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Limitless Health - Alternative Solutions for Women 40+

Kate McDowell

Tired of being told your labs are “normal” when you still feel exhausted, foggy, inflamed, or stuck in survival mode?

Welcome to The Limitless Health Podcast — the show for women ready to go beyond symptom management and uncover the root causes of autoimmune issues, hormone imbalances, chronic fatigue, and stubborn health struggles.

I’m Kate McDowell, Holistic Nutritionist + Consulting Hypnotist... more

PublishesMonthlyEpisodes133Founded3 years ago
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Alternative HealthHealth & FitnessNutrition

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Latest Episodes

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Have you ever noticed that even when life is going well, your mind is already searching for the next thing that could go wrong?

• The bills are paid.

•  Your family is okay.

•  Nothing terrible is happening...

...yet your body sti... more

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Do you spend hours replaying conversations afterward… wondering if you sounded awkward, annoying, too emotional, or “too much”?

In this episode of the Limitless Health Podcast, Kate McDowell dives into the real reason so many women... more

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Why do symptoms keep coming back, even when you’re doing everything right?

In this episode, we explore the real reason recurring symptoms like headaches, migraines, autoimmune flare-ups, and chronic health issues don’t fully resolv... more

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You’re not getting triggered for no reason.

And it’s not just about what someone said… or what happened.

If you’ve ever found yourself overreacting, feeling frustrated with people, or stuck in the same emotional patterns over and ... more

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Why You Know What to Do But Still Don’t Do It (Nervous System + Self-Sabotage Explained)

In this episode, I’m talking about something that almost stopped me from recording this…

That feeling of

 “I know what to do… I’m just not do... more

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Managing isn’t the same as living.

There are seasons where life looks fine on the outside, but internally something feels muted. You’re functioning, pushing through, and doing what needs to be done, yet you don’t feel fully present... more

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Another January, another set of health goals... but what if the reason you’re not following through has nothing to do with willpower?

In this episode of the Limitless Health Podcast, Kate McDowell teams up with NLP trainer Surinder... more

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Have you ever caught yourself thinking, “I know better… so why do I keep doing this?”

In this episode of the Limitless Health Podcast, Kate explores why insight alone does not change deeply rooted patterns, and what actually create... more

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Reviews

5.0 out of 5 stars from 29 ratings
  • Love the action steps in these episodes

    Katie & Amanda are excellent interviewers who really know how to create inspiring conversations. Each one I listen to makes me feel motivated to life my best life.

    Apple Podcasts
    5
    LeslieDraffin
    United States2 years ago
  • Listen now!

    So many important topics covered that help us learn. Thanks Kate & Amanda

    Apple Podcasts
    5
    PYolles
    United States3 years ago
  • Love it!

    These ladies are a wealth of information when it comes to being proactive and taking your health into your own hands thru natural ways like food and mindset!

    Apple Podcasts
    5
    Ty325687
    Canada3 years ago
  • Worth your time!

    These two are a wealth of information, passionate, and easy to listen to as they are able to explain complex topics in easy to understand ways. Definitely worth your time!

    Apple Podcasts
    5
    Katelyn_Dyck
    Canada3 years ago
  • The Real Deal

    Amanda and Kate really walk the talk. They are so genuine and down to earth, and obviously know a ton about the root cause of tons of symptoms and issues. I love that they’re doing a podcast together! If you struggle with health issues and haven’t been helped by traditional treatments, give them a listen. It’s eye-opening and potentially life-changing information.

    Apple Podcasts
    5
    litlau
    United States3 years ago
  • You Need This If You Want to Improve Your Health!

    Amanda and Kate handle a topic that isn’t talked about in an honest, informative way! This is such an important issue that effects health in a negative way. I was relieved to hear that there is something to improve this problem. Thank you for sharing and being available to help!

    Apple Podcasts
    5
    JMCT54
    Canada3 years ago
  • Great info!

    Just a wealth of knowledge! These podcasts give great insight on total healthcare and insight to many issues that are often overlooked by western medicine

    Apple Podcasts
    5
    tmzinger
    United States3 years ago
  • Thank you!

    We LOVE your show as a family and are so super grateful for the knowledge and ideas you share through your podcasts. Our lives have changed for the better so thank you ! Must listen !!!

    Apple Podcasts
    5
    AmandaVane
    Canada3 years ago
  • Value packed!!

    This show is a must listen for anyone looking to improve their health. Kate and Amanda offer refreshing insights and perspectives on what it means to have limitless health.

    Apple Podcasts
    5
    TeriHolland
    Canada3 years ago

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Limitless Health launched 3 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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