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The Sinead Says Podcast

Sinead Hegarty
Relationships
Endometriosis
Mental Health
Therapy
Meditation
Self Love
FANOS
Journaling
Self-Love
Betterhelp
Personal Development
Spirituality
Self-Improvement
Breathwork
Self-Belief
Adenomyosis
Pain Management
Holistic Health
Anxiety
Heartbreak

Welcome to The Sine­ad Says Podcast. Sinead Hegarty is the host. She­ is a speaker, writer, and me­ditation pro. In this podcast, you will learn ways to get bette­r at improving yourself. You'll understand emotions too. And you'll le­arn how to care for relationships. Listen to he­ar great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your pe... more

PublishesTwice monthlyEpisodes131Founded5 years ago
Categories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for The Sinead Says Podcast

Latest Episodes

Welcome back to a new season of the Sinead Says Podcast. So much has changed, and today I’m finally sharing my full engagement story!

It still FEELS wild saying that. I never thought I’d be this girl: engaged, pregnant, and actually excited to plan ... more

YouTube

Trigger Warning: This episode contains sensitive discussion around miscarriage and fertility.

In this very special episode of Sinead Says, Sinead is joined by her partner Sam to share the heartfelt journey of their pregnancy, from fertility fears an... more

YouTube

This week we have a Meditation for you!

A meditation that motivate you to have the most successful day!

Don’t forget The Brave Way has a transformative meditation app that has over 80 Meditations now.

✨ JOIN THE BRAVE MEDITATION HUB!

Ready to di... more

In this personal solo episode of Sinead Says, Sinead shares the story of her spiritual awakening, a pivotal moment that changed her entire mindset, identity, and way of living.

As she reflects on old journals and experiences from her time traveling ... more

Key Facts

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Recent Guests

Estelle Bingham
Spiritual healer, intuitive guide, and author
Episode: Unlocking Your Soul Purpose with Estelle Bingham
Brian Pennie
A neuroscientist and resilience specialist, who overcame a 15-year heroin addiction and now helps others navigate their emotional challenges.
Neuroscientist
Episode: How to Change Your Life for Good - Expert Neuroscientist Brian Pennie (#116)
Siobhan O'Hagan
Fitness coach and advocate for women's health and mindset
Self and Breathing Project
Episode: A raw & honest conversation about unexpected life changes With Siobhan O'Hagan (#111)
Grace O'Shea
Award-winning coach, educator, and author.
Episode: How to have better Sex & Relationships with Grace Alice - #107
Alexis Fernandez
Neuroscience expert and author, known for her works on self-love and mental health
Author of The Neuroscience of Self-Love and Be Bold
Episode: 96. How to be Happier using Neuroscience with Alexis Fernandez
AJ Paps
Sex educator and social media influencer
Episode: 95. Answering the hard questions about sex- AJ Paps
Tara Gallagher
Online fitness coach and founder of the Croissant Run Club
Tara G. Fit
Episode: 92. Transform Your Life In A Year with Tara Gallagher (a.k.a. taragfit)
Melissa Hummelt
Licensed Professional Clinical Counselor and Senior Clinical Operations Manager at BetterHelp
BetterHelp
Episode: BONUS: Navigating Life's Transitions: Relationships, Pregnancy, and Moving to New Places

Host

Sinead Hegarty
Host of a show focused on personal growth and mental well-being, sharing her journey and insights about managing emotions, relationships, and self-improvement.

Reviews

4.8 out of 5 stars from 2.7k ratings
  • Love the pod but please slow down!!

    I’m Irish but I cannot keep up! You speak so quickly and lots of words are almost slurred together. The content is good but I have found myself turning off as I can’t handle the pace! Also the over use of the words “literally” and “like” can be frustrating to hear. Just some honest constructive feedback, as I feel your non Irish listeners will truly struggle to understand your wonderful content.

    Apple Podcasts
    3
    jununuxxx
    Australia2 years ago
  • Love the pod but Sinead please slow down!!

