I Go By Life Karen - It's Never Too Late
I Go By KarenI Go By Karen Life is a podcast for women 50+ who know there’s more ahead — and aren’t done reinventing themselves yet.
Hosted by Karen, each episode covers real-life conversations about wellness, confidence, reinvention, beauty, skincare, style, friendships, and navigating this next season with clarity and confidence.
This is an honest, encouraging space for women who want to feel better, live ... more
| Publishes | Weekly | Episodes | 37 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
You asked the questions — I'm answering 22 of them! After losing more than 120 pounds and having a lower body lift with fleur-de-lis (FDL) and a breast lift without implants, I've received SO many questions about the surgery and recovery.
In this ep... more
After losing 120 pounds, I made the decision to have plastic surgery to address the loose skin left behind. But making the decision was one thing — getting close enough to surgery that it suddenly felt very real was something else entirely.
In this ... more
After losing 120 pounds, I found myself facing a decision I never expected to make: whether or not to have plastic surgery at 61.
This was not an impulsive decision. I spent months researching the risks, the recovery, the cost, the scars, the surgeo... more
Prescription weight-loss medications can change far more than hunger or the number on the scale. For anyone over 50, starting a GLP-1 can also bring up questions about shame, cost, strength, changing bodies, maintenance, and whether accepting help me... more
After losing 120 pounds, I expected to feel more freedom. What I did not expect was how overwhelming it could feel to suddenly have so many more choices.
In this episode, I’m answering a viewer’s question: Do I love having more options now that I am... more
During my recent Maui vacation, a photo appeared on my phone from eight years ago. I was sitting in the same restaurant I had visited just days earlier—but I realized I was experiencing the vacation in a completely different way.
In this episode, I’... more
At 61, I’ve realized there are some things I just don’t accept anymore.
Not because I’m angry or bitter, but because I finally understand how important it is to protect my peace, my health, my time, and my joy.
In this episode, I’m talking about t... more
Have you ever wondered what it's really like to live in a 55+ community?
After living in one for more than 8 years—and after helping buyers and sellers as a real estate broker for over 20 years—I wanted to share the honest pros and cons of 55+ livin... more
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Frequently Asked Questions About I Go By Life Karen
What is I Go By Life Karen about and what kind of topics does it cover?
The series centers on wellness, reinvention, and practical life skills for women 50 and older, with a strong focus on sustainable health, body image, and confidence in midlife. Across episodes, listeners hear personal journeys around weight management with GLP-1 medications, menopause and hormone therapies, strength training, nutrition, and aging gracefully, all framed with actionable tips, real-world budgeting, and mindset shifts. Personal stories about travel, fashion, and daily routines accompany concrete guidance on maintaining health, pursuing goals, and redefining what “retirement” or “aging” can look like. A standout thread is the blend of candid, long-form storytelling with concrete, habit-based strategies, making it feel like a sup... more
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How many listeners does I Go By Life Karen get?
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What are the audience demographics for I Go By Life Karen?
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Which podcasts are similar to I Go By Life Karen?
These podcasts share a similar audience with I Go By Life Karen:
1. The GLP-1 Podcast Show
2. GLP-1 Hub: Support, Community, and Weight Loss
3. The Obesity Guide with Matthea Rentea MD
4. The Holistic GLP-1 Podcast with Elizabeth McGann
5. Your GLP-1 Bestie
How many episodes of I Go By Life Karen are there?
I Go By Life Karen launched 10 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact I Go By Life Karen?
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