
Man vs Mind is a brutally honest, often funny, and always relatable men’s mental health podcast about the things men feel but rarely talk about.
Tim and J are two ordinary blokes trying to make sense of their own heads – anxiety, anger, confidence, fatherhood, stress, medication, relationships, intrusive thoughts, and the day-to-day stuff most men brush off. No experts, no preachy advice, no five... more
| Publishes | Weekly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Yeah we totally owe you an explanation. Blame geopolitics. And some other stuff.
But we PROMISE we're back soon...ish. Soonish.
It's still a promise.
Shaving your legs indirectly benefits your mental health...
... isn't something many podcasts will claim, but somehow Tim indirectly links shaving his leg(s) – for real – with maintaining his mental health. Make of that what you will.
This week, st... more
Tim and J check in after a turbulent (and scary) week across the region. Instead of diving into geopolitics, they talk about the human side: anxiety, family life, sleepless nights, coping (or not coping), and the strange challenge of trying to stay n... more
Happiness is...
... blimey, screwed if we know. That's a massive question, and we probably bit off more than we could chew when we asked that.
Today we start a bit of a deep dive into happiness. What's the difference between being in a good mood, a... more
Great to hear the thoughts and feelings of what most people are not talking about themselves
The new must-listen to podcast for my commute and walks - it’s just SO good. Even for females 😅 it’s so insightful to hear so openly about men’s thoughts and feelings about body image and mental health! 👏 well done guys!
My new favourite podcast! Keep ‘em coming guys
Nice to hear them address my question!
I have some friends who face similar challenges and it’s great to understand the type of struggles some guys face and these two tackle it with a wonderfully light hearted, effervescent yet sensitive take on such a tough subject.
Keep it up!
Great to listen to such an open and light convo about tough subjects.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Brutally honest, relatable conversations about men's mental health, anxiety, anger, fatherhood, and daily life. Hosts Tim and Jay share personal experiences, coping strategies, and moments of levity to normalize discussing difficult feelings without professional remedies or lectures. Episodes blend vulnerability with practical insights on routines, therapy, addiction, mood management, and the pressures of modern life, often tackling topics from sleep disruption to social expectations around health and happiness. A standout strength is the down-to-earth, non-judgmental tone that invites listeners to feel less alone in their messy experiences, with regular references to real-life challenges and incremental self-improvement. This mix of candor... more
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Man vs Mind launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Man vs Mind include:
1. Mark Rowland
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