
Torah sourced bedtime meditations for kids & the inner child + ancient Chassidic soul melodies. Soothing, empowering, nurturing & imaginative
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| Publishes | Monthly | Episodes | 16 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthKids & FamilyStories for Kids | |||

a calming bedtime meditation where children explore the glowing letter Beis - a little house filled with Hashem’s light. Through gentle imagery and Torah ideas, kids discover that every good deed helps build Hashem’s home in the world, and that they ... more
A gentle Cheshvan bedtime meditation where Hashem’s brachos fall like rain. With soft breathing, Torah imagery, and calming rain sounds, kids feel safe, blessed, and ready to rest.
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Inspired by the Yom Kippur prayer Ki Hinei Kachomer, this soothing bedtime meditation uses the nigun and gentle imagery to guide children into rest. With parables of clay, silver, sails, and a crown, little ones feel safe, cherished, and ready to dri... more
This episode was made possible thanks to subscribers & generous sponsors:
“In memory of Schwartzie, from his blessed children”
Set to the nigun "achen ata kel mistater" - "Indeed, You are a God Who conceals Himself." The melody conveys awe and ap... more
Subscriber-only episode
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This episode is not a meditation!
Refael (age 4) shares a joke he made up! And I share some important updates, housekeeping, and heartwarming reviews.
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Subscriber-only episode
Bonus audiobook episode for subscribers!
If you find value in these meditations, please support the show and the production of more! by subscribing and leaving a review on your favorite streaming platform.
www.buzz... more
*artwork by Refael age 4
A grounding meditation inspired by Tu B’Shvat, the birthday of the trees, and the teachings of Shaar HaBitachon: “A person who has bitachon is at rest, feels secure, and is at peace in this world.”(Yirmiyahu 17:8) “For he s... more
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Content frequently revolves around serene bedtime meditations designed specifically for children, aimed at nurturing their inner child while incorporating ancient Chassidic soul melodies. The episodes invite young listeners to engage in calming practices reflective of age-old Torah traditions, supporting their mental health and emotional well-being against the backdrop of familial and cultural stories. Unique in its approach, the content often highlights interactive meditative experiences and encourages family participation, creating an enriching environment for both parents and children during nighttime routines.
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LittleLights launched 3 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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