Join co-hosts Christie and Anna for insightful discussions ranging from mindfulness and spirituality, to nutrition and fitness, to skin health, healthy aging, biohacking and everything in between! Featuring conversations with world-leading experts and thought leaders to delve into the latest insights, groundbreaking research, and cutting-edge advancements in wellness, longevity and beauty. Expect ... more
Publishes | Weekly | Episodes | 23 | Founded | 7 months ago |
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Number of Listeners | Categories | ArtsFashion & BeautySociety & Culture |
In this episode of In Your Skin, we sit down with Peter Crone often called “the Mind Architect” to explore how our deepest insecurities and stories quietly shape everything: confidence, ageing, relationships, parenting, and even our sense of purpose.... more
In this deeply personal episode of In Your Skin, hosts Christie & Anna turn the spotlight on themselves, sharing the real, unfiltered stories behind their own skin, health, and self-worth journeys.
From rosacea and rashes to burnout, implants, and a... more
In this episode of In Your Skin, neuroscientist and author Dr Sarah McKay unpacks the truth about “baby brain” and why your lived experience is real, even if lab tests don’t show cognitive decline. She explains the profound (and surprisingly positive... more
In this episode of In Your Skin, we sit down with Dr Roger Seheult—pulmonologist, critical care and sleep physician, and co-founder of MedCram—to unpack the science-backed benefits of sunlight, infrared light, and circadian rhythm on our immunity, mo... more
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Loved the episode with Dr Will about gut health. Very interesting
This is probably the best podcast episode I’ve listened to that shares insights around functional medicine, western medicine and also energy work. It’s rare and refreshing to hear something that champions all three in different ways. I’ll definitely be tuning in for future episodes!
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Apple Podcasts | #181 | |
Apple Podcasts | #211 |
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Engaging conversations challenge listeners' perspectives on health and well-being, touching on topics such as mindfulness, skin health, nutrition, fitness, and holistic wellness practices. Episodes feature a mix of expert guests and personal stories that highlight the importance of self-acceptance and personal growth, reinforcing the idea that beauty goes beyond surface-level appearances. This show uniquely combines scientific insights with practical advice, catering to individuals seeking improvement in their lifestyle habits and personal wellness journeys. It aims not only to enlighten listeners but also to entertain and inspire, creating a supportive community around skin positivity and holistic health.
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In Your Skin launched 7 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on In Your Skin include:
1. Dr. Libby Weaver
2. David the Medium
3. Dr. Adam Brown
4. Dr. Scott Allison
5. Dr. Pouria Moradi
6. Dr. Amy Chahal
7. Sheena Schuy
8. Dr. Tim Robards
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