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The Sinead Says Podcast

Sinead Hegarty
Meditation
Relationships
Endometriosis
Mental Health
Self Love
FANOS
Therapy
Journaling
Self-Love
Betterhelp
Personal Development
Spirituality
Self-Improvement
Breathwork
Self-Belief
Adenomyosis
Holistic Health
Pain Management
Anxiety
Heartbreak

Welcome to The Sine­ad Says Podcast. Sinead Hegarty is the host. She­ is a speaker, writer, and me­ditation pro. In this podcast, you will learn ways to get bette­r at improving yourself. You'll understand emotions too. And you'll le­arn how to care for relationships. Listen to he­ar great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your pe... more

PublishesWeeklyEpisodes140Founded5 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

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Artwork for The Sinead Says Podcast

Latest Episodes

Wrapping up this season with an update from Sam

In this episode we Talk about:

How our relationship will change.

Sams sweepstakes for the birth.

How sam Is cooking for 14 people on the due date of the baby.

What we are most nervous about as pare... more

YouTube

Sleeping like royalty & Surprising Updates

Sinead and Gemma kick off the episode discussing their excitement for reconnecting after days apart, eager to share updates. They delve into lively banter chatting all things from plush bamboo bed sheets to... more

YouTube

Birthday Celebrations, Squats and Chats.

In this episode of 'Sinead & Gemma Say TOO MUCH', the hosts discuss the technical difficulties that led to a re-recording of the episode. Gemma talks about her recent birthday celebrations, which included a b... more

YouTube

Sinead and Gemma dive into to topics such as what religion their children will be, they bring Sam in to discuss Push Presets and much more- no topic is off the table!

Get comfy, laugh with us, and maybe learn a few things you didn’t know you needed ... more

YouTube

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Estelle Bingham
Spiritual healer, intuitive guide, and author
Episode: Unlocking Your Soul Purpose with Estelle Bingham
Brian Pennie
A neuroscientist and resilience specialist, who overcame a 15-year heroin addiction and now helps others navigate their emotional challenges.
Neuroscientist
Episode: How to Change Your Life for Good - Expert Neuroscientist Brian Pennie (#116)
Siobhan O'Hagan
Fitness coach and advocate for women's health and mindset
Self and Breathing Project
Episode: A raw & honest conversation about unexpected life changes With Siobhan O'Hagan (#111)
Grace O'Shea
Award-winning coach, educator, and author.
Episode: How to have better Sex & Relationships with Grace Alice - #107
Alexis Fernandez
Neuroscience expert and author, known for her works on self-love and mental health
Author of The Neuroscience of Self-Love and Be Bold
Episode: 96. How to be Happier using Neuroscience with Alexis Fernandez
AJ Paps
Sex educator and social media influencer
Episode: 95. Answering the hard questions about sex- AJ Paps
Tara Gallagher
Online fitness coach and founder of the Croissant Run Club
Tara G. Fit
Episode: 92. Transform Your Life In A Year with Tara Gallagher (a.k.a. taragfit)
Melissa Hummelt
Licensed Professional Clinical Counselor and Senior Clinical Operations Manager at BetterHelp
BetterHelp
Episode: BONUS: Navigating Life's Transitions: Relationships, Pregnancy, and Moving to New Places

Host

Sinead Hegarty
Host of the podcast, speaker, writer, and meditation pro, Sinead emphasizes personal growth, emotional understanding, and healthy relationships through candid discussions and shared experiences.

Reviews

4.8 out of 5 stars from 2.8k ratings
  • Alignment podcast

    Really enjoyed this one Sinéad. I feel that this podcast has come to me in the right time. I really needed some guidance on how to detach from my desires and trying to control my life and the outcome instead of trusting the universe and letting go. I would love more podcasts and advice on how to live without expectation and trusting your timeline. Thanks so much xx

    Apple Podcasts
    4
    KateM00
    Ireland3 months ago
  • Love the pod but please slow down!!

