Love Yourself So Matcha
Love Yourself So MatchaSelf-love and acceptance are integral to one’s contentment in life because nothing holds you back more than your insecurities. Join Cindy and Lily as they embark on a journey of learning to love themselves by discussing ways to overcome common mental health issues including eating disorders, body image, and imposter syndrome. Tune in to each episode to hear from professionals, former eating disord... more
| Publishes | Monthly | Episodes | 9 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
In this episode of Love Yourself So Matcha, Dr. Eric Stice, Clinical Psychologist at Stanford University, joins us to discuss his work in identifying risk factors of eating disorders and designing and evaluating treatment interventions to prevent the... more
⚠️ TW: mental health, eating disorders
In this episode of Love Yourself So Matcha, Lily and Cindy had the opportunity to speak with Dr. Nicola Rinaldi, author of "No Period, Now What?" Nico has a Ph.D. in computational biology from MIT and has sinc... more
⚠️ TW: Mental health, eating disorders
In this episode of Love Yourself So Matcha, Cindy and Lily had the opportunity to speak with Rachael Flatt, a 2010 Olympian, the 2010 US Figure Skating National Champion, and now a Stanford University Graduate... more
⚠️ TW: Mental health, eating disorders
In this episode of Love Yourself So Matcha, Cindy and Lily were lucky enough to speak with Ting Cui, the 2019 World Junior Figure Skating Championships bronze medalist. We discuss mental health in figure skati... more
TW: This episode discusses eating disorders and may be triggering, especially to those who have a history of disordered eating.
For this episode, Lily and Cindy are joined by JL Keez, @jlkeezanorexiaunlocked on Instagram, to talk about the effects ... more
Beauty standards should be a thing of the past. Toxic body standards have persisted for far too long and have done far too much damage. In this episode, we delve into these existing expectations, their causes, their effects, and how we should proceed... more
For this episode, Lily and Cindy embark on a new series: Conversations Over Chamomile! Join your two hosts for late-night rants paired with Chamomile tea. In this episode, we discuss our experiences as high school teens, touching on various topics in... more
TW: This episode discusses eating disorders and may be triggering, especially to those who have a history of disordered eating.
For this episode, Lily and Cindy are joined by Harriet Frew, @the_eating_disorder_therapist on Instagram, to discuss eve... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #41 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #103 | Philippines/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Love Yourself So Matcha are there?
Love Yourself So Matcha launched 5 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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