Artwork for The Sinead Says Podcast

The Sinead Says Podcast

Sinead Hegarty

Welcome to The Sine­ad Says Podcast. Sinead Hegarty is the host. She­ is a speaker, writer, and me­ditation pro. In this podcast, you will learn ways to get bette­r at improving yourself. You'll understand emotions too. And you'll le­arn how to care for relationships. Listen to he­ar great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your pe... more

PublishesWeeklyEpisodes107Founded3 years ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

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Artwork for The Sinead Says Podcast

Latest Episodes

Imagine having a conversation with someone who can give you all the answers—this episode guides you through that powerful experience. It’s a unique self-development exercise designed to boost your confidence, focus, and clarity about your goals. Even... more

5 days ago

This podcast introduces you to meditation in a relatable way, starting with the basics and real-life benefits. If you’re curious about meditation and its impact on anxiety and stress, give it a try. You’ll gain simple, practical tips to see if medita... more

11 days ago

Discover how mastering self-love can transform your life by boosting your confidence, reducing stress, and improving your relationships. This episode offers practical, actionable tips to help you nurture self-awareness, compassion, and healthy bounda... more

19 days ago

Sinead and Sam react to some of the craziest traditions of Irish people. From the child of Prague to Irish wedding doings the Irish have got some of the best and oddest traditions. more

a month ago


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4.8 out of 5 stars from 2.6k ratings
  • Love the pod but please slow down!!

    I’m Irish but I cannot keep up! You speak so quickly and lots of words are almost slurred together. The content is good but I have found myself turning off as I can’t handle the pace! Also the over use of the words “literally” and “like” can be frustrating to hear. Just some honest constructive feedback, as I feel your non Irish listeners will truly struggle to understand your wonderful content.

    Apple Podcasts
    Australia6 months ago
  • Love the pod but Sinead please slow down!!

    I’m Irish but I can’t keep up you speak so quickly and lord of words are kind of slurred together. The content is good but I turn off as I can’t listen

    Apple Podcasts
    Australia8 months ago
  • So relatable

    Love the topics … so relatable … superb

    Apple Podcasts
    Ireland10 months ago
  • life changing podcast

    I think everyone in their early 20s should listen to this podcast! Sinead is so insightful and articulate, all whilst being funny and bringing good craic that I could listen to all day long. As someone who has struggled with self-love, relationships and limiting beliefs, this podcast has not only allowed me to understand my behaviour but the behaviour of others around me; which has literally changed my outlook on the world. I think that even if you were entirely content with your life, the posit... more

    Apple Podcasts
    kylah tay
    United Kingdom10 months ago
  • Limited beliefs be gone ✨

    I absolutely loved S5 E64 all about limited beliefs. It’s made me realise I’m not so different and having/listening to these conversations really helped shift my perspective on things. The stories we tell ourselves are so powerful so thank you for this episode it was amazing!

    Apple Podcasts
    United Kingdoma year ago

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The Sinead Says Podcast launched 3 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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