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Artwork for In Your Skin

In Your Skin

Intu Wellness
Wellness
Skin Health
Fasting
Aging
Nutrition
Mindset
Health
Mental Health
Personal Growth
Mindfulness
Self-Acceptance
Gut Health
Emotional Healing
Limiting Beliefs
Longevity
Stress Management
Social Media
Functional Medicine
Fitness
Women's Health

Join co-hosts Christie and Anna for insightful discussions ranging from mindfulness and spirituality, to nutrition and fitness, to skin health, healthy aging, biohacking and everything in between! Featuring conversations with world-leading experts and thought leaders to delve into the latest insights, groundbreaking research, and cutting-edge advancements in wellness, longevity and beauty. Expect ... more

PublishesWeeklyEpisodes23Founded7 months ago
Number of ListenersCategories
ArtsFashion & BeautySociety & Culture

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Artwork for In Your Skin

Latest Episodes

In this episode of In Your Skin, we sit down with Peter Crone often called “the Mind Architect” to explore how our deepest insecurities and stories quietly shape everything: confidence, ageing, relationships, parenting, and even our sense of purpose.... more

In this deeply personal episode of In Your Skin, hosts Christie & Anna turn the spotlight on themselves, sharing the real, unfiltered stories behind their own skin, health, and self-worth journeys.

From rosacea and rashes to burnout, implants, and a... more

In this episode of In Your Skin, neuroscientist and author Dr Sarah McKay unpacks the truth about “baby brain” and why your lived experience is real, even if lab tests don’t show cognitive decline. She explains the profound (and surprisingly positive... more

In this episode of In Your Skin, we sit down with Dr Roger Seheult—pulmonologist, critical care and sleep physician, and co-founder of MedCram—to unpack the science-backed benefits of sunlight, infrared light, and circadian rhythm on our immunity, mo... more

Key Facts

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Recent Guests

Dr. Libby Weaver
Nutritional biochemist and expert in women's health
Author and speaker
Episode: Dr Libby: "The Surprising Role of Iron in Hormones, Ageing & Glowing Skin"
David the Medium
A medium and psychic who discovered his abilities later in life.
Episode: David the Medium: “Signs from Spirit: "How to Know Your Loved Ones Are Still With You”
Dr. Adam Brown
Specialist in longevity
Longevity Medicine Institute
Episode: Dr Adam Brown: “How to Slow Ageing and Feel Healthier for Longer”
Dr. Scott Allison
Cosmetic physician specializing in skin health and aging
Ascension Cosmetic Medicine
Episode: Dr Scott Allison: “The Truth About Collagen Loss - And How To Get It Back"
Dr. Pouria Moradi
A plastic surgeon based in Sydney, raising awareness about the psychological aspects of plastic surgery.
Episode: Dr Pouria Moradi: “Plastic Surgery Isn’t About Vanity—It’s About Feeling Normal”
Dr. Amy Chahal
A cosmetic doctor and Porsche enthusiast
TCMA Sydney
Episode: Dr Amy Chahal: “Trends Are for Fashion, Not Your Face—Why Skin Health Is the Real Flex”
Sheena Schuy
Therapist specializing in burnout and trauma
Episode: Sheena Schuy: "The Real Reason You’re Exhausted (It’s Not Just Work)"
Dr. Tim Robards
Actor, chiropractor, media personality, and model
Episode: Dr. Tim Robards: "How Movement, Mindset, and Self-Love Transform Your Health"
Christiana Velis
Nutritionist and wellness advocate
Christiana Velis Nutrition
Episode: Christiana Velis: “What’s Actually Causing Your Hormonal Imbalance (It’s Not What You Think)”

Hosts

Christie
Co-host of In Your Skin, bringing insightful discussions on various topics related to wellness and personal growth.
Anna
Co-host of In Your Skin, joining in insightful discussions surrounding health and beauty, mindfulness, and personal journeys.

Reviews

3.8 out of 5 stars from 22 ratings
  • Love this episodes 👏

    Thank you for promoting this kind of content, I love it

    Apple Podcasts
    5
    Vekahe
    Australia5 months ago
  • Loved this episode

    Loved the episode with Dr Will about gut health. Very interesting

    Apple Podcasts
    5
    K Sharpe75
    Australia6 months ago
  • Loved the ep with Dr Anthea Todd

    This is probably the best podcast episode I’ve listened to that shares insights around functional medicine, western medicine and also energy work. It’s rare and refreshing to hear something that champions all three in different ways. I’ll definitely be tuning in for future episodes!

    Apple Podcasts
    5
    GeorgiaSN
    Australia7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, feedback emphasizes the uplifting and supportive nature of the discussions, making it a refreshing space for self-improvement and health awareness.
Many highlight the quality of the expert guests, noting that their insights are both informative and relatable.
Listeners appreciate the honest and enlightening conversations around health and wellness topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dr Libby: "The Surprising Role of Iron in Hormones, Ageing & Glowing Skin"
Q: How can women start recognizing if they're experiencing Rushing Women's Syndrome?
Women can start by noticing symptoms such as gut issues, irregular menstrual cycles, sleep disturbances, and how stress affects their overall well-being.
Dr Libby: "The Surprising Role of Iron in Hormones, Ageing & Glowing Skin"
Q: What are some techniques to deal with Rushing Women's Syndrome?
It's essential to see the body as a vehicle of communication, practice mindfulness, prioritize what matters, and be honest about how various factors influence your health.
Dr Adam Brown: “How to Slow Ageing and Feel Healthier for Longer”
Q: What kind of questions should women be asking when it comes to HRT?
Women should inquire about the benefits and risks of hormone replacement therapy.
Dr Adam Brown: “How to Slow Ageing and Feel Healthier for Longer”
Q: What are the important factors of lifestyle that can help you to have longevity?
Factors include chronic disease risk reduction, effective exercise, nutrition, emotional health, and skin health.
Dr Adam Brown: “How to Slow Ageing and Feel Healthier for Longer”
Q: If I wanted to live to 120, what do I have to do?
We should focus on extending our healthspan rather than simply extending lifespan.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About In Your Skin

What is In Your Skin about and what kind of topics does it cover?

Engaging conversations challenge listeners' perspectives on health and well-being, touching on topics such as mindfulness, skin health, nutrition, fitness, and holistic wellness practices. Episodes feature a mix of expert guests and personal stories that highlight the importance of self-acceptance and personal growth, reinforcing the idea that beauty goes beyond surface-level appearances. This show uniquely combines scientific insights with practical advice, catering to individuals seeking improvement in their lifestyle habits and personal wellness journeys. It aims not only to enlighten listeners but also to entertain and inspire, creating a supportive community around skin positivity and holistic health.

Where can I find podcast stats for In Your Skin?

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How many listeners does In Your Skin get?

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What are the audience demographics for In Your Skin?

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How many subscribers and views does In Your Skin have?

To see how many followers or subscribers In Your Skin has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to In Your Skin?

These podcasts share a similar audience with In Your Skin:

1. Vain-ish
2. Seize the Yay
3. Something To Talk About
4. TEA WITH JULES
5. Tell Me More

How many episodes of In Your Skin are there?

In Your Skin launched 7 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact In Your Skin?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for In Your Skin?

Rephonic pulls ratings and reviews for In Your Skin from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on In Your Skin?

Recent guests on In Your Skin include:

1. Dr. Libby Weaver
2. David the Medium
3. Dr. Adam Brown
4. Dr. Scott Allison
5. Dr. Pouria Moradi
6. Dr. Amy Chahal
7. Sheena Schuy
8. Dr. Tim Robards

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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