
Professor in mental health, and a licensed clinical psychologist, Professor Chiwoza Bandawe hosts this podcast to create mental health awareness and provide life tools for improving our mental well-being.
| Publishes | Infrequently | Episodes | 28 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

Do you ever stop to think about how you think? About your choices, your assumptions, and the impact they have over time?In this episode, Prof. Chiwoza explores the transformative power of thought as a driving force for personal growth and Malawi’s na... more
Embitterment is a painful emotional state that grows from experiences of injustice and betrayal. In this episode, Prof. Chiwoza explores insights into how bitterness can take root, shaping our thoughts, relationships, and outlook on life. Unlike ordi... more
Mental illness is often misunderstood. Too often, it is met not with empathy and support, but with stigma and silence. Yet behind that silence are stories of resilience, faith, and healing. Today, we are deeply grateful for the courage of Ps. Umodzi ... more
Thank you for joining today’s episode. Prof. Chiwoza will explore how toxic positivity, though well-meaning, can silence our genuine emotional experiences. When we feel pressured to always appear cheerful, we risk turning our natural negative emotion... more
In this episode, we explore behavioral addictions: patterns like gambling, pornography, and compulsive digital habits that don’t involve substances, but still enslave the soul.
Professor Chiwoza joins us to unpack how these addictions form, why they... more
Are you or someone you know silently struggling with alcohol dependence? Addiction often hides behind smiles and routines, yet its impact runs deep. In this episode, we confront the quiet battle many face with alcohol and explore how to navigate the ... more
How do you see yourself? What shapes your understanding of who you are?
Join Professor Chiwoza Bandawe as he offers practical tools and thoughtful insights for navigating the complex journey of discovering who we are.
Tune in to the latest podcast episode by Prof Chiwoza Bandawe, exploring the importance of recognizing and dealing with feelings of inadequacy. Gain valuable insights to overcome self-doubt and unlock your full potential









Listeners, social reach, demographics and more for this podcast.
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Life Tools From The Warm Heart launched 3 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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