Resilient Minds
Marquis WalkerWelcome to Mental Health and Overall Health —your weekly companion on the journey to better mental health and well-being. Each week, we dive deep into the real stories, science, and strategies that shape our minds and lives. Whether you’re seeking practical tools to manage stress, curious about the latest in mental health research, or simply looking for a safe space to feel understood, this podcas... more
| Publishes | Weekly | Episodes | 15 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Resilient Minds is a mental health podcast hosted by a licensed therapist Marquis Walker, focused on building emotional strength, self‑awareness, and healthier relationships. Each episode offers grounded, therapy‑informed conversations designed to he... more
In this episode of Resilient Minds, we explore loneliness—what it really is, why it affects so many people, and how to cope with it in healthy, meaningful ways. Loneliness isn’t just about being alone; it’s about feeling disconnected, unseen, or misu... more
In this episode of Resilient Minds, Marquis explores the relationship between social media and mental health through a social‑emotional learning lens. The conversation focuses on how constant digital engagement can impact self‑awareness, emotional re... more
In this episode of Resilient Mind, Marquis takes a deep dive into the complex and often misunderstood experience of burnout. Through a blend of clinical insight and heartfelt reflection, Marquis unpacks what burnout truly is, how it develops, and why... more
Discover how perfectionism quietly shapes your mental health in this powerful episode of Resilient Minds with psychotherapist and host Marquis. Learn the psychology behind perfectionism, how it fuels anxiety and burnout, and practical strategies to b... more
Welcome to the Resilient Minds Podcast! I’m Marquis Walker, a licensed therapist and proud provider at Win Within Therapy Group. In today’s episode, we’re diving deep into the transformative power of self-compassion—what it is, why it matters, and ho... more
In this episode of Resilient Minds, Marquis Walker LCSW guides you through the transformative world of mindfulness and meditation. Discover how simple, evidence-based practices can help you manage stress, boost focus, and foster emotional strength—wh... more
Hosted by Marquis Walker, Mind in Motion explores the powerful connection between the body and mind — and how movement can transform mental health. Each episode blends psychology, neuroscience, and practical wellness strategies to help listeners unde... more
Key Facts
Host
Reviews
- Insight
Great insight Mr. Walker!
Apple Podcasts5CGirley
United States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #184 |  United Arab Emirates/Health & Fitness/Mental Health |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Resilient Minds
What is Resilient Minds about and what kind of topics does it cover?
Focusing on mental health and overall well-being, this podcast offers weekly explorations of personal stories, scientific research, and practical strategies for mental wellness. The conversations cover a broad range of topics including anxiety, depression, resilience, and effective self-care techniques. Each episode features insights from experts and emphasizes the importance of understanding the emotional landscape, sharing personal anecdotes, and embracing vulnerability for holistic health. Listeners will find actionable advice aimed at cultivating awareness and resilience in their daily lives, making it an invaluable resource for anyone seeking support on their mental health journey.
Where can I find podcast stats for Resilient Minds?
Rephonic provides a wide range of podcast stats for Resilient Minds. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Resilient Minds and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Resilient Minds get?
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What are the audience demographics for Resilient Minds?
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How many subscribers and views does Resilient Minds have?
To see how many followers or subscribers Resilient Minds has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Resilient Minds are there?
Resilient Minds launched 4 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Resilient Minds?
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Where can I see ratings and reviews for Resilient Minds?
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How do I access podcast episode transcripts for Resilient Minds?
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