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Artwork for Gifted with ADHD

Gifted with ADHD

Juliet O'Rourke
ADHD
Attention Deficit Hyperactivity Disorder
Attention-Deficit/hyperactivity Disorder
Psychological Safety
Spirituality
Mindset
Happiness
The Academy
Crisis Management
Gifted With ADHD
Identity
Dopamine
Self-Esteem
Coaching
Procrastination
Emotional Awareness
Mental Health
Neurodiversity
Parenting
Self-Worth

Gifted with ADHD is the podcast for you if you’ve ever struggled with how ADHD has shaped how you see yourself, your confidence, your sense of purpose, or your ability to fulfil your potential. This space is here to offer fresh insight, compassion, and practical tools you can actually use. Whether you’re seeking peace, clarity, or a deeper sense of self, you’ll find new perspectives, meaningful re... more

PublishesTwice weeklyEpisodes52Founded7 months ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Gifted with ADHD

Latest Episodes

Get in touch to see how I can help you!

⁠⁠⁠⁠⁠⁠https://giftedwithadhd.co.uk/⁠⁠⁠⁠⁠⁠

In this episode, Crystal Saltrelli joins the Gifted With ADHD podcast to explore the emotional landscape of navigating chronic health conditions, anxiety, and disorder... more

Get in touch to see how I can help you!

⁠⁠⁠⁠⁠⁠https://giftedwithadhd.co.uk/⁠⁠⁠⁠⁠⁠

In today's episode of Gifted With ADHD. Juliet explores the role that dopamine plays in our brains. Do you find yourself addicted to the scroll, or simply procrastinat... more

YouTube

Get in touch to see how I can help you!

⁠⁠⁠⁠⁠⁠https://giftedwithadhd.co.uk/⁠⁠⁠⁠⁠⁠

In this episode of Gifted With ADHD, Juliet explores relationships and ADHD. Do you struggle to create and maintain relationships with others? Juliet gives you tips on... more

YouTube

Get in touch to see how I can help you!

⁠⁠⁠⁠⁠https://giftedwithadhd.co.uk/⁠⁠⁠⁠⁠

In this episode of Gifted With ADHD, Juliet explores relationships and ADHD. Do you struggle to create and maintain relationships with others? Juliet gives you tips on h... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Missy Maiorano
ADHD coach and mother of a neurodivergent daughter (Taylor)
Missy Maiorano Coaching
Episode: Comparison and MEASURING Your Success With ADHD
Cliff Kilmister
Podcaster and father of a neurodivergent daughter; author and advocate for ADHD/autism awareness
Parenting Autism and ADHD podcast; author of What To Do When Your Child Shuts Down
Episode: Parenting, ADHD and Autism with Cliff Kilmister
Sam Led
Coach and author of Beyond ADHD
Sam Led Consulting
Episode: Strategies to CALM your busy ADHD mind - with Sam Led
Nick Bottini
ADHD coach and musician coach
Independent ADHD coaching practice
Episode: A Deeper Dive Into Spirituality and ADHD - With Nick Bottini
Tina Squire
ADHD coach
Adeptina
Episode: Rejection Sensitivity and ADHD - Why You FEEL Connections So Deeply!
Claire Knight
Entrepreneur, mindfulness teacher and coach
The Barnfield Bureau Ltd
Episode: Human Connection and ADHD - Why You Find It Hard To Communicate
Henri Saha
ADHD coach and podcast guest
Episode: Why you will ALWAYS be okay eventually! With Henri Saha
Marie Arymar
Educator, coach, and advocate for neurodiverse youth
Education and coaching professional
Episode: Motherhood and ADHD - Why Mums Should Put Themselves First
Hamish Niven
ADHD advocate and coach who shares his personal journey with ADHD, addiction, and spirituality
Independent, personal brand
Episode: Addiction, Spirituality and ADHD - Breaking through Alcoholism with Hamish Niven

Host

Juliet O'Rourke
Primary host; certified ADHD coach; leads conversations on ADHD, wellbeing, and practical toolkits.

Reviews

5.0 out of 5 stars from 43 ratings
  • Fab podcast

    Really interesting insights and information!

    Apple Podcasts
    5
    Flo C.3
    United Kingdom7 months ago
  • Great listen so far

    Great to hear the first episode and looking forward to hearing the rest!

