Lifting the Lifter's Podcast
Jessica RydalchThis show dedicated to “lifting the lifters” in the day-to-day business of raising families. We will use real-life experiences to discuss topics, ideas, resources, and tools to help lift and fortify the mind, body, and spirit of women and moms so she can nurture with confidence and love! When they are fortified the home, family, and community can thrive!
| Publishes | Weekly | Episodes | 283 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyEducationParentingSelf-Improvement | |||
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Latest Episodes
Do you ever catch yourself spiraling, thinking “everyone’s judging me” or “everyone noticed that mistake”?
Chances are… It’s not everyone. It’s probably just two people.
In this episode, we’re breaking down why small situations can feel huge in o... more
Have you ever caught yourself spinning in your head about something...replaying a worry, a decision, or a problem you can’t fix right away?
In this episode, we explore the difference between being concerned and being consumed. You’ll learn why conc... more
"Where is your heart?"
This is a question we can ask to reflect on our intentions, our lives, and our motivations. It can help us realign to be where we want to be.
In this episode, we explore this very question from President Russell M. Nelson’s... more
Your body is always talking to you—it whispers before it shouts. In this episode, we explore the “traffic lights of resilience”: the green zone where we feel balanced and energized, the yellow lights that signal stress or fatigue, and the red or blue... more
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Reviews
- Great advice!
Listening to at least 3-5 episodes of Jessica’s podcast is how I’ve been starting my mornings while at work. Heck, I’ll listen to 10 episodes straight. They are awesome! Coming from a 29 yr old male, I love the advice she shares and the personal stories that goes along with each episode. I could listen to Jarred and Jesser give advice all day and never get sick of it. They are a great couple and amazing golfers too 😃 So many episodes I have said to myself “this advice is exactly what I needed t... more
Apple Podcasts5logeybogey4
United States2 years ago - Such a Great Listen
Jesser’s Friday Podcasts are the best! It always seems to be what I need to hear. They help me refocus on how to be a better woman, wife and mother. Thanks for all your hard work! I love being “perfectly imperfect”. It helps me realize that we are all on this journey of life together so let’s help each other out!!
Apple Podcasts5wazymaUnited States5 years ago - My favorite!!
I look forward to my weekly 20 minutes to help me become a better mom and person! I feel like Jesser gives me tools in my “mama tool belt” to help me be more successful in my relationships and more mindful in taking care of my emotional, physical, and spiritual health! Thanks Jesser!
Apple Podcasts5HillMoffUnited States5 years ago - Love this!!
Such great advice for mamas! I have been binging these and love them all!!
Apple Podcasts5HalieWildingUnited States5 years ago - Just what we all need!!
Jesser has been so beneficial for me! She has helped me with eating and her coaching program has really kept me on track! After gaining weight and finding out a low thyroid was to blame... and probably cookies...😜 it was really helpful to have someone cheering me on! Especially after 2020... we all need a good cheerleader And jesser is it! We can’t do it all alone and asking for help is the bravest thing to do sometimes... I’m so glad I did! Thanks jesser!!🥰
Apple Podcasts5Jamie LammUnited States5 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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These podcasts share a similar audience with Lifting the Lifter's Podcast:
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Lifting the Lifter's Podcast launched 6 years ago and published 283 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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