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Love Yourself Without Likes

Molly Seghi

You have a love/hate relationship with social media and can’t seem to break up with it, despite all the red flags. Listen as Molly Seghi discusses how social media is affecting today’s society and what you can do about it, from managing your time and mental health to self love. Each episode will address pressing questions teenagers may have in this era of social media, including the overarching qu... more

PublishesTwice monthlyEpisodes21Founded5 years ago
Categories
Health & FitnessMental Health

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Latest Episodes

In this week’s episode, Molly is joined by her friend, Avigail Levine, to speak about how to see past physical beauty. They discuss the way perfectionism manifests itself into every aspect of life, especially regarding physical appearances and relati... more

In this week’s episode, Molly hosts Love Yourself Without Like’s first ever roundtable discussion about body image. Eilat Berger, Avigail Levine, Sara Nagler, and Emma Schenker join Molly to open up about their body image experiences. They discuss ho... more

In this week’s episode, Molly talks to her friend, Leila Brown, about how she maintains a private life while staying on social media. Leila opens up about her social media experience and why she finds value in living a private life. She discusses whe... more

In this week's episode, Molly is joined by Rabbi Moshe Nachbar, Rabbi and educator at both Katz Yeshiva High School and the Young Israel of Hollywood-Ft Lauderdale. They discuss two values that social media and Judaism have in common: connecting peop... more

In this week's episode, Molly talks to Dr. Aliza Septimus about the neuroscience behind addiction. As a clinical psychologist, Dr. Septimus discusses what is psychologically appealing about social media. They discuss the scale/spectrum of healthy vs.... more

In this week’s episode, Molly talks to her friend, Eilat Berger, about how she finds a healthy balance while using social media. Eilat opens up about her own experience of creating a healthy mindset, and they discuss the “pros” of social media and ho... more

In this week’s episode, Molly is joined by her friend Lily Rudensky to talk about societal beauty standards. They discuss beauty ideals through the ages and body dysmorphia. They talk about how eating disorders are a result of these unrealistic expec... more

In this week's episode, Molly is joined by her friend, Kira, to discuss productive ways they spend their free time. They share their personal journeys with social media and how it affects "being present." They talk about setting incentives and limiti... more

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Love Yourself Without Likes launched 5 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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