Lâi-tsē Therapy｜來坐，聊療
Y&H大家好，我們是 Y&H。 曾在台灣當幼兒園老師，與孩子一起長大；吸收滿滿赤子的日月精華後，一個飛往英國走上遊戲治療，一個在美國投入藝術治療；不約而同地，用藝術與遊戲，陪伴探索內在世界。 身處異鄉的我們，想聊跨文化的生活感受，分享表達性藝術治療的微光，也希望在生活中持續實踐我們的信念：It takes a whole village to raise a child——孩子的成長，需要整個村落的擁抱與參與。 歡迎大家來坐，聊聊那些關於療癒成長與共鳴連結的旅程。 IG｜www.instagram.com/laitse_therapy/ 來坐聊療，雙週更新 -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 12 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessMental Health |
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原本以為讀心理的相關訓練，就是一直讀理論、寫報告、背學派。但後來發現，真正最難忘的課，都是那些讓你開始重新看懂「人」的課。
有的課，把你丟進一個充滿焦慮和陌生感的團體裡，讓你親身感受：原來在關係中，我是這樣的人。
有的課，讓你連續好多週去觀察一個嬰兒和照顧者，才明白 attachment 根本不是課本上的字，而是每一次凝視、安撫、等待、挫折和陪伴，慢慢長出來的東西。
也因為這些課，你會越來越知道：很多事情，真的不是單一原因。很多行為背後，都有更深的脈絡。很多時候，你以為自己沒有做什麼... more
換了語言，真的會換了一個人格嗎？
在異地職場，最難的往往不是單字量不夠，
而是那些藏在方言、口音背後的「文化密碼」，
以及隨之而來的 Self-doubt（自我懷疑）。
以前覺得語言是工具，後來才發現，語言有時也像框架，限制了我們的想法。
當說話不再流利，我們常會焦慮： 「那個笨拙的我，真的也是我嗎？」
我們發現，打破忐忑的關鍵不在於背了多少單字，
而在於 Self-awareness (自我覺察)。
當你學會尊重文化差異、擁抱自己的不完美，
那些限制，反而會變成... more
為什麼我們總說想出國，卻遲遲沒有出發？
是時間不夠？
是存款不夠？
還是其實，我們比自己想像得更害怕？
這一集，我們不聊景點清單，不聊必吃餐廳，
而是聊那些卡在心裡的阻力——
工作文化、金錢焦慮、安全感、語言恐懼，
還有那些沒人明說的自我懷疑。
以前寫作文最愛用一句話：broaden our horizons。
旅行確實會拓展視野，
但它同時也像一面鏡子，
照見身處台灣的我們，真正害怕的是什麼。
那些阻礙我們的，
到底是現實的限制，
還是心理的框... more
延續上一集的大T、小T創傷，這一集我們想聊聊，當很多事情其實不是我們能控制的時候，還能怎麼在關係裡好好陪伴彼此。世界上最幸運的事，可能不是你遇到一個治療師，而是你身邊剛好有一個願意聽你說、理解你、支持你的人。從「勒住舌頭」到「我很好奇⋯⋯」這些看似很小的互動，我們一起聊聊，為什麼關係不是給答案，而是成為一個人在跌倒時能被接住的地方——當世界很硬，關係是我們最後的軟墊。
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00:00 創傷難避免，我們能為彼此做什麼？
00:57 不一定要治療師，如果能支持你的人就在身邊
03:3... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #155 |  Taiwan/Health & Fitness/Mental Health |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Lâi-tsē Therapy｜來坐，聊療 launched 5 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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