
🎙️ A hot, unapologetic, and refreshingly real podcast for women (and the brave men who listen in) who are figuring out how to age with grace, grit, and a little grease on the side. We talk sex, self-confidence, fries (because carbs are life), and the messy, magical parts of midlife. From body image to relationships, wellness to wild nights, nothing is off the table—except boring conversations. Pu... more
| Publishes | Monthly | Episodes | 32 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Forget filters. Forget perfection. Midlife isn’t the time to fade into the background — it’s the time to strut, laugh, and feel sexy as hell. 💄✨
In this episode, we’re talking all things midlife confidence: how to ditch anti-aging pressure, laugh a... more
Midlife isn’t a pause button on your sex life — it’s an upgrade. In this episode of Sex’n’Fries, we dive into reigniting bedroom confidence after 40, exploring how mindset, communication, and self-love can make this phase your sexiest yet.
We cover:... more
Life in midlife is messy, chaotic, and full of surprises — and sometimes, a few extra fries. In this episode of Sex’n’Fries, we explore finding Zen in the mess of midlife: juggling work, family, hormones, and all the little moments that make life bot... more
Midlife is a time of transformation — and that includes your style. In this episode of Sex’n’Fries, we dive into the world of midlife glam, exploring how fashion, confidence, and self-expression intertwine after 40, 50, and beyond.
From rocking vint... more
Authenticity sounds simple — until you try it. In this episode of Sex’n’Fries, we explore what it truly means to express yourself, unfiltered and unapologetic.
Self-expression isn’t about oversharing on social media or performing for approval. It’s ... more
Grief has a strange way of stripping life down to its essentials. It’s messy, it’s human, and sometimes, it quietly hands us back the pieces of ourselves we didn’t know we’d lost.
In this deeply personal episode of Sex’n’Fries, we explore the unexpe... more
Is the caregiver in you a blessing or a burden?
In this heartfelt episode of Sex’n’Fries, we dive into the Caregiver Archetype — the nurturer, the helper, the one who always shows up for others. From mothers to mentors, friends to fixers, this arche... more
What do you believe in — really believe in — when life feels uncertain, confusing, or just plain chaotic?
In this reflective and refreshingly honest episode, Amber explores what it means to have faith without the manual — to believe in something eve... more









Listeners, social reach, demographics and more for this podcast.
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Sex'n'Fries Podcast by Ms. Amber. O launched 6 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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