La ansiedad y un corazón roto.
Edith PinzonSe que no soy la única que ha sufrido por eso te invito a escuchar esta triste pero interesante historia. Solo somos tu, la soledad y yo.
| Publishes | Twice monthly | Episodes | 5 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Mental HealthHealth & Fitness | ||
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Cuando sientas que la ansiedad se esta manisfestando, ve a tu lugar seguro y enfretala ahi. Recuerda que llorar no tiene porque ser algo malo.
Miedo al miedo, es lo que leí en un libro sobre lo que es la ansiedad. Me identifique y ahi me hice amiga de ella, desde entonces ha estado conmigo, aun sigo buscando la manera de no dejar que afecte mi vida.
No estas solo. Si necesitas ayuda, acompañame con estos audios, recorramos juntos el camino, lograremos salir adelante.
Lo pimero de lo que hablare es sobre la ansiedad. En este episodio contare varios momentos en los que a uno puede darle un ataque de ansiedad, que lo provoca y como controlarlo. (No soy experta, solo soy un paciente mas)
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 |  Mexico/Health & Fitness/Mental Health |
Apple Podcasts | #223 | Mexico/Health & Fitness |
Top Mental Health Podcasts
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Listeners, social reach, demographics and more for this podcast.
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La ansiedad y un corazón roto. launched 5 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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