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More Human. More Kind. | Parenting LGBTQ Kids, Unlearning Fear, Becoming More Human

Heather Hester | Advocate for Parents of LGBTQ Teens
Parenting
Mental Health
LGBTQ+ Youth
LGBTQ Youth
Grief
LGBTQ+
Allyship
LGBTQ
Boundaries
Kindness
Parental Support
LGBTQ+ Parenting
Family Dynamics
LGBTQ Rights
LGBTQ+ Community
First Amendment
Self-Care
Coming Out
LGBTQ Parenting
Compassion

"Mom, I think I might be_____." Whether that sentence ended in gay, lesbian, bisexual, transgender, queer, or something they're still figuring out — you are in the right place. Maybe you're scared. Maybe you're grieving something you can't quite name yet. Maybe you're desperate to get this right and terrified that you've already gotten it wrong. This show is for you, exactly where you are right no... more

PublishesTwice weeklyEpisodes314Founded7 years ago
Number of ListenersCategories
ParentingKids & FamilyRelationshipsSociety & Culture

Listen to this Podcast

Artwork for More Human. More Kind.

Latest Episodes

Tuesday's six stages aren't just something to understand — they're something to practice.

This week's Butterfly Effect gives you one small action for four different moments in your teen's coming out process, from staying present in silence to knowin... more

Looking for support but not quite sure what type? We've got you covered!

Did you know that your teen may be going through the hardest, most private season of their life right now and showing you almost none of it?

Coming out isn't one conversation;... more

The unlearning doesn't stop. It just gets quieter, and quieter isn't the same as finished.

This Butterfly Effect episode picks up Tuesday's quarterly check-in with one small practice: catching the reflex to label someone before you actually know any... more

Let's connect on Substack!

Love is proven by what you're willing to unlearn. This is a check-in on that, for you and for me.

Year-one unlearning is loud: fear, shame, and often a full religious deconstruction, and impossible to miss. What comes aft... more

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Recent Guests

Jamie Hinkle
Vice President of Learning and Inclusion at PFLAG National
PFLAG National
Episode: PFLAG National on Creating Pride in Families: The New Resource Helping Parents Build Support Networks at Work
Stef Vachon
Guest mentioned as someone the host spoke with about living authentically
Episode: What Happens When You Stop Abandoning Yourself: For Parents of LGBTQ Teens
Heather Hester
Host of More Human More Kind and author of Parenting with Pride
More Human More Kind / Parenting with Pride
Episode: Parents of LGBTQ Kids: The Biggest Mistake Allies Make When a Child Comes Out (Interview on No Guilt Mom)
Nicole Gress
Licensed Speech-Language Pathologist; trans voice expert; founder of Undead Voice
Undead Voice
Episode: Voice Dysphoria: The Piece of Gender-Affirming Care That Parents of LGBTQ Teens Often Overlook
Maria Gallucci
Multi-award winning real estate agent and author, Child of Deaf Adults (CODA)
Uptown Realty Group, ASL at Compass
Episode: Empathy, Inclusion, and Raising an LGBTQ Child: A Conversation With Author and Advocate Maria Gallucci
Rex Wilde
Non-binary LGBTQ+ speaker, educator, and business consultant
Episode: Gender Isn’t the Emergency. Fear Is.
Heather McGuire
A coach focusing on self-trust and intuitive guidance
unconventionalintuitive.com
Episode: The Heart of Allyship: Rebuilding Our Intuition
Josh Nadler
Creative partner and storyteller inspired by grief.
What About Me?
Episode: Queer Grief and the Power of Storytelling: The Story of "What About Me?"
Sam Wasserman
Producer and co-creator alongside Josh Nadler.
What About Me?
Episode: Queer Grief and the Power of Storytelling: The Story of "What About Me?"

Host

Heather Hester
Host of More Human, More Kind; author and advocate for LGBTQ kids, parents, and allies.

Reviews

4.6 out of 5 stars from 166 ratings
  • A space to land

    This podcast offers, insightful and honest conversations about how to show up as a parent and real human. Heather shares helpful strategies and what I find most valuable is her relatable stories and her loving manner provides a safe place to land. A must listen!

    Apple Podcasts
    5
    Amanda Hinman
    United States20 days ago
  • Invaluable guidance and compassion!

    This podcast is such a thoughtful, compassionate resource. It offers essential perspective for supporting LGBTQ+ youth and helps spark meaningful growth and unlearning. Highly recommended for any parent, educator, or ally!

