
The Identity Matters Podcast is your sanctuary for finding freedom from fear, lack, and insecurity—symptoms of a mistaken identity. If you’re ready to end the struggle of self-improvement, let go of the exhausting effort to fix yourself, and stop seeking happiness outside of yourself, then this is the podcast for you.Join Dr. Kathleen Perry to embark upon a journey of self-exploration, uncovering ... more
| Publishes | Twice weekly | Episodes | 7 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

Let’s talk about how deeply ingrained roles and identities can trap us into uncomfortable feelings.
Today, I share a compelling story about my client, Sam, who struggles with guilt as he navigates his role as the eldest sibling in his family.
Sam's... more
Dr. Amy Johnson, a psychologist, author, and teacher, joins me today for a deep conversation.
We explore the nature of identity, thought, and direct experience. Amy shares insights on how to look inward to understand the self, distinguish between t... more
Let’s explore the concept of the voice in our heads.
I emphasize in this episode that our purpose isn't to change or fix anything, but simply to notice and explore our thoughts. I share personal anecdotes and metaphors to highlight how thinking and ... more
In this episode, I guide you through a profound self-exploration exercise to uncover who you truly are beyond your name, roles, life stories, beliefs, and emotions.
We'll take a closer look at the aspects of identity that we commonly use and notice ... more
What if real change doesn’t come from fixing anything at all? What if transformation begins somewhere quieter, already intact beneath the noise? In this episode, I share why listening from that still place matters more than trying to understand every... more
Embark on a journey to uncover your authentic self beneath the layers of inherited identities shaped by family, culture, and past experiences.
Are you living as who you truly are, or merely as who you've been taught to be? Through compelling convers... more
Such a different way of looking at things. I love the perspective and finding that moment of stillness in between was a great feeling! Definitely going to keep listening.
Dr. Kathleen has a very calm approach with a non-judgmental or pushy message. The idea to explore who you are at your core brings me back to a more childlike idea of myself, of who I was before the world told who I should/should not be. The exploration of that is exciting to see who I might find.
Point that I am pondering from Dr. Perry’s “Identity Matters” - pulling away the descriptors that I traditionally pivot to in conversations. What remains is exactly what Dr. Perry describes - silence. Was not uncomfortable though! Gave me mindset opening to consider that so much more is possible. A consideration that I need deeply with considering new career possibilities.
Thank you Dr. Perry for building new avenues of thinking and consideration for positivity! The podcast time/size is gre... more
Dr Perry acts as a guide on the journey of exploration with answering the question of who you are WITHOUT all the ways the world labels us or even the roles we give to ourselves. Love Dr Kathleen so much and the way she coaches. She truly has a passion for healing and positively impacting others. So excited for her podcast and really looking forward to the next episode! ❤️
Kathleen provided insightful and interesting ideas to bring yourself back to your center.
A calm, reassuring, validating guidance in rediscovering who you are. When Dr. Perry shared a story of personal loss that she had experienced, I found it very powerful, especially how that loss helped her discover things about herself. This is worth a listen.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 | |
Apple Podcasts | #80 | |
Apple Podcasts | #97 | |
Apple Podcasts | #193 | |
Apple Podcasts | #220 | |
Apple Podcasts | #235 |










Listeners, social reach, demographics and more for this podcast.
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Identity Matters launched 3 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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