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Artwork for Low to Grow

Low to Grow

Annie Yu Wenmiao
Mental Health
Entrepreneurship
Venture Capital
Make Love Not Porn
Artificial Intelligence
Digital Inclusion
Aging
Coherence
Plumm
Undefinables
Meditation
AI In Psychiatry
Sirius
Climate Change
Explainable AI
Real Estate
Offscript Generation Summit
Wcorp
Destiny Pinto
Life Design

For you, who want intentional growth. Hi, I’m Annie Wenmiao, a Forbes Under30 tech founder. My entrepreneurship journey ran parallel to my mental health awakening - I got through tough times by talking to people around me at all stages of life. Learn with me from inspiring individuals who faced incredible lows to emerge stronger. If you’re stuck at a turning point in your life or just need a kick ... more

PublishesTwice monthlyEpisodes34Foundeda year ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Low to Grow

Latest Episodes

Dr. Mitch Abrams shares his transformative journey from a successful radiologist to a holistic health advocate after undergoing open heart surgery. He discusses with Annie the profound impact of his experiences on his understanding of health, wellnes... more

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In this episode of Low to Grow, Eileen Wada Willett takes us on a heartfelt journey from the world of fashion design to the deeply meaningful work of cultural community building. She reflects on the highs and lows of entrepreneurship, the abrupt chal... more

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How can an MBA lead to a political career? What is the future of AI in India? What should more youths in India do?

In this episode of Low to Grow, investment banking professional and political strategist Dhritiman Mitra shares his remarkable journey... more

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How to recover from burnout? Who turns down Google? What happens before a spiritual awakening?

In this episode of Low to Grow, Ariel Sit opens up about her profound transition from corporate burnout to a spiritually aligned career that finally felt ... more

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How does one deal with getting FIRED FIVE TIMES?

In this episode of Low to Grow, Karina Robinson, CEO of Redcliffe Advisory Ltd. and Non-Executive Director on the Board of Atlanti an Anglo-Swiss Fund Management firm amongst other roles, takes us thr... more

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How does the Destiny Pinto Bag and Compression Gloves lead to a feature with BMW and Vogue? Is there luxury accessories for assistive devices? What led to Destiny Pinto's Addison Bag?

In this episode of Low to Grow, designer and CEO Destiny Pinto op... more

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Why do investors not fund sex-ed? Why is imposter syndrome a lie?

In this episode of Low to Grow, advertising industry veteran and long time sex-tech entrepreneur Cindy Gallop takes us inside the bold vision behind MakeLoveNotPorn and the uphill bat... more

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Why does the world need more IMPERFECT environmentalists? How do you balance building a social enterprise with university? What does moving abroad to study mean for your relationships?

In this episode of Low to Grow, climate advocate and social entr... more

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Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Mitch Abrams
Radiologist, founder of NextGen Health
NextGen Health
Episode: Dr Mitch Abrams on Cultivating Coherence After Open-Heart Surgery and The New Paradigm In Healthcare
Eileen Wada Willett
Co-founder of Cucumber Clothing; founder of East Asian Girl Gang
Cucumber Clothing; East Asian Girl Gang
Episode: Eileen Wada Willett of East Asian Girl Gang: A Third Culture Take on Identity, Fashion and Community
Dhritiman Mitra
Investment banker and political strategist; co-founder of Ever Nile (Evernil Capital)
Ever Nile / Evernil Capital, BJP Youth Policy & Research
Episode: Dhritiman Mitra Investment Banker and Political Strategist: Insights on Harnessing AI for India's Future
Ariel Sit
Founder of MindBeauty, marketer and business mentor with two decades of experience
MindBeauty
Episode: Ariel Sit on Turning Down Google, Burnout and Building MindBeauty
Karina Robinson
CEO of Redcliffe Advisory, quantum/AI advisor, founder of City Quantum and AI Summit
Redcliffe Advisory; Multiverse Computing advisory; City Quantum and AI Summit
Episode: Getting Fired 5 times with Karina Robinson, Redcliffe Advisory CEO & The City AI and Quantum Summit
Destiny Pinto
Designer and CEO of By Destiny Pinto
By Destiny Pinto
Episode: Destiny Pinto: From Compression Gloves to Building an Inclusive Future in Luxury Fashion with Vogue
Cindy Gallop
Founder and CEO of Make Love Not Porn
Make Love Not Porn
Episode: Blowing Up the Sex Taboo with Cindy Gallop: What Drives Her to Make the Google of Sex-Ed
Natalie Chung
Climate advocate and social entrepreneur from Hong Kong
Co-founder of Sustainable Tourism initiatives; advisor to NGOs and international bodies
Episode: Natalie Chung Sum Yue on V'air, Imperfect Environmentalism and Climate Adaptation
Aghogho Okpara
Medical student at University College Dublin; founder of Achieve with Aghogho
Achieve with Aghogho (non-profit)
Episode: Aghogho Okpara: 6 Med School Rejections to 400k Community Achieve with Aghogho

Host

Annie Wenmiao
Host of Low to Grow, guides episodes, introduces guests, and frames conversations.

Talking Points

Recent interactions between the hosts and their guests.

Introvert to WEF Global Shaper: Reese Wong on Community Building & Social Impact
Q: Did that ever come with a pressure to appear that you have everything figured out?
Yes, there is ongoing pressure, but it is balanced by a belief in opportunities compounding over time and in continuing to push forward despite setbacks.
Introvert to WEF Global Shaper: Reese Wong on Community Building & Social Impact
Q: What prompted you to begin your social entrepreneurship journey, Reese?
A turning point in high school when he realized learning by doing through a mental health charity internship energized him and sparked the desire to create impactful projects.
Introvert to WEF Global Shaper: Reese Wong on Community Building & Social Impact
Q: Reese, who do you want to be listening to our conversation today?
The episode is for people still figuring out their life, offering encouragement and practical guidance for navigating uncertainty.
From Suicidal Thoughts to Workplace Mental Health Startup: Asim Amin CEO Plumm
Q: How did you move from therapy to building a company that connects people with therapists?
After emerging from the crisis, he realized that many peers shared high levels of stress and anxiety. This insight, combined with the stigma around mental health, motivated him to create a platform that normalizes workplace mental health and eventually pivoted Plumm from B2C to an all-in-one HR solution subsidizing mental health for employees.
From Suicidal Thoughts to Workplace Mental Health Startup: Asim Amin CEO Plumm
Q: What led up to you standing on your balcony for those three days?
Asim describes years of mounting business stress, financial loss, and a lack of perceived options, which culminated in a severe emotional crisis that highlighted the need for mental health support and therapy in ways that his network hadn't anticipated.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Low to Grow

What is Low to Grow about and what kind of topics does it cover?

The show centers on authentic conversations about growth, resilience, and entrepreneurship with a focus on mental health, personal development, and practical leadership. Across episodes, listeners heara diverse mix of founders, operators, investors, and creatives who recount turning setbacks into opportunities, navigating burnout, and building businesses or projects that balance purpose with performance. A distinctive thread is the willingness to discuss vulnerability, stigma around mental health, and the human side of high-stakes careers, often weaving in lessons on mindset, mentorship, and inclusive design. The format tends to blend personal stories with actionable takeaways, making it valuable for aspiring founders, professionals seeking... more

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Low to Grow launched a year ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Low to Grow?

Recent guests on Low to Grow include:

1. Mitch Abrams
2. Eileen Wada Willett
3. Dhritiman Mitra
4. Ariel Sit
5. Karina Robinson
6. Destiny Pinto
7. Cindy Gallop
8. Natalie Chung

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