Intuitive Eating & Body Positivity with Terri Pugh
Terri PughWelcome to the Intuitive Eating & Body Positivity Podcast with Terri Pugh, a space for you to find out more about Intuitive Eating, learn how to ditch the diets for good, and improve your body confidence. We're talking about Intuitive Eating, body positivity and body confidence, Health At Every Size, and why everyone should be ditching dieting for good in order to improve their relationships with ... more
| Publishes | Weekly | Episodes | 128 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationNutritionSelf-ImprovementHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
In this week’s episode I’m talking to Charlie Garnham. more
Lets talk about whether or not you should watch Fat Friends. more
It’s food waste action week. Reducing food waste is a great thing for us all to strive to do, but as someone coming out of dieting and trying to make peace with not having to finish everything on your plate to do this can be quite difficult. It can p... more
Bingeing looks different to different people, but whether you are a diagnosed binge eater or have simply had a massive blow out and now feel absolutely terrible for it, those feelings that you are left with after are awful. You can feel guilt, shame,... more
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Reviews
- Great podcast!
I came across your podcast, and as a fellow intuitive eating coach, really enjoy your episodes!
Apple Podcasts5Bonnie R. Giller
United States2 months ago - Soothing
I absolutely love your podcast..I’ve been doing intuitive eating for 4 months and I was having a little struggle with my weight gain but when I hear your soft soothing voice it somehow made me feel better and remember I don’t want to go back to diet mentality. more
Apple Podcasts5scotia rose
Canada2 months ago - Like a warm hug
Stumbled upon Terri’s podcast as am embracing the intuitive eating and finally ditching the diet culture which has ruled my life for as long as I can remember. Terri is so eloquent, soft, well spoken, clear and funny. She gets her messages across with wonderful wisdom, no judgement, just pure love and transparency. It is an absolute pleasure to listen to Terri, and no disruptive ads which is a big bonus! I am absolutely loving her podcast and always looking forward to next episode. If you’re cur... more
Apple Podcasts5Lily Cel
Australia2 months ago - Thank you, Terri
Just wanted to say thank you, Terri, for this awesome podcast. I’m new to the podcast and the concept of intuitive eating, but I’m hopeful that trying intuitive eating will be something really positive in my life. Thank you, thank you, thank you :) -Carla
Apple Podcasts5Carla ccrUnited States4 months ago - Great Podcast
I’ve just recently found Terri and her great Intuitive Eating Podcast. It’s informative without being lectured and she’s got such a soothing voice to listen too. I’ve started right at the beginning so have many episodes to listen too and catch up on which I’ll enjoy. Intuitive Eating is something I’m learning about and practicing every day. Having read the book written by the authors who founded Intuitive Eating, it’s great to find Podcasts I can relate too and get more information from whilst o... more
Apple Podcasts5Tinablets
United Kingdom7 months ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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this podcast launched 3 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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