
Welcome to Licensed 2 Spill — where two best-friend therapists get real about mental health, relationships, and everything messy in between. We’re unfiltered, a little unhinged, and fully committed to redefining healing beyond the therapy room. Expect truth, humor, insight, and the kind of conversations that help you spiral up — just like our curls. Welcome to the chaos, the community, and the spi... more
| Publishes | Twice monthly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

What does being a therapist actually feel like?
Not the curated version. The real one.
In this episode of Licensed 2 Spill, we’re talking about:
• The emotional whiplash of back-to-back sessions
• What “therapist face” really is and why it matter... more
Mental health language is everywhere, but not everything people call “trauma,” “OCD,” or “narcissism” is actually clinical.
In this episode of Licensed 2 Spill, Kristina Scaglione, LCSW-R, and Julie Stark, LCSW, unpack how therapy terms are often mi... more
This episode wasn’t on the calendar.
In an honest, unrehearsed conversation, Kristina and Julie talk about Julie’s recent diagnosis of papillary thyroid cancer and the ripple effects it’s had on her life, work, and sense of self.
They discuss the e... more
What’s the difference between a red flag, a green flag, and a beige flag—and why do we ignore the ones we know matter?
In this Licensed 2 Spill bonus episode, Kristina is joined by special guest Christina Scheinberg, LMHC for an honest, unfiltered c... more
You’re productive. Responsible. Reliable.
And completely exhausted.
In this solo episode of Licensed 2 Spill, Kristina Scaglione, LCSW-R unpacks why so many high-functioning people are actually living in survival mode and why burnout doesn’t mean yo... more
In this episode of Licensed 2 Spill, therapists and co-hosts Julie Stark, LCSW, and Kristina S break down why traditional New Year’s resolutions so often backfire — and how listeners can create real, sustainable change without burning out or blaming ... more
The holidays are often portrayed as joyful, but for many, they’re stressful, emotionally charged, and overwhelming.
In the first episode of Licensed 2 Spill, therapists Julie Stark and Kristina Scaglione talk honestly about navigating holiday stress... more









Listeners, social reach, demographics and more for this podcast.
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Licensed 2 Spill launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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