
Real Women’s Stories with Lisa Quait is a series of honest, in-depth conversations with women navigating life beyond 40.
Hosted by accredited coach Lisa Quait, each episode helps you make sense of your own life - through the choices, patterns and turning points that shape who you are, and who you’re becoming.
Hosted on Acast. See acast.com/privacy for more information.
| Publishes | Twice weekly | Episodes | 144 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementEducationHealth & Fitness | |||

In this episode, I explore the difference between healthy reflection and destructive overthinking - and how the stories we create in our own minds can quietly damage our confidence, relationships and sense of self.
After rerecording an entire podcas... more
Millions watched Leah Tyrer on Married At First Sight and saw someone calm, confident and emotionally strong.
But behind the scenes, she was masking anxiety, struggling privately and slowly losing herself.
In this honest conversation, Leah opens up... more
Do you constantly replay conversations in your head? Worry you said the wrong thing? Or feel like you’ve spent years trying not to be “too much”?
In this coaching episode, I’m unpacking how the labels we’re given as children and young adults can qui... more
If you’ve ever felt underestimated, behind in life, or like your brain works differently to everybody else, this episode is for you.
At school, Clinical Psychologist Dr Lucy Shoolbred was told she was “thick and lazy”.
She couldn’t read properly, f... more
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I love listening to these conversations, they’re real and raw and honest and I always learn so much from them.
I want women to know the truth before they listen. I’m nearly 30 now, but Lisa was my manager 6/7 years ago when I worked as a receptionist in London, and she destroyed my confidence.
Seeing her advocate for "Real Women’s Stories" is the height of hypocrisy; when I recently confronted her about her past treatment of me, she just blocked me.
This is my honest and personal account of how Lisa treated a young woman (myself in my early twenties). She was a vile bully who tore me down until I was ... more
I love listening to these stories when I am running on my own and feel like talking with a friend. These podcasts are like having a coffee with a friend. Thank you Lisa
Thank you Lisa for exploring important and topical content which gives real food for thought xx
Forgot about this podcast for a few months and then opened the app and there it was. I’m now 3 shows in - great listen 👏
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #165 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Real Women's Stories with Lisa Quait offers intimate, candid conversations with women navigating life beyond 40. Across episodes, listeners hear about resilience, reinvention, health challenges, motherhood, burnout, and the mindset shifts that help people move forward after turning points. The host often centers lived experience, practical self-work, and community support, making it a resource for women seeking validation, strategies, and encouragement as they pursue meaningful change. Noteworthy throughlines include pivoting careers later in life, navigating personal health and family dynamics, and using storytelling as a tool for growth and empowerment.
Rephonic provides a wide range of podcast stats for Real Women's Stories. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Women's Stories and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Real Women's Stories:
1. Great Company with Jamie Laing
2. Sort Your Life Out Unpacked
3. Dig It with Jo Whiley and Zoe Ball
4. Begin Again with Davina McCall
5. Parenting Hell with Rob Beckett and Josh Widdicombe
Real Women's Stories launched 2 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Real Women's Stories include:
1. Beverley Kaye
2. Talia Lazarus
3. Karla Osborne
4. Wendy wo0 wo0
5. Deirdre O'Neill
6. Sheena McCabe
7. Lisa Marie El-Khadrawi
8. Dr Betsy Greenleaf
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