Lâi-tsē Therapy｜來坐，聊療
Y&H大家好，我們是 Y&H。 曾在台灣當幼兒園老師，與孩子一起長大；吸收滿滿赤子的日月精華後，一個飛往英國走上遊戲治療，一個在美國投入藝術治療；不約而同地，用藝術與遊戲，陪伴探索內在世界。 身處異鄉的我們，想聊跨文化的生活感受，分享表達性藝術治療的微光，也希望在生活中持續實踐我們的信念：It takes a whole village to raise a child——孩子的成長，需要整個村落的擁抱與參與。 歡迎大家來坐，聊聊那些關於療癒成長與共鳴連結的旅程。 IG｜www.instagram.com/laitse_therapy/ 來坐聊療，雙週更新 -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 18 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
你以為孩子只是在滑手機？
其實小孩也在學，怎麼排解情緒、怎麼面對挫折、怎麼跟不那麼容易掌握的生活磨合。
這一集我們聊的是科技對孩子的影響，從專注力、情緒調節、社交能力，到親子關係。
我們不是要把 3C 從家裡趕走，而是想一起討論：科技，能不能成為支持生活的陪伴，而不是讓彼此越來越疏遠的阻礙。
因為真正需要擔心的，從來不只是螢幕本身。而是孩子慢慢習慣了那個永遠有回饋、永遠很順、永遠不用等待的世界，最後反而更難回到現實裡。真正需要被守住的，或許不只是孩子的使用時間，還能怎麼在生活裡找到安定... more
最近不知道大家有沒有跟我們一樣的感覺，好像身邊越來越多人開始把「我有去諮商」、「關注身心靈」掛在嘴邊，甚至連以前不太會聊的內在話題，現在也能慢慢被拿出來曬曬太陽。
這集的靈感來自 Y 最近的一份訪談作業。在和家長們聊天的過程中，他們都提到了在以前成長的年代裡，心理健康根本像個不能亂碰的神祕盒子；但現在，它卻慢慢變成大家願意打開、也願意一起討論的話題。
到底是什麼改變了？是大家資訊變多了？社會變得更開放了？還是我們終於願意停下來，看看自己到底怎麼了，也更懂自己需要什麼？ 從家長們的故事出發，我... more
當心理健康遇上華人移民家庭，沉默、壓力、愛與犧牲，會交織出什麼樣的故事？
這一集，我們從一部改編自真實事件的電影《柔似蜜》談起，聊聊華人移民在美國面對的心理健康議題、思覺失調對家庭帶來的衝擊，以及那些不容易說出口的恐懼與無助。
這不是一集輕鬆的內容，卻是一段值得被聽見的故事。
希望透過這次的分享，讓更多人對心理健康有多一點理解，也讓正在承受壓力的人知道：你不需要一個人面對。
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00:00 一場原本輕鬆的電影邀約，卻帶來深深地震撼
03:07 當一個家庭，同時承受失去、疾病與恐... more
「我想當治療師。」這句話，最近越來越常聽見。但很少人會提到：當治療師，其實是一條有點孤單的路。
「我覺得我很喜歡幫助人，所以想當治療師。」
很多時候，你的努力不一定看得到結果，不是每一段關係都會改變，也不是每個故事都有答案。有時候，你能做的，只是安靜地坐在那裡，陪一個千迴百轉、或者無限迴圈的人生片段。在這樣的過程裡，你可能會常常懷疑自己：我到底在幹嘛？我真的有幫助到嗎？
這一集，我們想把「當治療師」這件事，從想像，慢慢拉回現實。如果你也曾經想過走上這條路，這一集，或許會讓你多想一點。
-... more
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Apple Podcasts | #204 |  Taiwan/Health & Fitness/Mental Health |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Lâi-tsē Therapy｜來坐，聊療 launched 8 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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