
Want to uplift your life? Learn from the people who've done it! From CEOs to breathwork coaches, running stars, psychedelic pioneers and NYT bestselling authors, our guests share passion, talent and amazing, supportive communities cheering them on. We ask them what makes them tick, which challenges they have overcome, what they eat for breakfast, how they stay sane, and much much more. Join show h... more
| Publishes | Infrequently | Episodes | 8 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

Episode notes:
Show host Ryan Nell interviews New York Times bestselling author, thinker and therapist, Resmaa Menakem, who wants to help us heal from racial trauma. Brilliant, furious and powerfully raw, Resmaa is on a mission to cure and then inoc... more
Episode notes:
Ryan Nell talks to Emilie Holmes (the founder of Good & Proper Tea) — a woman on a mission to bring better tea to more people. She is well on her way to achieving it. We talk about her nomadic early years, as the daughter of a diploma... more
Episode notes:
Ryan Nell chats to Richie Bostock (The Breath Guy). Richie is a man on a mission. He wants to change the way we think about the breath. And he might just do it. On his way to becoming The Breath Guy, Richie survives an early brush wit... more
Show host Ryan Nell chats to Charlie Dark, the Run Dem Crew founder, DJ, musician, poet, father, speaker, mentor, yogi, and all-round renaissance man. Charlie lays bare the challenges of parenthood, starting something huge from your kitchen table, ma... more
Show host Ryan Nell talks to Lydia French, the wonderful founder of The Brighter Times, about why she founded a one-stop online home of good news, with a mission to transform journalism (and perhaps the readers) for the better through positive news s... more
About the episode:
Ryan Nell talks to the effervescent founder of Unplug Meditation, Suze Yalof Schwartz. Hear about Suze's successful journey from East Coast fashion editor to West Coast meditation studio owner, her desire to reinvent the meditatio... more
About the episode:
In this inspiring conversation, host Ryan Nell talks to leading executive coach and Forbes contributor Katy Trost about her early travels, her passion for coaching leaders, her experience with fibromyalgia, and how she healed hers... more
Meet your host Ryan Nell, and hear about some of the inspiring guests, including Suze Yalof Schwartz (founder of Unplug Meditation), Emilie Holmes (founder of Good & Proper Tea), Rachel Clarkson (The DNA Dietitian), Lydia French (creator of the Brigh... more
Great guests make the show truly special. Ryan has a vocal tone perfect for brilliant listening to and his training is spot on with Davidji and Unplugged. I’m delighted to connect with his Levitate community in Mighty Networks, and though I’m a longtime listener on iTunes to other wonderful podcasts, I’m subscribing to this relatively new one with great gusto!
Ryan's got a podcasting voice of dreams. Love the podcast ep with breath work master Richie Bostock
Ryan and Levitate are brilliant 👍🏻
Hey all, I'd love to know what you think. Help me out with a rating, and let me know what you want more of (or less of)! Ryan x
Absolutely love the mindfulness discussion, great diverse guest panels! Thank you
Very worthwhile listening!
The topics are really interesting, thoughtful and insightful.









Listeners, social reach, demographics and more for this podcast.
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