Welcome to The Sinead Says Podcast. Sinead Hegarty is the host. She is a speaker, writer, and meditation pro. In this podcast, you will learn ways to get better at improving yourself. You'll understand emotions too. And you'll learn how to care for relationships. Listen to hear great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your pe... more
Publishes | Weekly | Episodes | 128 | Founded | 5 years ago |
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Number of Listeners | Categories | EducationMental HealthHealth & FitnessSelf-Improvement |
In this personal solo episode of Sinead Says, Sinead shares the story of her spiritual awakening, a pivotal moment that changed her entire mindset, identity, and way of living.
As she reflects on old journals and experiences from her time traveling ... more
Sinead sits down with Estelle Bingham, a renowned spiritual healer, intuitive guide, and author whose career has been dedicated to helping people align with their soul’s purpose. Together, they dive deep into the themes of Estelle’s transformative bo... more
Ever look back at your old journals and feel a wave of compassion for your younger, perhaps more lost, self? 😢 In this deeply personal Sinead Says episode, I'm in my childhood bedroom, sharing raw entries from my diaries.
Join me as I revisit the a... more
Ever wondered why your first experience with love was so intense and how it might still be affecting you? In this episode of Sinead Says, I'm sharing my first love story – the good, the bad, and the intensely toxic moments – and unpacking the crucia... more
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I’m Irish but I cannot keep up! You speak so quickly and lots of words are almost slurred together. The content is good but I have found myself turning off as I can’t handle the pace! Also the over use of the words “literally” and “like” can be frustrating to hear. Just some honest constructive feedback, as I feel your non Irish listeners will truly struggle to understand your wonderful content.
I’m Irish but I can’t keep up you speak so quickly and lord of words are kind of slurred together. The content is good but I turn off as I can’t listen
Love the topics … so relatable … superb
I think everyone in their early 20s should listen to this podcast! Sinead is so insightful and articulate, all whilst being funny and bringing good craic that I could listen to all day long. As someone who has struggled with self-love, relationships and limiting beliefs, this podcast has not only allowed me to understand my behaviour but the behaviour of others around me; which has literally changed my outlook on the world. I think that even if you were entirely content with your life, the posit... more
I absolutely loved S5 E64 all about limited beliefs. It’s made me realise I’m not so different and having/listening to these conversations really helped shift my perspective on things. The stories we tell ourselves are so powerful so thank you for this episode it was amazing!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #241 | |
Apple Podcasts | #20 | |
Apple Podcasts | #48 |
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The content is centered around self-improvement, addressing crucial themes such as emotional awareness, relationships, and personal growth. Topics explored include navigating toxic interactions, overcoming limiting beliefs, and practical guidance on mindfulness and meditation. The host emphasizes genuine engagement with herself and others, fostering a relatable atmosphere for listeners seeking personal development insights. Unique elements include the host's candid reflections on her journey and experiences that aim to resonate deeply with a wide audience, especially those interested in mental health and emotional well-being.
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4. My Therapist Ghosted Me
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The Sinead Says Podcast launched 5 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Sinead Says Podcast include:
1. Estelle Bingham
2. Brian Pennie
3. Siobhan O'Hagan
4. Grace O'Shea
5. Alexis Fernandez
6. AJ Paps
7. Tara Gallagher
8. Melissa Hummelt
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