I am a private chef, and nutritional consultant, but it was three healing events that really taught me about the power of food. By eating for health I brought healing and vitality into my own life, and it is my passion to share "nutritional nuggets" to help you implement food as medicine into your own lives!
Publishes | Twice monthly | Episodes | 5 | Founded | 5 years ago |
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Categories | FoodArts |
My first nutrition nugget isn't even really about nutrition, but more about the cumulative effects of making Itzy Bitzy choices on your health or healing journeys that add up to amazing changes.
This episode took me a year to walk through. I just wasn't ready to share the final health challenge that lead me to so dearly enjoying sharing eating for health with all of you! Take a listen. Drop a comment. Visit me on Instagram @itzybitzofhealth ... more
This is my sharing about the choices that brought me to sobriety and how that deepened my understanding of food as energy and medicine!
I discovered nutrition through 3 pivotal events in my life. I am talking about them each individually in my Introduction of a 3 part Series. Enjoy Part 1 and begin to see how you too can make small degrees of healthy change in your life!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 |
Listeners, social reach, demographics and more for this podcast.
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Itzy Bitz of Health launched 5 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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