
I Go By Karen Life is a podcast for women 50+ who know there’s more ahead — and aren’t done reinventing themselves yet.
Hosted by Karen, each episode covers real-life conversations about wellness, confidence, reinvention, beauty, skincare, style, friendships, and navigating this next season with clarity and confidence.
This is an honest, encouraging space for women who want to feel better, live ... more
| Publishes | Weekly | Episodes | 20 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||

After losing 120 pounds and navigating the GLP-1 journey for over three years, I’ve learned exactly what works—and more importantly, what I would do differently if I were starting today.
Whether you are on Semaglutide, Tirzepatide, or just beginnin... more
At this stage of my life, I’ve realized something—life is just too short to keep saying no to things that could actually be really good for you.
In this episode, I’m talking about why I’ve started saying “yes” more often… even when it feels a little... more
If the gym feels intimidating or overwhelming, you are not alone. In this episode, I’m sharing exactly how I went from feeling completely out of place to building a consistent workout routine — and actually enjoying it. This is real-life motivation, ... more
After losing over 100 pounds, I expected to feel completely confident in my body—but there was one thing I wasn’t prepared for: loose skin.
In this episode, I’m having a real, honest conversation about what happens after major weight loss, especiall... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 | |
Apple Podcasts | #195 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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These podcasts share a similar audience with I Go By Life Karen:
1. GLP-1 Hub: Support, Community, and Weight Loss
2. The Dose of It: GLP-1s, Weight Loss & Wellness
3. Fast. Feast. Repeat. Intermittent Fasting For Life
4. Intermittent Fasting Stories
5. The Mel Robbins Podcast
I Go By Life Karen launched 6 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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