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Artwork for Love Life Sober

Love Life Sober

Christy Osborne
Love Life Sober
Alcohol
Jesus
Neuroscience
Christianity
Alcohol Abstinence
Recovery
Shantel Chandler
Sobriety
Love Life Sober Community
Alcohol Addiction
Jesus Christ
Christian Faith
Complex Shame
Recovery.com
Childlessness
Aligned Conference
Steps (john Ortberg's Book)
Community
Lent

Love Life Sober is a Christian podcast for women questioning their relationship with alcohol and sensing God might have more for them beyond the wine glass.

Have you felt that nudge from God to put down the wine glass, but the thought of relaxing, having fun, or even coping with life feels impossible without it? Are you waking up each morning vowing not to drink tonight, only to find that by five... more

PublishesWeeklyEpisodes26Founded5 months ago
Number of ListenersCategories
Health & FitnessChristianityMental HealthReligion & Spirituality

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Artwork for Love Life Sober

Latest Episodes

If you're struggling with alcohol, wondering why surrender feels so hard, or searching for Christian recovery that goes beyond willpower, this conversation is for you.

What if the goal isn't just to stop drinking—but to become more like Jesus?

Ch... more

Could alcohol already be affecting your health—even if you think you don't have a drinking problem?

Many Christian women quietly ask:

• Am I drinking too much?

• Is alcohol making my anxiety worse?

• Could my body already be paying the price?... more

What happens when you stop drinking, but your spouse doesn't?

One of the biggest fears women face when considering an alcohol-free life is this:

"What will happen to my marriage if I stop drinking and my husband keeps going?"

In this honest and... more

What if the glass of wine you've been reaching for to relax is actually making your anxiety, hormones, sleep, and health worse?

In this episode of the Love Life Sober Podcast, Christy sits down with Dr. Tabatha Barber (aka @GutsyDrTabatha) for a po... more

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Recent Guests

John Ortberg
Pastor, author of Steps, founder of Become New
Become New / John Ortberg Ministries
Episode: Are the 12 Steps Based on the Bible? | John Ortberg
Susan Larkin
Alcohol freedom coach; coach in Love Life Sober
Love Life Sober
Episode: Alcohol-Free Vacations: How to Travel Without Wine Stealing the Joy | Susan Larkin
Rina Bowring
Coach and author sharing her recovery and cancer journey
Love Life Sober / Coach and author
Episode: From Grief to Cancer to Grace: A Journey of Holding On to God | Rina Bowring
Carol McCracken
Bible study teacher, ministry leader, author
Faith-based author and podcaster
Episode: From Shame to Freedom: A Bible Teacher’s Sobriety Story | Carol McCracken
Heather Dillion
Lawyer, mom of two, member of Love Life Sober leadership team; fast captain
Love Life Sober
Episode: One Day at a Time: Breaking Free from Alcohol for Good | A Love Life Sober Testimony
Jon Seidl
Author of Confessions of a Christian Alcoholic; founder of Veritas Recovery
Veritas Recovery
Episode: Sobriety Isn’t the Goal: Jesus Is | Jon Seidl
Sherry Hoppen
Founder of She Surrenders, recovery advocate, author
She Surrenders; Salahouse Recovery
Episode: Aligned: A Gathering for Women Seeking Jesus Over Alcohol | 2026 Conference Announcement | Sherry Hoppen
Kelly Harper
Guest sharing her year-long alcohol-free journey
Kelly Harper Ministry (in episode)
Episode: How Persistence, Faith & Surrender Led to 1 Year Alcohol Free | A Love Life Sober Testimony
Caroline Beidler
Recovery Advocate, Managing Editor at recovery.com, author
recovery.com
Episode: When You Love Someone Struggling with Alcohol | Caroline Beidler

Host

Christy Osborne
Host of Love Life Sober and Christian sobriety coach and author.

Reviews

4.9 out of 5 stars from 58 ratings
  • Shame

    Shame on you!

    Apple Podcasts
    1
    Firm Ground
    United States2 months ago
  • Jesus first

    So much sobriety talk is dominated by sobriety only, but Christy adds the missing ingredient: Jesus. These conversations are so helpful!

    Apple Podcasts
    5
    Jonnybgood54
    United States5 months ago
  • Incredible podcast that can change your life!!!!

