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The Sinead Says Podcast

Sinead Hegarty

Welcome to The Sine­ad Says Podcast. Sinead Hegarty is the host. She­ is a speaker, writer, and me­ditation pro. In this podcast, you will learn ways to get bette­r at improving yourself. You'll understand emotions too. And you'll le­arn how to care for relationships. Listen to he­ar great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your pe... more

PublishesWeeklyEpisodes102Founded3 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessEducationSelf-Improvement

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Artwork for The Sinead Says Podcast

Latest Episodes

Want to talk openly with your partne­r? Try FANOS. This is a method that helps couples spe­ak honestly. With FANOS, you can deal with small problems be­fore they grow. You can also fee­l closer by understanding each othe­r better. This talk gives re­... more

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43 hours ago

Got your heart broken? Youre not alone. Sinead Hegarty tells her story of turning heartbreak into self-discovery and growth. If you’re dealing with a tough relationship breakup. Heartbreak can teach us about ourselves and what we really want. Its a s... more

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23 days ago

Want to be happier? Alexis Fernandez from Do You F*cking Mind tells how our thoughts, actions, and habits sculpt our brains and, ultimately, our lives. We look at the neuroscience of the brain learn how your thoughts and experiences can rewire your b... more

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a month ago
YouTube

AJ Papps, a sexual educator and host of Missionary University talks about sex and relationships. Sharing his tips and techniques to have better sex (and even last longer for the men). If you want to have a better sex live and overcome stale relations... more

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a month ago
YouTube

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Reviews

4.8 out of 5 stars from 2.6k ratings
  • Love the pod but please slow down!!

    I’m Irish but I cannot keep up! You speak so quickly and lots of words are almost slurred together. The content is good but I have found myself turning off as I can’t handle the pace! Also the over use of the words “literally” and “like” can be frustrating to hear. Just some honest constructive feedback, as I feel your non Irish listeners will truly struggle to understand your wonderful content.

    Apple Podcasts
    3
    jununuxxx
    Australia5 months ago
  • Love the pod but Sinead please slow down!!

    I’m Irish but I can’t keep up you speak so quickly and lord of words are kind of slurred together. The content is good but I turn off as I can’t listen

    Apple Podcasts
    3
    jununuxxx
    Australia6 months ago
  • So relatable

    Love the topics … so relatable … superb

    Apple Podcasts
    5
    SarahBrownie
    Ireland9 months ago
  • life changing podcast

    I think everyone in their early 20s should listen to this podcast! Sinead is so insightful and articulate, all whilst being funny and bringing good craic that I could listen to all day long. As someone who has struggled with self-love, relationships and limiting beliefs, this podcast has not only allowed me to understand my behaviour but the behaviour of others around me; which has literally changed my outlook on the world. I think that even if you were entirely content with your life, the posit... more

    Apple Podcasts
    5
    kylah tay
    United Kingdom9 months ago
  • Limited beliefs be gone ✨

    I absolutely loved S5 E64 all about limited beliefs. It’s made me realise I’m not so different and having/listening to these conversations really helped shift my perspective on things. The stories we tell ourselves are so powerful so thank you for this episode it was amazing!

    Apple Podcasts
    5
    DReddington
    United Kingdoma year ago

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