    I’m Irish but I can’t keep up you speak so quickly and lord of words are kind of slurred together. The content is good but I turn off as I can’t listen

    Apple Podcasts
    3
    jununuxxx
    Australia2 years ago
  • So relatable

    Love the topics … so relatable … superb

    Apple Podcasts
    5
    SarahBrownie
    Ireland2 years ago
  • life changing podcast

    I think everyone in their early 20s should listen to this podcast! Sinead is so insightful and articulate, all whilst being funny and bringing good craic that I could listen to all day long. As someone who has struggled with self-love, relationships and limiting beliefs, this podcast has not only allowed me to understand my behaviour but the behaviour of others around me; which has literally changed my outlook on the world. I think that even if you were entirely content with your life, the posit... more

    Apple Podcasts
    5
    kylah tay
    United Kingdom2 years ago
  • Limited beliefs be gone ✨

    I absolutely loved S5 E64 all about limited beliefs. It’s made me realise I’m not so different and having/listening to these conversations really helped shift my perspective on things. The stories we tell ourselves are so powerful so thank you for this episode it was amazing!

    Apple Podcasts
    5
    DReddington
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Constructive feedback mentions the speed of delivery and the use of certain colloquialisms that could hinder understanding, especially for non-native speakers.
Listeners appreciate the relatability and depth of discussions, often describing the content as inspirational and life-changing.
Many users highlight Sinead's genuine approach and articulate communication, which resonates with their own life experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

I’m Pregnant! Our Journey Through Miscarriage, Healing & Hope
Q: What helped after the miscarriage?
Sinead mentions having another experience with pelvic inflammatory disease (PID) and emphasizes the importance of being careful after a miscarriage.
I had A Spiritual awakening!
Q: What spiritual tools or practices helped you most?
Journaling and meditation have been crucial to my spiritual journey.
I had A Spiritual awakening!
Q: How do you take it to the next level after an awakening or breakthrough?
It's important to just live beautifully by being of service, meditating more, and remaining present without forcing a search for levels of spirituality.
I had A Spiritual awakening!
Q: What are my top three books someone should read to go through an awakening?
Key recommendations include Eckhart Tolle's 'A New Earth' and 'The Power of Now', as well as 'The Four Agreements', which is simpler, and 'Asking It Is Given'.
Let’s learn about LOVE, S*X and How To Choose The Right Person for you.
Q: What do you need to do to let the other person know you love them?
Ask yourself how you show love to your partner and those around you; find meaningful actions to express that love.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Sinead Says Podcast

What is The Sinead Says Podcast about and what kind of topics does it cover?

The podcast features a dynamic exploration of personal growth, mental health, and emotional well-being. Sinead Hegarty, the host, shares her experiences and insights on various themes, including spirituality, relationships, and self-acceptance. Listeners can expect discussions filled with relatable narratives and actionable advice focused on overcoming challenges, embracing self-discovery, and enhancing personal development. Noteworthy topics include journaling for mental clarity, the impact of first love, and practical insights into navigating toxic relationships. The interactive format encourages engagement, making it not only informative but also a supportive community space for those on their personal growth journeys.

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How many listeners does The Sinead Says Podcast get?

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Which podcasts are similar to The Sinead Says Podcast?

These podcasts share a similar audience with The Sinead Says Podcast:

1. POP MY CHERRY
2. Hold My Drink with Charleen and Ellie
3. The Good Glow
4. Ten Down with Terrie & David
5. The Laughs Of Your Life with Doireann Garrihy

How many episodes of The Sinead Says Podcast are there?

The Sinead Says Podcast launched 5 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Sinead Says Podcast?

Recent guests on The Sinead Says Podcast include:

1. Estelle Bingham
2. Brian Pennie
3. Siobhan O'Hagan
4. Grace O'Shea
5. Alexis Fernandez
6. AJ Paps
7. Tara Gallagher
8. Melissa Hummelt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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