    Christy is on a God mission to help women in bondage get the freedom she’s walking in. It’s available to all of us! Her testimony is powerful and she is the real deal. If you want REAL God conversations that will impact your heart and life, this is your podcast!!!!

    Apple Podcasts
    5
    Edward McGlasson
    United States5 months ago
  • So good’

    As Christy would say “so so good babe”! I love her support, encouragement, and coaching. I love the faith based approach and the science behind alcohol. Everyone should also read the book and soak up all the wisdom.

    Apple Podcasts
    5
    AmyD4!
    United States5 months ago
  • Love Life Sober is exactly what so many women have been looking for

    I really (REALLY) love this podcast. 🩷 Love Life Sober feels honest, warm, and so welcoming. Christy talks about alcohol, faith, and freedom in a way that feels relatable and safe, not heavy or judgmental. Every episode leaves me feeling encouraged, grounded, and a little more hopeful. If you are curious about your relationship with alcohol or just want more peace and clarity in your life, this podcast is such a gift.

    Apple Podcasts
    5
    ATRW0910
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe practical coaching and authentic storytelling as a strong draw.
Shows a compassionate, faith-centered approach to sobriety that emphasizes grace over judgment.
Praise for Christian faith integration with neuroscience and community support in sobriety.

Talking Points

Recent interactions between the hosts and their guests.

Alcohol-Free Vacations: How to Travel Without Wine Stealing the Joy | Susan Larkin
Q: What practical steps can listeners take before a trip to stay alcohol-free?
Download the vacation guide, visualize success, plan for mocktails, set boundaries, enlist support, and establish a routine that keeps you anchored during travel.
Alcohol-Free Vacations: How to Travel Without Wine Stealing the Joy | Susan Larkin
Q: What makes vacations particularly challenging for people trying to stay alcohol-free?
Vacations disrupt daily routines, introduce stress, and create social settings that normalize drinking; planning, visualization, and a strong why help counterbalance these triggers.
Are the 12 Steps Based on the Bible? | John Ortberg
Q: Will you speak to the background of the 12 steps and why they matter beyond recovery from alcohol?
The steps are grounded in Christian discipleship and have roots in the Oxford Group; they describe a practical pathway for becoming more like Jesus through surrender, self-examination, confession, and ongoing reliance on God.
Aligned: A Gathering for Women Seeking Jesus Over Alcohol | 2026 Conference Announcement | Sherry Hoppen
Q: Let's speak a little bit as we're talking about who this is for. Let's speak a little bit to the woman that might be nervous about coming on her own. What would you say to her?
If you have no one to come with, you'll leave there with friends and you'll not be alone in the experience; there are virtual connections and ongoing community support available, and the event is designed to embrace newcomers, making it easy to join and connect.
Freedom From Alcohol Can Start Today | John Elmore
Q: What was the turning point in your sobriety journey?
He describes a life-altering moment where he chose to stop drinking for one day, then another, and began implementing daily dependence on God's strength, which gradually transformed his life beyond mere abstinence.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Love Life Sober

What is Love Life Sober about and what kind of topics does it cover?

A faith-forward, coaching-driven show that helps sober and sober-curious women reframe their relationship with alcohol through Jesus, neuroscience, and practical accountability. Episodes feature faith leaders, authors, and sobriety coaches who share personal recovery journeys, spiritual insights, and actionable strategies for building supportive communities, managing cravings, and embracing alcohol-free living without shame. Notable is the consistent emphasis on grace, community, and science-backed approaches, making it a welcoming resource for listeners seeking freedom through faith-based recovery and practical coaching.

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How many listeners does Love Life Sober get?

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What are the audience demographics for Love Life Sober?

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How many subscribers and views does Love Life Sober have?

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Which podcasts are similar to Love Life Sober?

These podcasts share a similar audience with Love Life Sober:

1. The Dr. Lee Warren Podcast
2. Therapy and Theology
3. The Candace Cameron Bure Podcast
4. The Jennie Allen Podcast
5. Win Today: Your Roadmap to Wholeness

How many episodes of Love Life Sober are there?

Love Life Sober launched 5 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Love Life Sober?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Love Life Sober?

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What guests have appeared on Love Life Sober?

Recent guests on Love Life Sober include:

1. John Ortberg
2. Susan Larkin
3. Rina Bowring
4. Carol McCracken
5. Heather Dillion
6. Jon Seidl
7. Sherry Hoppen
8. Kelly Harper

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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