    I’m Irish but I cannot keep up! You speak so quickly and lots of words are almost slurred together. The content is good but I have found myself turning off as I can’t handle the pace! Also the over use of the words “literally” and “like” can be frustrating to hear. Just some honest constructive feedback, as I feel your non Irish listeners will truly struggle to understand your wonderful content.

    Apple Podcasts
    3
    jununuxxx
    Australia2 years ago
  • Love the pod but Sinead please slow down!!

    I’m Irish but I can’t keep up you speak so quickly and lord of words are kind of slurred together. The content is good but I turn off as I can’t listen

    Apple Podcasts
    3
    jununuxxx
    Australia2 years ago
  • So relatable

    Love the topics … so relatable … superb

    Apple Podcasts
    5
    SarahBrownie
    Ireland2 years ago
  • life changing podcast

    I think everyone in their early 20s should listen to this podcast! Sinead is so insightful and articulate, all whilst being funny and bringing good craic that I could listen to all day long. As someone who has struggled with self-love, relationships and limiting beliefs, this podcast has not only allowed me to understand my behaviour but the behaviour of others around me; which has literally changed my outlook on the world. I think that even if you were entirely content with your life, the posit... more

    Apple Podcasts
    5
    kylah tay
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the genuine and relatable content, often mentioning how the discussions help them navigate personal challenges and enhance self-awareness.
Feedback indicates that while the content is overwhelmingly positive, some listeners find the pace of delivery too fast.
Many reviews highlight the podcast's humor and the host's authenticity, making complex topics accessible and engaging.
Overall, fans express gratitude for the supportive community fostered through the podcast's encouraging messages.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

My Engagement Story + Healing My Fear of Commitment
Q: Did you know about the engagement beforehand?
Sinead mentioned she had some inklings but never truly expected it to happen during their trip.
I’m Pregnant! Our Journey Through Miscarriage, Healing & Hope
Q: What helped after the miscarriage?
Sinead mentions having another experience with pelvic inflammatory disease (PID) and emphasizes the importance of being careful after a miscarriage.
I had A Spiritual awakening!
Q: What spiritual tools or practices helped you most?
Journaling and meditation have been crucial to my spiritual journey.
I had A Spiritual awakening!
Q: How do you take it to the next level after an awakening or breakthrough?
It's important to just live beautifully by being of service, meditating more, and remaining present without forcing a search for levels of spirituality.
I had A Spiritual awakening!
Q: What are my top three books someone should read to go through an awakening?
Key recommendations include Eckhart Tolle's 'A New Earth' and 'The Power of Now', as well as 'The Four Agreements', which is simpler, and 'Asking It Is Given'.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Sinead Says Podcast

What is The Sinead Says Podcast about and what kind of topics does it cover?

The content focuses on personal development and mental wellness, with discussions surrounding emotional intelligence, relationship dynamics, and practical self-improvement techniques. Episodes often feature candid conversations about pregnancy, parenting, and mental health challenges, reflecting the host's personal experiences and inviting listeners into a relatable dialogue. This podcast uniquely combines humor with heartfelt anecdotes, creating an environment that encourages listeners to embrace their journeys and cultivate a more fulfilling life. It's particularly appealing for those seeking guidance on self-acceptance, emotional management, and nurturing personal goals, with an emphasis on self-reflection and community support.

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Which podcasts are similar to The Sinead Says Podcast?

These podcasts share a similar audience with The Sinead Says Podcast:

1. The Good Glow
2. My Therapist Ghosted Me
3. Vogue & Amber
4. Mark Mehigan’s Weekly Roast
5. I'm Grand Mam

How many episodes of The Sinead Says Podcast are there?

The Sinead Says Podcast launched 5 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Sinead Says Podcast?

Recent guests on The Sinead Says Podcast include:

1. Estelle Bingham
2. Brian Pennie
3. Siobhan O'Hagan
4. Grace O'Shea
5. Alexis Fernandez
6. AJ Paps
7. Tara Gallagher
8. Melissa Hummelt

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