    Apple Podcasts
    5
    Listening in my car83
    United Kingdom7 months ago
  • Gifted with HDHD

    Podcasts very informative and inciteful. Easy to listen to. Looking forward to further podcasts on this most important topic. Thank you Juliet O’Rourke 👍😊

    Apple Podcasts
    5
    Where’s My Handbag
    United Kingdom7 months ago
  • A fresh new perspective on ADHD

    Great to hear a fresh new voice in a field that’s beset by “same old, same old” advice. This is a valuable new perspective that I know will make a difference to many. Right on!

    Apple Podcasts
    5
    JamieSmart999
    United Kingdom7 months ago
  • Wow

    I learnt so much and glad so came across this podcast son can be more informed about ADHD

    Apple Podcasts
    5
    Kirly-Sue
    United Kingdom7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the show insightful and practical, offering helpful ADHD coaching perspectives.
Many praise fresh perspectives and coaching-focused, actionable strategies.
Hosts feel down-to-earth and grounding, with messages that are easy to relate to.
Guests are diverse, bringing expert and lived-experience voices with a compassionate, constructive tone.

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ADHD ChatterAlex Partridge

Talking Points

Recent interactions between the hosts and their guests.

Focus, Flow and ADHD - Why you always feel distracted!
Q: How can someone with ADHD approach creativity without it feeling like a burden of options?
By creating from a sense of wholeness rather than lack, embracing intrinsic motivation, and letting ideas develop over time while prioritizing what truly matters, which reduces overwhelm and supports sustainable creative progress.
Focus, Flow and ADHD - Why you always feel distracted!
Q: What does flow feel like and how is it different from ordinary focus?
Flow is a state of concentrated, relaxed effort described as being in the zone, less about feelings and more about automatic engagement with an activity, and it can occur in everyday tasks when the right balance of challenge and competence is met.
Parenting, ADHD and Autism with Cliff Kilmister
Q: Can you explain the Calm Reset framework and how it helps families?
Calm Reset is a process where you first regulate yourself through breathing and space, acknowledge and validate emotions, lower the pressure, model safety, wait for the child to settle, and then have a reflective conversation to teach regulation skills.
Parenting, ADHD and Autism with Cliff Kilmister
Q: How could earlier diagnosis and support have changed Eva's school experience?
Earlier assessment and an EHCP could have identified mainstream environments as overstimulating for Eva, making it possible to place her in a setting better aligned with her needs and abilities, and reduce mislabeling as simply “trouble.”
Parenting, ADHD and Autism with Cliff Kilmister
Q: What do you wish parents knew about parenting a neurodivergent child?
I wish parents would step back from old methods and seek early assessment; avoid assuming behavior is just 'naughty' and instead consider that the child's brain is wired differently, which can be understood and supported with appropriate planning and resources.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Gifted with ADHD

What is Gifted with ADHD about and what kind of topics does it cover?

A practical, compassion-driven show focused on adult ADHD, blending coaching tools, personal experience, mindfulness, and spirituality. Episodes explore topics like focus, procrastination, memory, burnout, rejection sensitivity, and living with ADHD in work and family life. A standout throughline is reframing ADHD as a source of strength and creativity, while offering concrete routines and mental models to calm the nervous system and improve everyday functioning. Notable guests include ADHD coaches and practitioners who share lived experience and actionable strategies, making it valuable for listeners seeking personal growth, better self-management, and a more purposeful, balanced life. The format often combines coaching insights with relat... more

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Which podcasts are similar to Gifted with ADHD?

These podcasts share a similar audience with Gifted with ADHD:

1. I Have ADHD Podcast
2. The Mel Robbins Podcast
3. Hacking Your ADHD
4. Changeable Podcast
5. The Wonder Land

How many episodes of Gifted with ADHD are there?

Gifted with ADHD launched 7 months ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Gifted with ADHD?

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Where can I see ratings and reviews for Gifted with ADHD?

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What guests have appeared on Gifted with ADHD?

Recent guests on Gifted with ADHD include:

1. Missy Maiorano
2. Cliff Kilmister
3. Sam Led
4. Nick Bottini
5. Tina Squire
6. Claire Knight
7. Henri Saha
8. Marie Arymar

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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