Sunarp Te Acompaña
Sunarp Te AcompañaA través de este espacio, buscamos brindar herramientas psicoeducativas para nuestros trabajadores y sus familiares. Estas herramientas psicoeducativas buscan promover la salud mental a través del autocuidado.
| Publishes | Monthly | Episodes | 296 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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En este episodio reflexionaremos sobre la importancia de cuidar todas las áreas de nuestra vida: el trabajo, la familia y nuestro bienestar personal sin tener que sacrificar una por la otra.
Sabías que, Los Primeros Auxilios Psicológicos pueden ser aplicados por cualquier persona que se haya preparado y entrenado en ellos?
Recuerda, No necesitas ser Psicólogo para aplicarlos. En este podcast, tendrás herramientas y un modelo básico para... more
Este audio nos ayudará a entender cuándo es importante pedir apoyo y ayuda psicológica.
Recuerda, “Pedir ayuda no te debilita, te despierta”
A través del presente podcast resaltamos la importancia de las técnicas de relajación y gestión de la ansiedad como puntos claves para mantener el bienestar mental, mejorar el rendimiento en el trabajo y enfrentar con calma los desafíos diarios.
A través del presente podcast resaltaremos la importancia de las habilidades de la resolución de conflictos y de la negociación, ahondando en sus etapas de cada proceso y en estrategias para gestionarlo y seguir fortaleciendo estos recursos.
A través del presente podcast resaltamos la importancia de la comunicación asertiva, los estilos de comunicación, los derechos asertivos y recomendaciones para promover una adecuada comunicación asertiva.
A través del presente podcast, resaltamos los beneficios, ventajas y recomendaciones para promover el trabajo en equipo y conclusiones de esta competencia.
A través del siguiente audio, tendrás estrategias y puntos claves para gestionar una crianza positiva en la infancia
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Listeners, social reach, demographics and more for this podcast.
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How many episodes of Sunarp Te Acompaña are there?
Sunarp Te Acompaña launched 5 years ago and published 296 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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