The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach
Master Coach Jennifer CollinsAre you stuck between wanting to guide your teen or college kid and knowing it’s time to start letting go? Welcome to The Almost Empty Nest Podcast, where moms of teens and college kids reframe what ‘letting go’ really means and stop second-guessing themselves to feel more connected, confident, and at peace in this chapter of motherhood. Each week, you’ll learn how to: • Break free from mindset tr... more
| Publishes | Twice weekly | Episodes | 193 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingSelf-ImprovementEducation | |||
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Latest Episodes
Have you ever noticed how motherhood feels like one long lesson in letting go — but no one ever tells you how to do it? One moment you’re deep in the chaos of parenting teens, and the next, you’re staring at an empty nest, wondering how to stop worry... more
Have you ever caught yourself thinking, “I’m codependent on my kids”—and then immediately felt ashamed for it? You’re not alone. So many moms in the empty nest or parenting teens phase feel that tug between love and letting go.
For years, we’ve been... more
Do you every feel like parenting your big kid without the frustration and anxiety is too good to be true?
You try to be patient. You want to set boundaries and have productive conversations. But then somehow you find yourself falling back into the s... more
Have you ever tried to have a real conversation with your husband, only to feel like he completely shuts you down? You start with the best intentions — maybe you’re talking about your teen, or something that’s been weighing on you — and before you kn... more
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- Not Fluff!
This was so wonderful to find!! I just listened to the mindset episodes and this is such practical and powerful advice and information!! Thank you!!
Apple Podcasts5miscourt5
United States8 months ago - Invaluable!
This podcast is my lifesaver! My eldest son moved away last Sept and my youngest son will be moving to University in a month. Listening to this really helped me navigate through the emotional challenges when my eldest left and now it is helping me again. Jennifer makes you realise that what you’re feeling & thinking is completely normal and that you’re not alone. She offers the possibility of viewing things differently so that you can react to situations in a “better” way so that the road ah... more
Apple Podcasts5Mazeycook
United Kingdoma year ago - Thank you
Thank you for your words, I been looking for help in this journey of let my girls grow , help them to fly away and take their lives with their own hands and your podcast is helping. Thank you
Apple Podcasts5zuramyUnited Statesa year ago - Love the method
I have spent 10 fabulous weeks working with Jennifer. I feel much more confident in my relationship with myself and my daughter.
Apple Podcasts5Cathy SnowballUnited States2 years ago - Brilliant
Just what i needed. Dropping off my youngest at college tomorrow. This was right on target. Extremely smart. Extremely pragmatic and compassionate. This has helped me more than everything else. Episode 17 on target. Thank you! Many take home messages.
Apple Podcasts5Ratttters113123123123👊👊United States2 years ago
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Chart Rankings
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Apple Podcasts | #210 | United States/Kids & Family/Parenting |
Apple Podcasts | #46 |  South Africa/Kids & Family/Parenting |
Apple Podcasts | #153 |  Saudi Arabia/Kids & Family/Parenting |
Apple Podcasts | #174 | South Africa/Kids & Family |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on the journey of motherhood as children transition into adulthood, this show addresses the complex emotions that arise when parents have to let go. Episodes commonly explore topics like setting boundaries, emotional challenges in parenting teens and young adults, and developing self-trust as a parent. Listeners can expect relatable anecdotes, practical advice, and encouragement to embrace their emotional experiences without judgment. Uniquely, the content emphasizes reframing thoughts around letting go and how to maintain connections during challenging transitions. Each episode provides insights to help mothers navigate their identities while supporting their growing children, making it a valuable resource for those in similar life... more
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Which podcasts are similar to this podcast?
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1. The Mel Robbins Podcast
2. The Next Right Thing
3. Laugh Lines with Kim & Penn Holderness
4. Happier with Gretchen Rubin
5. The Lazy Genius Podcast
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this podcast launched 4 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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