Just Breathe: Guided Meditations in
Motivation VaultFeeling stressed, anxious, or simply overwhelmed by life's demands? Step into a sanctuary of calm with "Just Breathe: Guided Meditations." This podcast offers a collection of soothing guided meditations designed to help you find peace, reduce stress, and cultivate inner stillness. Whether you're a seasoned meditator or new to the practice, our expert-led sessions will guide you through mindful bre... more
| Publishes | Daily | Episodes | 100 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthEducationSelf-Improvement | |||
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Latest Episodes
Episode Description:. Discover a transformative guided meditation journey towards forgiveness and letting go in this enlightening episode of Just Breathe:. Guided Meditations in . Experience the power of self-compassion as you learn to release negati... more
Episode Description:. Discover the art of mindful communication and conflict resolution in this enlightening episode of Just Breathe:. Guided Meditations in. Immerse yourself in a guided meditation that focuses on promoting empathy, active listening,... more
Episode Description:. Discover a transformative guided meditation journey designed to help you embrace vulnerability and authenticity. This meditation aims to cultivate a deep understanding of self-acceptance, foster inner strength, and encourage emo... more
Episode Description:. Dive deep into the transformative power of adopting a growth mindset with this enlightening episode of Just Breathe:. Guided Meditations in. Discover practical techniques to foster resilience, embrace challenges, and unlock your... more
Episode Description:. Dive deep into the transformative journey of releasing perfectionism as we guide you through a powerful meditation designed to help you let go of self-imposed pressures and embrace inner peace. This guided meditation session wil... more
Episode Description:. Dive deep into the transformative practice of mindful breathing as you embark on a journey towards inner peace and self-discovery. This guided meditation helps you connect with your breath, release stress, and foster clarity of ... more
Episode Description:. Discover a transformative guided meditation journey to help you rediscover your purpose and find meaning in life. This episode offers techniques to quiet your mind, connect with your inner self, and ignite a spark of passion tha... more
Episode Description:.
Embrace self-love as you embark on a transformative journey of body positivity and self-acceptance in this enlightening episode of Just Breathe:. Guided Meditations in . Discover powerful guided meditations that help you release... more
Key Facts
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 |  Spain/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Just Breathe: Guided Meditations in
What is Just Breathe: Guided Meditations in about and what kind of topics does it cover?
This podcast provides a nurturing environment for listeners seeking calm amid the pressures of modern life through guided meditation practices. Episodes are dedicated to various topics, including stress relief, mindfulness, self-love, and personal empowerment, with a strong focus on breathing techniques, meditation, and journaling as transformative tools. By intertwining practical advice with calming exercises, it aims to assist individuals in fostering inner peace, enhancing self-awareness, and improving their overall mental well-being. Unique to this offering is its focus on accessibility, making meditation approachable for everyone, whether they are beginners or seasoned practitioners.
Where can I find podcast stats for Just Breathe: Guided Meditations in?
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How many listeners does Just Breathe: Guided Meditations in get?
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What are the audience demographics for Just Breathe: Guided Meditations in?
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How many subscribers and views does Just Breathe: Guided Meditations in have?
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How many episodes of Just Breathe: Guided Meditations in are there?
Just Breathe: Guided Meditations in launched 8 months ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Just Breathe: Guided Meditations in?
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