech Is Censoring Women’s Health
Sheena McCabe
Contributor sharing a Luxor-based Christmas reflection
Episode: What Christmas Really Means to You | A Real Women’s Stories Christmas Special
Lisa Marie El-Khadrawi
Contributor in Surrey, sharing perspective on Christmas
Episode: What Christmas Really Means to You | A Real Women’s Stories Christmas Special
Dr Betsy Greenleaf
First board certified female urogynecologist; specializes in women's health over 40, menopause, and sexual wellness
Urogynecology practice
Episode: Sex, Sleep & the Science of Libido: Dr Betsy on What Women Really Need After 40
Lisa Quait
Host guiding the conversation with audience-focused insights
Real Women's Stories
Episode: Sex, Sleep & the Science of Libido: Dr Betsy on What Women Really Need After 40

Host

Lisa Quait
Host of Real Women's Stories with Lisa Quait

Reviews

4.9 out of 5 stars from 58 ratings
  • A brilliant podcast

    I love listening to these conversations, they’re real and raw and honest and I always learn so much from them.

    Apple Podcasts
    5
    MissDee4321
    United Kingdom6 months ago
  • A "Real Women’s Story" Lisa tried to hide delete.

    I want women to know the truth before they listen. I’m nearly 30 now, but Lisa was my manager 6/7 years ago when I worked as a receptionist in London, and she destroyed my confidence.

    Seeing her advocate for "Real Women’s Stories" is the height of hypocrisy; when I recently confronted her about her past treatment of me, she just blocked me.

    This is my honest and personal account of how Lisa treated a young woman (myself in my early twenties). She was a vile bully who tore me down until I was ... more

    Apple Podcasts
    1
    HannahGreen1997
    United Kingdom6 months ago
  • Coffee with a friend

    I love listening to these stories when I am running on my own and feel like talking with a friend. These podcasts are like having a coffee with a friend. Thank you Lisa

    Apple Podcasts
    5
    K_payne2
    United Kingdom2 years ago
  • Engaging and insightful

    Thank you Lisa for exploring important and topical content which gives real food for thought xx

    Apple Podcasts
    5
    SMcLeod89
    United Kingdom2 years ago
  • Another great listen!

    Forgot about this podcast for a few months and then opened the app and there it was. I’m now 3 shows in - great listen 👏

    Apple Podcasts
    5
    MariaAtHome2
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's energy and storytelling are repeatedly described as encouraging and relatable.
Many reviews highlight the show's supportive community and actionable takeaways for women in business and life.
Listeners praise raw, honest conversations and practical insights for growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Sex, Sleep & the Science of Libido: Dr Betsy on What Women Really Need After 40
Q: Why is sex important for women beyond just reproduction, and how can women approach libido as they age?
She describes sex as beneficial for general health, mental well-being, and tissue health; she emphasizes willingness, education, and gradual, personalized exploration rather than forcing activity, along with using brain-centered approaches to arousal and communication with partners.
Sex, Sleep & the Science of Libido: Dr Betsy on What Women Really Need After 40
Q: Could you explain, in layman's terms, the work you've done and are doing in urogynecology?
Dr Betsy explains urogynecology focuses on the pelvic region and related organs, addressing issues from menopause to pelvic floor health, and highlights a shift toward holistic, integrative approaches that treat both physical structures and hormonal balance.
I Spent 25 Years Controlling Tabloid Headlines - Here’s the Confidence Mistake Women Keep Making
Q: You seem such a level-headed, strong woman. Where does that come from?
The guest explains that strength comes from family values, upbringing, and a long-standing commitment to integrity, which helped her navigate crises and maintain credibility.

Audience Metrics

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Frequently Asked Questions About Real Women's Stories

What is Real Women's Stories about and what kind of topics does it cover?

This show centers on women pursuing growth, resilience, and leadership across personal and professional pivots. Episodes thread through inner work, mindset, and practical steps for turning adversity into momentum, with a strong emphasis on motherhood, midlife reinvention, and ethical, empowering approaches to work and life. Listeners likely value honest storytelling, actionable coaching, and conversations that validate female ambition while offering tangible strategies for sustainable success. A standout throughline is turning challenging experiences into coaching platforms, community, and new opportunities, often linking wellbeing and performance in leadership roles.

Where can I find podcast stats for Real Women's Stories?

Rephonic provides a wide range of podcast stats for Real Women's Stories. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Women's Stories and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Real Women's Stories get?

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What are the audience demographics for Real Women's Stories?

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How many subscribers and views does Real Women's Stories have?

To see how many followers or subscribers Real Women's Stories has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Real Women's Stories?

These podcasts share a similar audience with Real Women's Stories:

1. Begin Again with Davina McCall
2. Life At The Midpoint with Gabby Logan
3. Rosebud with Gyles Brandreth
4. We Need To Talk with Paul C. Brunson
5. Parenting Hell with Rob Beckett and Josh Widdicombe

How many episodes of Real Women's Stories are there?

Real Women's Stories launched 2 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Real Women's Stories?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Real Women's Stories?

Rephonic pulls ratings and reviews for Real Women's Stories from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on Real Women's Stories?

Recent guests on Real Women's Stories include:

1. Beverley Kaye
2. Talia Lazarus
3. Karla Osborne
4. Wendy wo0 wo0
5. Deirdre O'Neill
6. Sheena McCabe
7. Lisa Marie El-Khadrawi
8. Dr Betsy Greenleaf

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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