
My name is Jay Gray, a retired American man who has spent years of nearly continuous daily practice in solitude including 1.5 years alone in a cave in Thailand. My fully liberated teacher, Phra Ajahn Kanchit and other Ajahns have encouraged me to help spread the Dhamma using social media. This platform uses Dhamma teachings from many great historic teachers, traditions and religions. The Dhamma is... more
| Publishes | Twice weekly | Episodes | 82 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityBuddhism | |||

In this short Dhamma talk, we reflect on how powerful our hidden thoughts and beliefs really are. A climber once admitted she feared she wasn’t good enough — and when she failed publicly, that private doubt felt exposed. This is the power of suggesti... more
In this short Dhamma talk, we question the phrase, “I’m only human.” Is anger, jealousy, and revenge truly unavoidable — or simply unexamined habit? The Dhamma teaches that we have a choice. Through mindfulness and meditation, we can look within and ... more
In this short Dhamma talk, we reflect on a Zen story of a monk falsely accused who simply responds, “Is that so?” When blamed, he does not argue. When praised or corrected, he does not cling. He accepts each moment as it arrives, without rage or rese... more
In this short Dhamma talk, we reflect on the idea of justice. When tragedy strikes, we often seek punishment and revenge. But the Dhamma reminds us of a deeper justice the natural law of cause and effect. Life unfolds according to karma, whether we r... more
We often hear words like horrible and unimaginable to describe events in the world. But are they truly unimaginable or simply unexamined? Life unfolds according to cause and effect. When we don’t understand this, we react with shock, anger, and despa... more
“The kingdom of heaven is within you.” This reflection continues the conversation on anxiety by pointing us inward. Peace isn’t found in the world, in governments, or in changing circumstances it’s discovered through training the mind. When we bring ... more
In this Short Dhamma talk, we discuss that anxiety comes from trying to control a world that was never ours to control. Wildfires, illness, relationships, and tomorrow itself follow natural and karmic laws beyond us. The only place we truly have infl... more
Is karma really “instant,” or are we simply experiencing the results of seeds planted long ago? In this short Dhamma talk, we reflect on karma as the natural law of cause and effect — not punishment, but the unfolding of the energy we create through ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #198 |










Listeners, social reach, demographics and more for this podcast.
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Madrone Mountain Meditation launched 2 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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