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Artwork for Live Greatly

Live Greatly

Kristel Bauer
Wellness
Digital Wellness
Mental Health
Feedback
Goal Setting
Self-Awareness
Happiness
Work-Life Balance
Leadership
Mindset
New Year's Resolutions
Mindfulness
Personal Development
Relationships
Personal Growth
Workplace Culture
2024
Change Management
Employee Performance
Peak Performance

The Live Greatly Podcast with Kristel Bauer supports listeners in creating sustainable success, meaningful growth, and lasting well-being — professionally and personally. Hosted by Kristel Bauer, a highly regarded keynote speaker, corporate wellness and performance expert, Integrative Medicine Fellow, and author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work... more

PublishesTwice weeklyEpisodes554Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Live Greatly

Latest Episodes

On this Live Greatly podcast re-release, Kristel Bauer sits down with Paul Epstein, former NFL and NBA executive and 2x bestselling author of Better Decisions Faster and The Power of Playing Offense.

If you've ever felt stuck in indecision or unsur... more

Are you looking to build confidence in your work and in your life?

In this 2 Minutes of Motivation episode, Kristel Bauer shares four powerful strategies that can help you bost confidence to show up at your best.

If you enjoy this episode, be s... more

On this re-release episode of the Live Greatly podcast, I sit down with Wes Adams and Tamara Myles, co-authors of Meaningful Work: How to Ignite Passion and Performance in Every Employee, to explore what truly drives engagement, fulfillment, and sust... more

What if the key to lasting happiness isn't something you buy—but something you experience?

In this episode of 2 Minutes of Motivation, Kristel Bauer shares a powerful reflection on why experiences often bring more meaningful and lasting fulfillment... more

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Recent Guests

Wes Adams
Co-author of Meaningful at Work, researcher on workplace meaning
Meaningful at Work project (with Tamara Myles)
Episode: Creating Meaningful Work: How to Ignite Passion & Performance with Wes Adams & Tamara Myles (Re-Release)
Tamara Myles
Co-author of Meaningful at Work, researcher on workplace meaning
Meaningful at Work project (with Wes Adams)
Episode: Creating Meaningful Work: How to Ignite Passion & Performance with Wes Adams & Tamara Myles (Re-Release)
Michelle P. King
Dr. Michelle P. King, author of How Work Works
Author; Senior Adviser to UN Foundation's Girl Up; former Netflix Director of Inclusion; former head of UN Women's Global Innovation Coalition for Change
Episode: How to Get Promoted at Work: Hidden Career Advancement Strategies with Michelle Penelope King, Ph.D. (Re-Release)
Dominique Dawes
Olympic gymnast, four-time mother, wife, and founder of gymnastics & ninja academies
Dominique Dawes Gymnastics & Ninja Academy
Episode: Redefining Success with Olympic Champion Dominique Dawes – Re-Release
Anna Leacott
Conflict consultant and author of Loving Conflict
Conflicts Consulting / Author
Episode: 3 Ways to Approach Tough Conversations at Work with Confidence | 2 Minutes of Motivation
Anna Lecat
Conflict consultant and author of Loving Conflict
Episode: How to Have Tough Conversations at Work | Conflict Consultant Anna Lecat, Author of Loving Conflict
Paige Mycoskie
Founder and creative visionary of Aviator Nation
Aviator Nation
Episode: How Paige Mycoskie Built Aviator Nation with Purpose & Passion: Re-Release
Moira Forbes
Executive Vice President of Forbes and President of ForbesWomen
Forbes
Episode: Moira Forbes on the Keys to True Success | President & Publisher of ForbesWomen | Re-Release
Dr. Michael Bruce
PhD, also known as the Sleep Doctor
Episode: 5 Tips for High Quality Sleep: 2 Minutes of Motivation

Host

Kristel Bauer
Host of Live Greatly; wellness and performance expert; keynote speaker; integrative medicine fellow

Reviews

4.9 out of 5 stars from 99 ratings
  • Actionable Life Lessons

    I discovered this podcast recently & I appreciate that I can take away advice I can use immediately.

    Looking forward to future episodes!

    Apple Podcasts
    5
    CrayzeeAte
    United States2 years ago
  • Phenomenal podcast - this is mandatory listening for anyone obsessed with personal growth!

    Been a fan of Kristel’s when I first encountered her content over on LinkedIn. She always brings an incredibly positive message - with a gracious and endearing attitude(that is totally authentic) - which immediately makes everyone feel safe and ready to do some serious growing!!

