The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach
Master Coach Jennifer CollinsAre you stuck between wanting to guide your teen or college kid and knowing it’s time to start letting go? Welcome to The Almost Empty Nest Podcast, where moms of teens and college kids reframe what ‘letting go’ really means and stop second-guessing themselves to feel more connected, confident, and at peace in this chapter of motherhood. Each week, you’ll learn how to: • Break free from mindset tr... more
| Publishes | Twice weekly | Episodes | 220 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementKids & FamilyParentingEducation | |||
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Latest Episodes
Have you ever caught yourself thinking, I’m the only one who cares — and felt both justified and completely exhausted by it? I hear this from so many moms who are parenting teens or navigating the early empty nest years. You care so much about your k... more
Change is uncomfortable. And if you’re parenting a teen or standing on the edge of the empty nest, you may be feeling that discomfort more than ever.
In this episode, I’m talking about why change feels so hard—even when it’s the change we want—why s... more
“I don’t know what I want anymore.”
If you’re parenting teens, launching a child into adulthood, or standing on the edge of the empty nest, this thought might feel painfully familiar. It begins to show up in the space that opens as your kids need yo... more
Have you ever looked at your child’s life and wondered, what if they never figure it out?
I hear moms use the phrase “my kid is failing to launch” all the time, and I know how much fear is in those words. Because this isn’t really about timelines or... more
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Reviews
- Not Fluff!
This was so wonderful to find!! I just listened to the mindset episodes and this is such practical and powerful advice and information!! Thank you!!
Apple Podcasts5miscourt5
United Statesa year ago - Invaluable!
This podcast is my lifesaver! My eldest son moved away last Sept and my youngest son will be moving to University in a month. Listening to this really helped me navigate through the emotional challenges when my eldest left and now it is helping me again. Jennifer makes you realise that what you’re feeling & thinking is completely normal and that you’re not alone. She offers the possibility of viewing things differently so that you can react to situations in a “better” way so that the road ah... more
Apple Podcasts5Mazeycook
United Kingdoma year ago - Thank you
Thank you for your words, I been looking for help in this journey of let my girls grow , help them to fly away and take their lives with their own hands and your podcast is helping. Thank you
Apple Podcasts5zuramyUnited States2 years ago - Love the method
I have spent 10 fabulous weeks working with Jennifer. I feel much more confident in my relationship with myself and my daughter.
Apple Podcasts5Cathy SnowballUnited States2 years ago - Brilliant
Just what i needed. Dropping off my youngest at college tomorrow. This was right on target. Extremely smart. Extremely pragmatic and compassionate. This has helped me more than everything else. Episode 17 on target. Thank you! Many take home messages.
Apple Podcasts5Ratttters113123123123👊👊United States2 years ago
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Chart Rankings
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Apple Podcasts | #183 | United States/Kids & Family/Parenting |
Apple Podcasts | #193 |  Canada/Kids & Family/Parenting |
Apple Podcasts | #72 |  Sweden/Kids & Family/Parenting |
Apple Podcasts | #97 |  South Africa/Kids & Family/Parenting |
Apple Podcasts | #170 |  South Korea/Kids & Family/Parenting |
Apple Podcasts | #192 |  New Zealand/Kids & Family/Parenting |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content primarily focuses on guiding mothers who are transitioning into the empty nest phase, exploring the emotional and practical challenges that arise when children become more independent. Key themes include letting go of control, reframing parental roles, and combating feelings of inadequacy and guilt that often accompany parenting teens and young adults. The host, a master life coach, shares personal experiences and practical advice aimed at fostering connection, self-trust, and a positive mindset throughout this transformative chapter in motherhood. Notably, the podcast emphasizes emotional ownership during difficult parenting moments and encourages mothers to prioritize their self-care and personal development alongside their childr... more
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1. The Mel Robbins Podcast
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3. Good Life Project
4. The Lazy Genius Podcast
5. We Can Do Hard Things
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this podcast launched 4 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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