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Parenting Teens with Dr. Cam

Dr. Cam
Parenting
Mental Health
Parenting Strategies
Teen Mental Health
Teen Development
Emotional Regulation
Parent-Teen Communication
Communication
Teenagers
Resilience
Social Media
Teen Behavior
Conflict Resolution
ADHD
Parental Guidance
Adolescent Development
Teen Independence
Self-Esteem
Boundaries
Parenting Techniques

Parenting Teens Got You Stressed? 🎙️ Dr. Cam—The Teen Translator—Has Answers! Parenting Teens with Dr. Cam is the go-to podcast for parents who are ready to get real about raising teenagers. Hosted by Dr. Cam Caswell—adolescent psychologist, certified parenting coach, and mom of a teen—this podcast is all about honest conversations that dive deep into the challenges parents face and providing act... more

PublishesWeeklyEpisodes303Founded6 years ago
Number of ListenersCategories
ParentingEducationKids & FamilySelf-Improvement

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Artwork for Parenting Teens

Latest Episodes

If you caved one day and cracked down the next, you’re in good company. Here’s the surprise. According to child development specialist Dr. Siggie Cohen, the fix isn’t finding the perfect rule. It starts with noticing what’s happening inside you. In t... more

If the biggest fight in your house this week was about the phone, you’re in good company. Here’s the surprise. According to psychologist Dr. Peter Gray, the phone may not be what’s stressing your teen out most. In this episode of Parenting Teens with... more

YouTube

Teen ignoring you mid-sentence, tuning out your reminders, or answering your whole speech with “What?” Here’s the surprise. It’s rarely disrespect, and it’s rarely about you. In this episode of Parenting Teens with Dr. Cam, I explain why teens tune p... more

YouTube

Middle schooler won't listen, won't cooperate, or won't get out of bed without a fight? Here's the surprise. That same kid is often engaged, funny, and working hard in a great teacher's classroom. In this episode of Parenting Teens with Dr. Cam, vete... more

YouTube

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Recent Guests

Peter Gray
Research professor of psychology and neuroscience and author of Restoring Childhood
Boston College
Episode: Teen Anxiety: Stop Blaming the Phone (Dr. Peter Gray)
Sean Kane
Veteran middle school teacher, former dean of students and father of three
Growth Mindset Parenting
Episode: How to Get Your Middle Schooler to Cooperate (What Great Teachers Know)
José Rolón
Leading voice in parenting; NCY Gay Dad; public advocate for LGBTQ+ families
NYC Gay Dad / The Today Show appearances
Episode: How to Be Strict but Fair With Your Teenager (Lessons from Single Dad of 3)
Rachel Martin
Chief Operating Officer of the Born This Way Foundation
Born This Way Foundation
Episode: Why Is My Teen So Quiet? How to Get Them Talking Again
Zara Kadir
child, adolescent, and family psychotherapist and parenting coach behind The Therapy Shed on Instagram
The Therapy Shed
Episode: Why Your Teen Hides Things From You (and What to Do So They Stop)
Tina Payne Bryson
Psychotherapist and author, raised three teens; expert guest
Center for Connection / co-author of The Whole-Brain Child and No-Drama Discipline
Episode: How to Discipline a Teenager Without Punishment | Dr. Tina Payne Bryson
Dr. Russell Ledet
Triple board resident physician in pediatrics, adult psychiatry, and child and adolescent psychiatry; Navy veteran; co-founder of the 15 White Coats
Medical/Healthcare
Episode: Why Your Teenager Won't Listen to You (It's Not Defiance)
John Fogle
Parenting Researcher, Data4, author of Punishment Free Parenting
Data4
Episode: Helicopter Parenting Teens: The Hidden Cost of Doing Too Much
Dr. Roseann Capana Hodge
Therapist, school psychologist and expert in emotional regulation and nervous system health
Regulation First Parenting; author of The Dysregulated Kid
Episode: Teen Phone Rules That Stick (Without Daily Fights)

Host

Cam Caswell
Adolescent psychologist and certified parenting coach

Reviews

4.7 out of 5 stars from 140 ratings
  • A voice you can trust!

    Dr Cam is a fantastic resource, she offers such practice tips with all the humility of someone who has lived through parenting and knows the hurdles.

    Apple Podcasts
    5
    zads124
    United Kingdom2 months ago
  • Great advice for parenting!

    Excellent advice from a truly knowledgeable therapist!

    Apple Podcasts
    5
    therapy with dana
    United States6 months ago
  • Such Mindset Shifts!

    I absolutely love how Dr. Cam presents each episode. Her tips are incredibly actionable and presented in such a way that you feel good, like you're going on a growth journey through listening. You learn so much about teens and their behavior and how you can practically show up in parenting.