    Apple Podcasts
    5
    IG11!
    Canadaa month ago
  • Wow! Wise, compassionate, rich, and helpful

    So much truth and wisdom in this podcast. I felt IMMEDIATE trust in the host, whose words convey deep knowledge, experience, and truth. Her messages in each episode are so focused, and she helps the listener grow without being top-down or coming off as "I've got it all together, and you don't." What a rich support for parents -- and therefore, for LGBTQ kids -- who might feel lost or alone. HIGHLY recommend for parents who want to learn how to best love and support their queer kids!

    Apple Podcasts
    5
    Sue Teacher
    United States3 months ago
  • Thoughtful conversations that matter!

    Really enjoyed being part of this podcast. More Human More Kind creates such a welcoming space for honest conversations about gender, identity, and how we can better support one another. Heather brings warmth and curiosity to every discussion, and it’s clear the intention is to help people grow in understanding and compassion. Grateful to have been part of it and excited for more people to discover the show!

    Apple Podcasts
    5
    bellytoots
    United States6 months ago
  • Different isn’t broken!

    Breaking the “normal” myth. Love it!

    Apple Podcasts
    5
    Mischa-Z
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is praised for creating a welcoming space for difficult conversations about gender, identity, and allyship.
Audiences appreciate the blend of personal stories and actionable tools, especially scripts and boundaries for parenting.
Many reviews highlight the host's warmth and grounded approach, calling it essential for parents and allies seeking understanding and resilience.
Listeners describe the show as a calm, compassionate resource that helps families support LGBTQ youth with practical guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

PFLAG National on Creating Pride in Families: The New Resource Helping Parents Build Support Networks at Work
Q: How can someone start an employee group if their company has no existing ERG for LGBTQ families?
Start by reaching out to the lead of the LGBTQ+ or parents and caregivers groups at your location, understand the steps, and consider whether the group should be standalone or a sub-group of an existing erg, then connect with HR or belonging teams to map out what is needed.
Parents of LGBTQ Kids: The Biggest Mistake Allies Make When a Child Comes Out (Interview on No Guilt Mom)
Q: Can you explain the third mindset shift about believing your children?
Believing your child is about offering validation and presence—saying, 'I believe you, I hear you, I am here for you'—which takes pressure off parents to perform and focuses on supportive listening.
Parents of LGBTQ Kids: The Biggest Mistake Allies Make When a Child Comes Out (Interview on No Guilt Mom)
Q: Whose responsibility is it to teach how to behave as an LGBTQ ally?
It's the parents' responsibility to learn and grow, to resource themselves, and to actively support their child, not expect the child to teach them; unlearning biases is part of that work.
Parents of LGBTQ Kids: The Biggest Mistake Allies Make When a Child Comes Out (Interview on No Guilt Mom)
Q: What are some of the fears that keep parents silent when their child comes out?
The fear is not about lacking love or values, but about worrying they won't say the right thing and fearing judgment from the world; the core solution is to show up with love, listening, and honesty rather than perfect language.
Voice Dysphoria: The Piece of Gender-Affirming Care That Parents of LGBTQ Teens Often Overlook
Q: What can a parent say or do if they notice their child withdrawing due to voice dysphoria?
Approach with curiosity, share your own experiences, acknowledge the child's feelings, and avoid direct pressure; use non-confrontational prompts to open up conversations about their voice journey and available resources.

Audience Metrics

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Frequently Asked Questions About More Human. More Kind.

What is More Human. More Kind. about and what kind of topics does it cover?

This program centers on parenting LGBTQ kids with a focus on compassion, practical guidance, and unlearning fear. Across episodes, listeners hear about navigating school systems, setting loving boundaries, and building safer, more joyous family dynamics through actionable steps, scripts, and mindset shifts. A distinctive thread is turning parental anxiety into proactive advocacy, using concepts like thresholds and micro-actions to reduce stress while honoring the child's autonomy. The show often includes personal anecdotes, guest perspectives, and resources aimed at parents, allies, and educators, making it a concrete resource for sustainable, humane support.

A notable strength is its steady emphasis on kindness as a core operating princip... more

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Which podcasts are similar to More Human. More Kind.?

These podcasts share a similar audience with More Human. More Kind.:

1. Happier with Gretchen Rubin
2. Wait Wait... Don't Tell Me!
3. All There Is with Anderson Cooper
4. The Daily
5. This American Life

How many episodes of More Human. More Kind. are there?

More Human. More Kind. launched 7 years ago and published 314 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact More Human. More Kind.?

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What guests have appeared on More Human. More Kind.?

Recent guests on More Human. More Kind. include:

1. Jamie Hinkle
2. Stef Vachon
3. Heather Hester
4. Nicole Gress
5. Maria Gallucci
6. Rex Wilde
7. Heather McGuire
8. Josh Nadler

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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