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Identity Matters

Dr. Kathleen Perry
Identity
Self-Discovery
Self-Improvement
Life Coaching
Self-Exploration
Insecurity
Fear
Psychoimmunology
Epigenetics
Neuroscience
Anxiety
Coaching
True Self
Unconditional Love
Joy
Personal Growth
Presence

The Identity Matters Podcast is your sanctuary for finding freedom from fear, lack, and insecurity—symptoms of a mistaken identity. If you’re ready to end the struggle of self-improvement, let go of the exhausting effort to fix yourself, and stop seeking happiness outside of yourself, then this is the podcast for you.Join Dr. Kathleen Perry to embark upon a journey of self-exploration, uncovering ... more

PublishesTwice weeklyEpisodes7Founded3 months ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Identity Matters

Latest Episodes

Let’s talk about how deeply ingrained roles and identities can trap us into uncomfortable feelings.

Today, I share a compelling story about my client, Sam, who struggles with guilt as he navigates his role as the eldest sibling in his family.

Sam's... more

Dr. Amy Johnson, a psychologist, author, and teacher, joins me today for a deep conversation.

We explore the nature of identity, thought, and direct experience. Amy shares insights on how to look inward to understand the self, distinguish between t... more

Let’s explore the concept of the voice in our heads.

I emphasize in this episode that our purpose isn't to change or fix anything, but simply to notice and explore our thoughts. I share personal anecdotes and metaphors to highlight how thinking and ... more

In this episode, I guide you through a profound self-exploration exercise to uncover who you truly are beyond your name, roles, life stories, beliefs, and emotions.

We'll take a closer look at the aspects of identity that we commonly use and notice ... more

What if real change doesn’t come from fixing anything at all? What if transformation begins somewhere quieter, already intact beneath the noise? In this episode, I share why listening from that still place matters more than trying to understand every... more

Embark on a journey to uncover your authentic self beneath the layers of inherited identities shaped by family, culture, and past experiences.

Are you living as who you truly are, or merely as who you've been taught to be? Through compelling convers... more

Welcome to Identity Matters with Dr. Kathleen Perry!

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Reviews

5.0 out of 5 stars from 18 ratings
  • Really interesting!

    Such a different way of looking at things. I love the perspective and finding that moment of stillness in between was a great feeling! Definitely going to keep listening.

    Apple Podcasts
    5
    Kkrenzke
    United States22 days ago
  • Identity Matters 1st Few

    Dr. Kathleen has a very calm approach with a non-judgmental or pushy message. The idea to explore who you are at your core brings me back to a more childlike idea of myself, of who I was before the world told who I should/should not be. The exploration of that is exciting to see who I might find.

    Apple Podcasts
    5
    CG’s Thoughts
    United States23 days ago
  • Identity Matters

    Point that I am pondering from Dr. Perry’s “Identity Matters” - pulling away the descriptors that I traditionally pivot to in conversations. What remains is exactly what Dr. Perry describes - silence. Was not uncomfortable though! Gave me mindset opening to consider that so much more is possible. A consideration that I need deeply with considering new career possibilities.

    Thank you Dr. Perry for building new avenues of thinking and consideration for positivity! The podcast time/size is gre... more

    Apple Podcasts
    5
    Julius’ Favorite
    United States23 days ago
  • Who are you?

    Dr Perry acts as a guide on the journey of exploration with answering the question of who you are WITHOUT all the ways the world labels us or even the roles we give to ourselves. Love Dr Kathleen so much and the way she coaches. She truly has a passion for healing and positively impacting others. So excited for her podcast and really looking forward to the next episode! ❤️

    Apple Podcasts
    5
    JarriB
    United States23 days ago
  • Thought provoking discussion

    Kathleen provided insightful and interesting ideas to bring yourself back to your center.

    Apple Podcasts
    5
    DJ KenC
    United States23 days ago
  • You may need to hear this.

    A calm, reassuring, validating guidance in rediscovering who you are. When Dr. Perry shared a story of personal loss that she had experienced, I found it very powerful, especially how that loss helped her discover things about herself. This is worth a listen.

    Apple Podcasts
    5
    NateEdGer
    United States23 days ago

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How many episodes of Identity Matters are there?

Identity Matters launched 3 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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