    Apple Podcasts
    5
    Noguiltmom
    United States6 months ago
  • Dr. Cam Knows What’s on My Mind—and My Teens’

    I absolutely love this podcast and frequently send episodes of it to friends because it is addressing all the concerns, fears, struggles I am (and my friends with teens are) needing help with NOW. Something will come up in conversation or a group text and I’m like “let me just leave this here”—a link to one of the shows. This show is like a well where I can look through the episodes list and easily find whatever is on my mind and I find great insights to support my teen and support myself! The ... more

    Apple Podcasts
    5
    mrt823
    United States6 months ago
  • So helpful!!

    My fourth kiddo is a teen now, and I was in real need of some skill refreshers since my natural instincts are to control and limit access when things seem to be “going wrong.” Your instruction is helping me course correct, and calm my nervous system so I can show up as a wiser, calmer parent. Thank you!!!

    Apple Podcasts
    5
    lkjar
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value Dr. Cam's practical, actionable advice and the way she makes complex teen behavior easier to understand.
Reviews often praise her relatable mix of professional knowledge and lived parenting experience.
The advice is described as useful for improving communication, calming parental reactions and building trust with teens.
One reviewer objected to an episode they felt was overly promotional, suggesting commercial content can affect credibility.
Listeners appreciate the range of expert guests and resources, and say the conversations help them feel supported rather than alone.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Teen Anxiety: Stop Blaming the Phone (Dr. Peter Gray)
Q: So let's say that we're seeing our kids struggle. And for a parent that really wants to fix it, what can you tell them to help them step back? What should they do instead?
Gray recommends asking teens what they think they could do and listening before offering advice. A respectful conversation can help young people solve problems themselves and trust that sharing difficulties will not lead to unnecessary restrictions.
Teen Anxiety: Stop Blaming the Phone (Dr. Peter Gray)
Q: Everyone is blaming the phone for teen anxiety. You think that that is not the main reason. So what's really causing teens and children to suffer?
Gray says research does not support smartphones as the main cause of the rise in youth mental health problems. He argues that school stress, including standardized testing and changes to education, is a more important factor, and notes that symptoms rise during the school year and decline over summer.
How to Get Your Middle Schooler to Cooperate (What Great Teachers Know)
Q: Why can we not wrap our heads around this? Why is this so difficult for parents to let go of the punishment mindset?
Kane argues that parents are accustomed to extrinsic systems of rewards and punishments, which can feel like a way to create order. He says parents can instead use boundaries as opportunities for reflection, repair and teaching, grounded in connection and trust.
How to Get Your Middle Schooler to Cooperate (What Great Teachers Know)
Q: Why do you think the middle school years are so terrifying to most people?
Kane says puberty brings rapid physical, emotional and social changes, including heightened sensitivity, a growing drive for independence and new awareness of social belonging. Because maturity and development vary widely among children, the changes can feel overwhelming to both parents and kids.
Why Is My Teen So Quiet? How to Get Them Talking Again
Q: I want to ask you, why do you think that finding a social connection is so hard for teens today?
Young people aren't a monolith and experiences vary widely; online communities can be life-saving for some LGBTQ teens and serve as a critical safe space, while for others, access barriers and lack of low-pressure, in-person spaces hinder connection. The key is to support diverse avenues and remove logistical and safety barriers while encouraging authentic, low-stakes opportunities for connection.

Audience Metrics

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Frequently Asked Questions About Parenting Teens

What is Parenting Teens about and what kind of topics does it cover?

Practical guidance for parents navigating adolescence, with a focus on communication, trust, emotional well-being and growing independence. Dr. Cam Caswell combines her perspective as an adolescent psychologist, parenting coach and mother with conversations featuring clinicians, educators, researchers, authors and parents. Topics range from anxiety, discipline and phone use to sex education, school pressures and family relationships. The format pairs expert interviews with direct advice and relatable examples, translating developmental and mental health concepts into steps parents can try at home. A consistent theme is replacing reactive control and punishment with curiosity, connection and clear boundaries. The approach suits parents of tw... more

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Which podcasts are similar to Parenting Teens?

These podcasts share a similar audience with Parenting Teens:

1. Ask Lisa: Untangling Family Life
2. Feeding The Mouth That Bites You: Parenting Teens Into Adulthood
3. Parenting Teenagers Untangled
4. Raising Good Humans
5. Parenting Today's Teens

How many episodes of Parenting Teens are there?

Parenting Teens launched 6 years ago and published 303 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Parenting Teens?

Recent guests on Parenting Teens include:

1. Peter Gray
2. Sean Kane
3. José Rolón
4. Rachel Martin
5. Zara Kadir
6. Tina Payne Bryson
7. Dr. Russell Ledet
8. John Fogle

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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