The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach
Master Coach Jennifer CollinsAre you stuck between wanting to guide your teen or college kid and knowing it’s time to start letting go? Welcome to The Almost Empty Nest Podcast, where moms of teens and college kids reframe what ‘letting go’ really means and stop second-guessing themselves to feel more connected, confident, and at peace in this chapter of motherhood. Each week, you’ll learn how to: • Break free from mindset tr... more
| Publishes | Twice weekly | Episodes | 269 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyEducationParentingSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
When was the last time you were fully present… without your mind racing ahead to everything that could go wrong?
As moms navigating parenting teens and the empty nest, our minds often convince us that worrying is the best way to protect the people w... more
Have you ever caught yourself thinking, I should be happier than this... and then wondered why you still feel disconnected from your own life?
In this episode, I'm unpacking why so many moms reach a season where they no longer feel like themselves..... more
Have you ever noticed how quickly your mind fills in the blanks when you don't know what your teen or young adult is doing?
In this episode, I share a very personal 3 a.m. story that revealed something surprising about my own parenting... and why ha... more
Have you ever caught yourself waiting for your child's success to finally prove you did motherhood "right"?
In this episode, I'm exploring a belief so many moms carry without even realizing it: I'll know I'm a good mom when... my teen makes better c... more
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Reviews
- My Lifeline
This has been a lifeline for me as I am trying to navigate the empty nest season with both my kids at the same time. It’s harder than I ever imagined and this podcast helps me recenter and be the mom my kids need now.
Apple Podcasts5R. Watkins
United States3 months ago - Great
She has a fantastic presentation style and content. I have found the advice very helpful as my kid turned adult.
Apple Podcasts5yhvfrdax
Canada5 months ago - Not Fluff!
This was so wonderful to find!! I just listened to the mindset episodes and this is such practical and powerful advice and information!! Thank you!!
Apple Podcasts5miscourt5United Statesa year ago - Invaluable!
This podcast is my lifesaver! My eldest son moved away last Sept and my youngest son will be moving to University in a month. Listening to this really helped me navigate through the emotional challenges when my eldest left and now it is helping me again. Jennifer makes you realise that what you’re feeling & thinking is completely normal and that you’re not alone. She offers the possibility of viewing things differently so that you can react to situations in a “better” way so that the road ah... more
Apple Podcasts5Mazeycook
United Kingdom2 years ago - Thank you
Thank you for your words, I been looking for help in this journey of let my girls grow , help them to fly away and take their lives with their own hands and your podcast is helping. Thank you
Apple Podcasts5zuramyUnited States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #63 | United States/Kids & Family/Parenting |
Apple Podcasts | #221 | United States/Kids & Family |
Apple Podcasts | #40 | Canada/Kids & Family/Parenting |
Apple Podcasts | #119 | United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #189 | United Kingdom/Kids & Family |
Apple Podcasts | #191 | Canada/Kids & Family |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A mindset-forward show for moms navigating the transition from active parenting of teens and college-age kids to redefining their own identity. Across episodes, listeners hear practical strategies for boundary-setting, managing worry, and building self-trust while reframing the letting-go process as a path to greater connection and purpose. The host's approach blends empathetic storytelling with actionable mindset tools, often inviting listeners to explore coaching programs that extend beyond motherhood and into personal growth. A standout theme is turning invisible labor, guilt, and fear into self-compassion and steady presence, helping moms reimagine their role as they move into the “almost empty nest.”
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. The Minimalists
3. Laugh Lines with Kim & Penn Holderness
4. Feeding The Mouth That Bites You: Parenting Teens Into Adulthood
5. Parenting Teens with Dr. Cam
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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