Ignite Your Inner Badass
Marta KaganThe Ignite Your Inner Badass Podcast is a weekly show for women who want to silence their bitchy inner critic, stop people-pleasing, and start living a joyful, fearless, regret-free, guilt-free life. Each weekly episode focuses on a single topic — from confidence to money to sex to the subtle art of "not giving a f**k" — and features inspiring stories, simple strategies, and actionable tips for cr... more
| Publishes | Daily | Episodes | 9 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Episode #9 - THE MIND+BODY CONNECTION with Zoe Levine of The Thriving Body by Marta Kagan
If you lost both of your parents before you turned 20, how would that affect your life? Your dreams and goals? My guest today has endured this loss — and thanks to her #badassattitude, has transformed her loss into a life of love and adventure. Toget... more
Have you been "playing small" when you really wish you were LIVING LARGE? Maybe flying just under the radar because the possibility of failing (or even being noticed) is terrifying? Do you have dreams that you say you'll pursue "someday" when you hav... more
"Giving up on your goal because of one setback is like slashing your other three tires, because you got one flat." Every living human faces obstacles. Some are minor; some are monumental. But ultimately, it’s your attitude, not the challenge itself, ... more
In this week's episode, I'll share a simple (yet life-changing!) process for putting an end to the cycle of overwhelm that keeps so many of us trapped on the proverbial hamster wheel of life. We'll explore the magic of "mental white space," talk abou... more
Do you find it hard to say "no" even when saying is "yes" is the LAST thing you want to do? Do you feel guilty if you let someone down or put your own needs ahead of others'? Are you tired of feeling like nobody gives as much as you do? If you answer... more
Have you ever gotten all bent out of shape over something as trivial as which way the toilet paper is facing on the roll? Or why your husband keeps leaving his dirty socks on the floor? If so, I can relate. Most of us give way too many f**ks about wa... more
According to financial expert, Suze Orman, the most common emotions around the topic of money are FEAR, SHAME, and ANGER. None of which are very "badass." So this week, we tackle this dicey topic by sharing expert advice from some of the world's weal... more
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Reviews
- Already ready for the next one!
Marta’s no nonsense approach to taking back control of setting goals and taking charge of your life is insightful and inspiring. She will give you the tools to stay on track, and her approach makes it completely achievable. Her energy and can-do-anything attitude gave me just the push I needed ! My confidence levels are up and I’m looking forward to the next podcast already ! Give this a listen and get ready to feel better about yourself ! Thank you for this Marta !!!!
Apple Podcasts5ajyardandhome
United States7 years ago - LOVE THIS NO-HOLDS BARRED PODCAST
Marta tells it like it is and she is right. If you want to lean how to live a life full of both compassiopn and courage, how to accept yourself no matter what and how to set your sould on fire, Marta breaks it ALL down. Thank you and keep 'em coming!
Apple Podcasts5PLOPICUnited States7 years ago - Awesome!
Marta is relatable and offers insightful and more importantly very helpful advice. I’m hooked on her brand of self-improvement!
Apple Podcasts5bbfootdogUnited States7 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Ignite Your Inner Badass launched 7 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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