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Artwork for Just 4 Moms
Parenting
Parenthood
Friendship
Childcare
Motherhood
Work-Life Balance
Financial Planning
Postpartum Bodies
Family
Health Trends
Social Connections
Parenting Dynamics
Grocery Costs
Sibling Rivalry
Budgeting
Statistics On Family Composition
Non-Traditional Families
Equality
Mental Health
Authentic Conversation

This is a podcast about women, friendship, motherhood and more. Join Kallie Branciforte, Caitlin Houston, Megan Schinella and Charlotte Smith as they discuss everything from navigating careers to parenting challenges to the science experiment that is aging as a woman. With humor, honesty and authenticity, Just 4 Moms is the conversation you have with your girlfriends around the kitchen counter.

PublishesWeeklyEpisodes30Founded8 months ago
Number of ListenersCategories
ComedyKids & Family

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Artwork for Just 4 Moms

Latest Episodes

Episode 29 of the Just 4 Moms Podcast is all about easing into the back-to-school season and embracing the rhythms of fall. Caitlin, Kallie, and Megan catch up after summer break and dive into everything from morning routines to the never-ending “men... more

Are you a checklist queen or a go-with-the-flow kind of mom? This week on Just 4 Moms, Kallie hosts a conversation about productivity styles and how your personality plays a major role in what actually works. From landlines making a comeback (yes, re... more

In this episode of Just 4 Moms, Megan, Kallie, and Charlotte tackle one of the most frustrating parenting phases: picky eating. From toddlers who turn their noses up at anything green to kids who love pizza sauce but won’t touch it on pasta, we’ve se... more

Ever wonder what it's really like to parent kids with big age differences? In Episode 26 of Just 4 Moms, we’re diving into the highs, lows, and hilarious moments that come with sibling age gaps — from 18 months to 8+ years apart. Whether you’ve got a... more

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Adriana Liberatore
Registered dietitian and mom of two young boys
Westport, Connecticut
Episode: Feeding a Picky Eater: The Do's and Don'ts, Causes and Consequences in Children
Cassie Stevens
A retired elementary art teacher with 25 years of experience, specializing in a variety of artistic mediums.
Formerly an art teacher in Nashville
Episode: Easy Summer Crafts to Keep Kids Entertained
Justine Nelson
Founder of Debt Free Millennials
Debt Free Millennials
Episode: Getting Thrifty: Real Talk on the Cost of Parenting and Creative Ways to Save
Dr. Katie
An integrative medicine doctor and mother of two boys.
Episode: Self-Care and Well-Being
Michelle Grosser
Certified trauma-informed life coach, nervous system expert, and host of the Alive and Well Podcast.
Alive and Well Podcast
Episode: The Pressure to Have the Perfect Summer
Dr. Emma Seppälä
Leading expert on happiness and emotional well-being.
Author of The Happiness Track and Sovereign
Episode: The Convenience Illusion: How "Easy" Tech Is Making Mom Life Harder
Dr. Flora Levin
Board certified oculofacial plastic surgeon
Episode: Is This Aging Gracefully? Getting Candid About Looking & Feeling Older
Katie Crenshaw
Bestselling author, public speaker and mental health advocate
The Blue Dot Project
Episode: Breaking the Silence on Maternal Mental Health
Chrissy Khachane
Educational consultant and former headmaster.
Independent Educational Consultant
Episode: Feminism and How We Address It With Our Kids

Hosts

Kallie Branciforte
Co-host of the podcast, often bringing humor and relatability to discussions around motherhood.
Caitlin Houston
Co-host known for sharing personal stories and insights related to parenting and self-care.
Megan Schinella
Co-host who provides an engaging perspective on the challenges and joys of motherhood while fostering a friendly atmosphere.
Charlotte Smith
Co-host who shares relatable anecdotes and humor about the ups and downs of parenting and womanhood.

Reviews

4.9 out of 5 stars from 102 ratings
  • A Midweek Bright Spot!

    I have a long drive every Wednesday, and having a new Just 4 Moms episode to look forward to has truly become a highlight of my week. It feels like I’m sitting down with a group of friends, chatting and laughing over a cup of coffee. The conversations are fun, real, and easy to relate to! My favorite episode so far was the one about crafts, I found myself just smiling listening to it. Such a joy to listen to! Thanks Ladies!