    When I discovered that she had a podcast - I set a goal to be a guest on her show - and just recorded an episode with her yesterday.

    Getting a chance to chat with her for a few minutes before we started recording - ... more

    Apple Podcasts
    5
    PeakPerformanceDoctor
    United States3 years ago
  • My favorite podcast

    I learn so much every time I tune into a new episode. The guests, the topics, the authenticity… Always enjoy tuning in each week. Thank you 💗💗

    Apple Podcasts
    5
    Shirley95219
    United States4 years ago
  • Excellent content! 👏

    Kristel has a great deal of unique and interesting information! I enjoy her wide range of guests, as well as her solo podcasts. They are generally lengthy (guest episode), but they are well worth your time listening to. Her point of view is always fascinating!!

    Apple Podcasts
    5
    Denise.t4342
    United States4 years ago
  • LOVE 💙💙💙

    Kristel Bauer shares great stuff here. I have learned a lot in this podcast that has changed my life and my mindset, I can’t thank you enough Kristel for doing what you do. Keep at it. 😍

    Apple Podcasts
    5
    Jessica46225
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and topics are consistently high-quality and deeply insightful.
Listeners praise the host's thoughtful, authentic interviewing style and practical takeaways.
The format is noted for depth and useful ideas that listeners can apply in daily life.
The show blends long-form conversations with short motivational episodes, appealing to a wide wellness-oriented audience.
Guests are described as engaging and the host creates a safe, encouraging atmosphere for meaningful conversations.

Talking Points

Recent interactions between the hosts and their guests.

Moira Forbes on the Keys to True Success | President & Publisher of ForbesWomen | Re-Release
Q: What advice would you have given to yourself from 10 years ago?
It's realizing both the good moments and the tougher moments of life have a shelf life and knowing that you will get through it. You must embrace the cycles of life.
Joe Kudla, Vuori Founder, on Entrepreneurship, Leadership & Investing in Happiness: Re-Release
Q: What advice would you give to yourself from 10 years ago?
Kudla advises to always make time for self-understanding and to develop an awareness practice to gain clarity in both life and business.
Joe Kudla, Vuori Founder, on Entrepreneurship, Leadership & Investing in Happiness: Re-Release
Q: How have you navigated the stressors that have come with having a business?
Kudla emphasizes the importance of balance and clarity in entrepreneurship, sharing that his yoga practice and connection with nature significantly help him manage stress.
How to get High-Quality Sleep With Dr. Michael J. Breus, PhD, Also Known as The Sleep Doctor™
Q: How can someone determine their chronotype?
Visit pronoquiz.com to find out which chronotype you are, and learn timings for various activities based on your biological patterns.
How to get High-Quality Sleep With Dr. Michael J. Breus, PhD, Also Known as The Sleep Doctor™
Q: What should someone do the night before a big event if they're anxious about getting good sleep?
Maintain a consistent sleep schedule in the days leading up to the event, avoid over-caffeination and alcohol, and consider writing a worry journal to alleviate anxiety.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Live Greatly

What is Live Greatly about and what kind of topics does it cover?

A wellness- and leadership-focused program featuring long-form conversations with experts, entrepreneurs, and researchers who share practical strategies for peak performance, resilient mindsets, and sustainable career growth. Episodes cover leadership, sleep health, conflict management, personal development, and workplace wellbeing, often paired with actionable tips and real-world stories from high-achieving guests. Short solo segments offer bite-sized motivation and mindset shifts designed to spark immediate change. The format emphasizes authenticity, thoughtful questioning, and depth, making it helpful for listeners who want to upgrade their performance and well-being without burnout. Notable for consistently high-caliber guests and a pra... more

Where can I find podcast stats for Live Greatly?

Rephonic provides a wide range of podcast stats for Live Greatly. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Live Greatly and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Live Greatly get?

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What are the audience demographics for Live Greatly?

Rephonic provides comprehensive predictive audience data for Live Greatly, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Live Greatly have?

To see how many followers or subscribers Live Greatly has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Live Greatly?

These podcasts share a similar audience with Live Greatly:

1. In Search Of Excellence

How many episodes of Live Greatly are there?

Live Greatly launched 6 years ago and published 554 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Live Greatly?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Live Greatly?

Rephonic pulls ratings and reviews for Live Greatly from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Live Greatly?

Recent guests on Live Greatly include:

1. Wes Adams
2. Tamara Myles
3. Michelle P. King
4. Dominique Dawes
5. Anna Leacott
6. Anna Lecat
7. Paige Mycoskie
8. Moira Forbes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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