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Lessons from the psychotherapy chair

Mary

I have been in both chairs in the psychotherapy room, and I have learned the value of good therapy, and I have learned the value of bad therapy. Not only have I learned the value of therapy, but I have also learned a lot of lessons in both chairs. Today, I occupy the psychotherapist chair and sometimes the client chair, and I continue to learn lessons that both surprise me and teach me that a grad... more

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Today I talk about healing shame when there is CPTSD and dissociation. Here is a resource list if you want to go deeper.

Bradshaw, J. (2005). Healing the shame that binds you. Health Communications.

Brown, B. (2007). I thought it was j... more

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Today I talk about a common issue for many of my clients and that is untreated ADHD and CPTSD. Here is a list of resources you may find helpful.

Resources:

Arnsten, A. F. T. (2009). Stress signalling pathways that impair prefrontal cor... more

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Today I talk about spirituality as part of the therapeutic process.

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In today's podcast the topic is MDD, Dysthymia, and CPTSD and I take a look at that through the polyvagal lens. I have included a bibliography of sources.

Bibliography — Trauma, Dissociation, and Polyvagal-Informed Treatment

I. Foundat... more

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Today's topic is a follow up to topics that have been presented in previous podcasts and gives an overlay of polyvagal theory with dissociation. It helps to develop a new understanding of dissociation as central nervous system survival d... more

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Today I talk about attachment and attachment trauma. I look at what that is through the lens of CPTSD, dissociation and polyvagal theory.

Porges, S. W. (1995). Orienting in a defensive world: Mammalian modifications of our evolutionary ... more

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Today I talk about DID. Below I have provided citations for the information mentioned in the blog.

www.aetv.com/shows/many-sides-of-jane 

·  American Psychiatric Association. (2022). DSM-5-TR.

·  Brand, B. L., et al. (2013). A... more

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In this episode I briefly review the information from previous podcasts and link them together by using metaphor and examples.

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