    Apple Podcasts
    5
    JillBelcher
    United States2 months ago
  • My favorite mom podcast

    I found this (and their 1st pod) originally through following Kallie, and I couldn’t love it more! I’m a mom of a toddler with baby #2 on the way and this is everything I didn’t know I needed from a mom podcast! Keep it up, ladies ❤️

    Apple Podcasts
    5
    k.mckinley
    Canada3 months ago
  • Like hanging out with friends

    Great topics, it’s like hanging out with my group of friends without having to leave my kids. Down to earth and real conversations that get you thinking. So glad they made this podcast!

    Apple Podcasts
    5
    Lovely485
    United States3 months ago
  • Audio

    I love this podcast! It’s so relatable and I love how real you all are. Your individual personalities come together beautifully. The only thing is, is there anyway to make your individual audio more cohesive? Charlotte and Megan always have vibrant audio. Kallie’s varies and Caitlin’s is usually very low. Please and thank you.

    Apple Podcasts
    4
    TAF0880
    United States4 months ago
  • Warm and welcoming

    I was so sad when there weren't any new episodes of my favorite podcast... but then I found the ladies again! Love the realness and helpful tips and tricks for raising babies of all ages!

    Apple Podcasts
    5
    PerkieErkie
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A desire for better audio quality has been noted, although the content is highly praised.
Listeners appreciate the authentic and humorous approach to everyday parenting challenges.
The conversations are described as comforting and relatable, making mothers feel understood.

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Talking Points

Recent interactions between the hosts and their guests.

Feeding a Picky Eater: The Do's and Don'ts, Causes and Consequences in Children
Q: What should parents do if their children are picky eaters?
Parents should avoid labeling their children as picky eaters, focus on positive food exposure without pressure, and check for nutrient deficiencies regular checkups.
Is This Aging Gracefully? Getting Candid About Looking & Feeling Older
Q: Caitlin, do you have any thoughts on turning 40?
I'm conflicted because social media says you're supposed to care about these big milestones.
Is This Aging Gracefully? Getting Candid About Looking & Feeling Older
Q: So what's your personal experience on going through aging?
I feel fine. Physically, I'm definitely creakier, but I think that 50 feels different emotionally.
The Convenience Illusion: How "Easy" Tech Is Making Mom Life Harder
Q: How do you think this always on mindset is affecting our actual well-being?
The always on mindset creates a stress response causing us not to react the way we want to people.
Getting Thrifty: Real Talk on the Cost of Parenting and Creative Ways to Save
Q: What have you noticed to be one of the biggest pain points in budgeting for people in the last one to two years?
Inflation has been a major pain point especially regarding food expenses and housing affordability.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Just 4 Moms

What is Just 4 Moms about and what kind of topics does it cover?

Content centers around the multifaceted experiences of motherhood, friendship, and the everyday challenges faced by women navigating family life and careers. Episodes frequently cover relatable topics such as productivity styles, managing picky eaters, sibling dynamics, creative summer activities, budgeting for families, and mental health, especially during motherhood. The hosts share personal anecdotes laced with humor, fostering a warm and inviting atmosphere that resonates with listeners seeking community and camaraderie. The podcast is unique in its balance between practical advice and emotional support, making it a go-to for mothers looking to connect over shared experiences and real-life struggles.

Where can I find podcast stats for Just 4 Moms?

Rephonic provides a wide range of podcast stats for Just 4 Moms. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Just 4 Moms and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Just 4 Moms get?

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What are the audience demographics for Just 4 Moms?

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How many subscribers and views does Just 4 Moms have?

To see how many followers or subscribers Just 4 Moms has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Just 4 Moms are there?

Just 4 Moms launched 8 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Just 4 Moms?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Just 4 Moms?

Rephonic pulls ratings and reviews for Just 4 Moms from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Just 4 Moms?

Recent guests on Just 4 Moms include:

1. Adriana Liberatore
2. Cassie Stevens
3. Justine Nelson
4. Dr. Katie
5. Michelle Grosser
6. Dr. Emma Seppälä
7. Dr. Flora Levin
8. Katie Crenshaw

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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