Identity Matters
Dr. Kathleen PerryThe Identity Matters Podcast is your sanctuary for finding freedom from fear, lack, and insecurity—symptoms of a mistaken identity. If you’re ready to end the struggle of self-improvement, let go of the exhausting effort to fix yourself, and stop seeking happiness outside of yourself, then this is the podcast for you.Join Dr. Kathleen Perry to embark upon a journey of self-exploration, uncovering ... more
| Publishes | Weekly | Episodes | 19 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
You can have the exact same symptom in two different situations, but experience it differently depending on what your mind is doing.
I was recently lying in bed with my thoughts spiraling. I could feel my heart pounding. Then, after getting up the n... more
Anxiety doesn’t define who you are and it doesn’t mean something is wrong with you. It’s okay to have sensations or thoughts that trigger it.
Like weather, anxiety can move, shift, change, and clear on its own, and you don’t have to become a differe... more
I’ve noticed I have a tendency to perform, defend my perspective, and over-explain in an effort to “get it right” and do no harm.
I reflect in this episode on how this protective persona traces back to my childhood “good girl” identity—striving for ... more
Amy is someone I’ve worked with since 2019 through functional medicine for her diabetes and one-on-one coaching.
Our work together has shifted her from self-criticism, stress, and worry about others’ judgments, to seeing thoughts as just thoughts, n... more
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Reviews
- No Fixing Yourself
In each episode, Dr. Kathleen gently and consistently points me back to what is already whole beneath the noise of thought and conditioning.
What I love most is her humility. There is no urgency to fix yourself here. No dramatic promises. Just clear, steady truth spoken in a way that allows something deeper in you to recognize itself.
Apple Podcasts5MooseDog9090
United States3 months ago - Identity Matters
I'm loving the way Dr. Perry speaks, waking me up to truths in myself.
Apple Podcasts5TikaBeeUnited States4 months ago - Really interesting!
Such a different way of looking at things. I love the perspective and finding that moment of stillness in between was a great feeling! Definitely going to keep listening.
Apple Podcasts5KkrenzkeUnited States4 months ago - Identity Matters 1st Few
Dr. Kathleen has a very calm approach with a non-judgmental or pushy message. The idea to explore who you are at your core brings me back to a more childlike idea of myself, of who I was before the world told who I should/should not be. The exploration of that is exciting to see who I might find.
Apple Podcasts5CG’s ThoughtsUnited States4 months ago - Identity Matters
Point that I am pondering from Dr. Perry’s “Identity Matters” - pulling away the descriptors that I traditionally pivot to in conversations. What remains is exactly what Dr. Perry describes - silence. Was not uncomfortable though! Gave me mindset opening to consider that so much more is possible. A consideration that I need deeply with considering new career possibilities.
Thank you Dr. Perry for building new avenues of thinking and consideration for positivity! The podcast time/size is gre... more
Apple Podcasts5Julius’ FavoriteUnited States4 months ago
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Frequently Asked Questions About Identity Matters
What is Identity Matters about and what kind of topics does it cover?
This series centers on identity, self-understanding, and a compassionate path to inner wholeness. Conversations and guided explorations emphasize seeing beyond labels, stories, and habitual thought patterns to discover a steadier sense of self grounded in presence, awareness, and acceptance. The host favors gentle coaching, practical exercises, and real-world reflections that encourage listeners to release the chase for improvement and to embrace their inherent worth. Noteworthy are the recurring themes of silence, direct experience, and neuroscience-inspired insights presented through a calm, supportive lens, making it suitable for those seeking personal growth, emotional balance, and a more spacious relationship with their thoughts.
Pote... more
Where can I find podcast stats for Identity Matters?
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How many listeners does Identity Matters get?
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What are the audience demographics for Identity Matters?
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How many subscribers and views does Identity Matters have?
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Which podcasts are similar to Identity Matters?
These podcasts share a similar audience with Identity Matters:
1. The Missing Peace Presents : The Thought Trap
2. Michael Singer Podcast
3. Know Thyself
4. Gifted with ADHD
How many episodes of Identity Matters are there?
Identity Matters launched 6 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Identity Matters?
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Where can I see ratings and reviews for Identity Matters?
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What guests have appeared on Identity Matters?
Recent guests on Identity Matters include:
1. Dr. Amy Johnson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.