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Artwork for Little Things

Little Things

Laura Douglas
Mental Health
Self-Improvement
Self-Love
Friendship
Body Positivity
Fitness Coaching
Zo&co
Nature
Nutrition
Healthy Eating
Entrepreneurship
Mindfulness
Instagram
Sustainable Dieting
Community Building
Covid-19
Grief
Body Image
Content Creation
Dilemmas

Hey!! Welcome to the Little Things Podcast! I am so excited to create and share a space with you all ✨✨ It really is the Little Things that are the big things 💓

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PublishesWeeklyEpisodes44Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Little Things

Latest Episodes

Emma Kehoe is back on Little Things — one of your favourite guests from season 2! In this episode, we dive into all the things that make life beautifully complicated: grief, dating in today’s world, body image, self love, and navigating change.

Emma... more

Autumn always feels like an invitation to slow down. In this episode, I’m sharing my favourite little autumn things — the cozy rituals, simple comforts, and small joys that make this season feel so special.

Hosted on Acast. See acast.com/privacy fo... more

This week’s a little life catch-up 🌸 I’m chatting about my holiday, how I finally started feeling more at peace with my body, and why it’s actually the least interesting thing about me (and you too!). Think body confidence, self-love, and letting go... more

We’re backkkk ✨ Season 4 is here! In this first episode, I’m spilling all the therapy tips, mental health lessons, and life hacks I’ve actually learned in the past few months. Think of it as free therapy with zero couch time. Missed and love u x

H... more

Key Facts

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Recent Guests

Emma Kehoe
Life coach, mindfulness teacher, and wellness advocate
Episode: The Little Things That Shape Us — Grief, Love & Growth with Emma Kehoe
Grace Smith
A thoughtful marketer and relationship expert
Episode: Valentines Special: The Relationship and Heartbreak Bible with Grace Smith
Zara Paolozzi
Laura's best friend and recurring guest on the podcast
Episode: Season Of Change with Zara Paolozzi
Fiona Sheridan
A good friend of Laura, shares experiences about body image and friendship.
Episode: Maintaining Friendships, Our Journey with Body Image and Our Best Moments with Fiona Sheridan
Hannah Ennis
Holistic and wellness coach
Episode: From Hard Times to Healing: Navigating Mental Health and the Path to Wellness Coaching with Hannah Ennis
Ciara O'Donnell
A young woman who shares her experiences with grief, addiction, and recovery.
Episode: Grief, addiction and the journey to sobriety with Ciara O’Donnell
Zoe Kennedy
Owner of Zo&Co Jewelry, an online jewelry brand focusing on high quality and affordable pieces.
Zo&Co Jewelry
Episode: The Story of Zo&Co with Zoe Kennedy
Catriona Kirwin
Online coach focusing on relationship with food and fitness
Episode: The conversation 20 year old me needed to hear with Catriona Kirwin Coaching
Sophie Eccles
A small business owner and aspiring content creator.
Once Upon a Time Parties
Episode: Career confusion, feeling lost and lots of laughs with Sophie Eccles

Host

Laura
Host of a self-improvement and personal growth podcast, sharing her candid experiences and insights.

Reviews

5.0 out of 5 stars from 201 ratings
  • Thank you

    I love your podcast absolutely amazing as soon as I log on I know I’m in a safe space away from my many worries your kind words and phrases! Please keep doing this I love it!

    I will watche every episode on walks and runs always!

    Apple Podcasts
    5
    Evie-Bob
    Irelanda year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express love for the relatable content and how it helps them on their journey of self-discovery.
The overall positive reviews highlight the engaging nature of the conversations and the host's warmth.
Listeners appreciate the supportive and safe space the podcast provides for discussing personal struggles.

Talking Points

Recent interactions between the hosts and their guests.

The Little Things That Shape Us — Grief, Love & Growth with Emma Kehoe
Q: How to navigate change?
Emma emphasizes embracing discomfort with change, understanding that it leads to evolution and growth, and encourages listeners to lean into curiosity about new experiences.
The Little Things That Shape Us — Grief, Love & Growth with Emma Kehoe
Q: What advice would you give to someone struggling with letting themselves be loved again after a failed relationship?
Emma suggests focusing on the present, not letting past experiences define future ones, and learning to communicate with current partners without projecting previous insecurities.
The Story of Zo&Co with Zoe Kennedy
Q: What would you say are your pros and cons in running your business?
Zoe mentions flexibility as a pro, while facing challenges like the lack of time off and managing responsibilities as a con.
The Story of Zo&Co with Zoe Kennedy
Q: What do you think it is about Zo&Co that has made it so popular?
Zoe believes her involvement in the brand, transparency, and personalization options have helped grow Zo&Co's popularity, especially through social media engagement.
The Story of Zo&Co with Zoe Kennedy
Q: Did you always have kind of like a business head on you? Like, did you know you wanted to work for yourself?
Zoe shares experiences from her childhood where she demonstrated an entrepreneurial spirit, such as leading her classmates in cake sales and starting a pencil case business at a young age.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
Interests
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Age Range
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Frequently Asked Questions About Little Things

What is Little Things about and what kind of topics does it cover?

Focused on self-improvement and personal growth, this podcast offers listeners a heartfelt exploration of everyday challenges and the small victories that can transform life. Key topics include self-care, mental health, relationships, and navigating societal pressures, with episodes featuring candid conversations about personal experiences and insights from various experts. Unique episodes draw on themes such as emotional well-being, body image, and the importance of mindfulness, creating a safe and relatable space for listeners looking for support and inspiration in their own journeys.

Where can I find podcast stats for Little Things?

Rephonic provides a wide range of podcast stats for Little Things. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Little Things and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Little Things get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Little Things, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Little Things?

Rephonic provides comprehensive predictive audience data for Little Things, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Little Things have?

To see how many followers or subscribers Little Things has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Little Things?

These podcasts share a similar audience with Little Things:

1. Hold My Drink with Charleen and Ellie
2. The Good Glow
3. Here For The Craic with Emma Neill
4. I'm Grand Mam
5. The Laughs Of Your Life with Doireann Garrihy

How many episodes of Little Things are there?

Little Things launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Little Things?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Little Things?

Rephonic pulls ratings and reviews for Little Things from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Little Things?

Rephonic provides full transcripts for episodes of Little Things. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Little Things?

Recent guests on Little Things include:

1. Emma Kehoe
2. Grace Smith
3. Zara Paolozzi
4. Fiona Sheridan
5. Hannah Ennis
6. Ciara O'Donnell
7. Zoe Kennedy
8. Catriona Kirwin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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