Welcome to The Sinead Says Podcast. Sinead Hegarty is the host. She is a speaker, writer, and meditation pro. In this podcast, you will learn ways to get better at improving yourself. You'll understand emotions too. And you'll learn how to care for relationships. Listen to hear great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your pe... more
Publishes | Twice monthly | Episodes | 131 | Founded | 5 years ago |
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Categories | Health & FitnessEducationSelf-ImprovementMental Health |
Welcome back to a new season of the Sinead Says Podcast. So much has changed, and today I’m finally sharing my full engagement story!
It still FEELS wild saying that. I never thought I’d be this girl: engaged, pregnant, and actually excited to plan ... more
Trigger Warning: This episode contains sensitive discussion around miscarriage and fertility.
In this very special episode of Sinead Says, Sinead is joined by her partner Sam to share the heartfelt journey of their pregnancy, from fertility fears an... more
This week we have a Meditation for you!
A meditation that motivate you to have the most successful day!
Don’t forget The Brave Way has a transformative meditation app that has over 80 Meditations now.
✨ JOIN THE BRAVE MEDITATION HUB!
Ready to di... more
In this personal solo episode of Sinead Says, Sinead shares the story of her spiritual awakening, a pivotal moment that changed her entire mindset, identity, and way of living.
As she reflects on old journals and experiences from her time traveling ... more
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I’m Irish but I cannot keep up! You speak so quickly and lots of words are almost slurred together. The content is good but I have found myself turning off as I can’t handle the pace! Also the over use of the words “literally” and “like” can be frustrating to hear. Just some honest constructive feedback, as I feel your non Irish listeners will truly struggle to understand your wonderful content.
I’m Irish but I can’t keep up you speak so quickly and lord of words are kind of slurred together. The content is good but I turn off as I can’t listen
Love the topics … so relatable … superb
I think everyone in their early 20s should listen to this podcast! Sinead is so insightful and articulate, all whilst being funny and bringing good craic that I could listen to all day long. As someone who has struggled with self-love, relationships and limiting beliefs, this podcast has not only allowed me to understand my behaviour but the behaviour of others around me; which has literally changed my outlook on the world. I think that even if you were entirely content with your life, the posit... more
I absolutely loved S5 E64 all about limited beliefs. It’s made me realise I’m not so different and having/listening to these conversations really helped shift my perspective on things. The stories we tell ourselves are so powerful so thank you for this episode it was amazing!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #180 | |
Apple Podcasts | #13 | |
Apple Podcasts | #28 |
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The podcast features a dynamic exploration of personal growth, mental health, and emotional well-being. Sinead Hegarty, the host, shares her experiences and insights on various themes, including spirituality, relationships, and self-acceptance. Listeners can expect discussions filled with relatable narratives and actionable advice focused on overcoming challenges, embracing self-discovery, and enhancing personal development. Noteworthy topics include journaling for mental clarity, the impact of first love, and practical insights into navigating toxic relationships. The interactive format encourages engagement, making it not only informative but also a supportive community space for those on their personal growth journeys.
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1. POP MY CHERRY
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3. The Good Glow
4. Ten Down with Terrie & David
5. The Laughs Of Your Life with Doireann Garrihy
The Sinead Says Podcast launched 5 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Sinead Says Podcast include:
1. Estelle Bingham
2. Brian Pennie
3. Siobhan O'Hagan
4. Grace O'Shea
5. Alexis Fernandez
6. AJ Paps
7. Tara Gallagher
8. Melissa Hummelt
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