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Changeable Podcast

Changeable Podcast
Anxiety
Psychology
Self-Improvement
Mindfulness
Identity
Change
Personal Growth
Silence
Relationships
Awareness
Mental Health
Thought
Reality
Personal Development
Habits
Self-Identity
Changeable Podcast
Meditation
Awakening
Self-Acceptance

Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.

PublishesWeeklyEpisodes400Founded8 years ago
Number of ListenersCategories
SpiritualityEducationReligion & SpiritualitySelf-Improvement

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Artwork for Changeable Podcast

Latest Episodes

In this episode, Dan and I go more deeply into how identity — taking yourself to be a limited, separate-from-the-rest-of-life entity — is the key factor behind the ability to explore love and and relationship in the way we’ve discussed in our episode... more

In Part 2, we look more deeply at how we work through relationship issues through the lens of our “post mortem” process. We also turn toward the underlying spiritual and identity work that we feel allows us room to look at issues with minimal defensi... more

In Part 1 of this two part episode, Dan and I give an example of a conditioned pattern that arises in our relationship and how we work through it. Our approach is rooted in our strong mutual desire to examine anything and everything that arises, and ... more

Since we began recording episodes together, Dan and I have received several emails from people realizing their relationship isn’t where they want it to be. Some of those people want to re-engage with their partner but aren’t sure how. In episode 402,... more

Key Facts

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Recent Guests

Dan Kelso
Partner and co-explorer in spirituality and awakening; guest on this episode
Episode: EP394: The mystical nature of relationships
Lisa Natoli
A teacher and previous podcast guest who focuses on identity and healing
Episode: EP366: Identity with Lisa Natoli
Chris Niebauer
Psychologist and author, known for his book 'No Self, No Problem'.
Episode: EP358: Abstractions and Reality with Chris Niebauer
Piers Thurston
A repeat guest and expert in self-awareness and personal development
Episode: EP352: All of life is a mirror with Piers Thurston
Shenan Charania
Life coach with a powerful story of transformation from gang involvement to coaching.
Episode: EP346: Extremely This with Shenan Charania
Bill Giruzzi
Lisa's husband who experienced a near-fatal brain bleed and later dealt with depression and anxiety.
Episode: EP312: It’s Not Up to Me with Lisa Giruzzi
Bill Garuzzi
A coach who has explored state of mind and change, and has navigated significant health challenges including brain bleeds and severe anxiety.
Episode: EP306: It’s All Lies
David Bingham
Teacher and educator involved in discussions on awareness and duality.
N/A
Episode: EP305: An Unfun Game
Dr. Kathleen Perry
Psychologist and life coach specializing in identity exploration.
Episode: EP295: The Fundamental Exploration of Identity

Hosts

Amy Johnson
Host; psychologist, life coach, and author; leads the show with a focus on psychology, spirituality, and personal growth
Dan Kelso
Co-host; presenter and collaborator focusing on relationship insights, communication, and practical strategies

Reviews

4.8 out of 5 stars from 556 ratings
  • always coming back to rewind

    this podcast is so calming and helps me especially in difficult circumstances in life to see clear again and focus on what really matters.

    Apple Podcasts
    5
    ellemirabelle
    Germany7 months ago
  • Brilliant

    Amy has a way of explaining things in a way that makes sense ⭐️⭐️⭐️⭐️⭐️

    Apple Podcasts
    5
    Wendysueq
    United States9 months ago
  • Incredibly helpful podcasts

    Amy’s podcasts are so clear and so grounded in common sense. She manages to explain complex, sometimes esoteric, ideas in simple language.

    Even with ideas that I am familiar with from my extensive reading, I can listen to one of Amy’s podcasts on the subject and think “Ah, so that was what they meant”!

    Apple Podcasts
    5
    euan.semple
    United Kingdoma year ago
  • Wonderful podcast

    I love Amy’s podcasts…I don’t know if my brain understands all the concepts all the time but my soul does, and I’m in a good feeling when I’m listening :)

    Apple Podcasts
    5
    Lisaedith
    United Kingdoma year ago
  • Important and very awesome!

    I wrote this below 3 years ago, and it is still very current and telling:

    I listen to this podcast every week! - some times more than once.

    I have got several insights while listening.

    Dr. Amy Johnson is fantastic.

    I'm grateful. 🙏🏼😀

    It keeps me in the conversation and deepens my understanding.

    Apple Podcasts
    5
    RuneKK
    Denmarka year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans find the blend of psychology and spirituality approachable and transformative.
Audience notes the host's authentic, relatable delivery and depth of insight.
Show notes emphasize practical tools for relationships and self-inquiry.
Listeners praise clarity and grounded explanations from Amy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP353: I experience extreme reactions to certain noises (misofonia). Is there anything I can do about this? Responding to listener’s question.
Q: What are your thoughts on misophonia?
Misophonia involves involuntary reactions to certain sounds and is often misunderstood. Acceptance rather than resistance is key to coping with the emotional turmoil this condition causes.
EP293: I am obsessed with awakening and…I need to get a job! A question from a listener
Q: How can I move forward with my feeling of inadequacy while also finding a job?
Dr. Johnson suggests that instead of concentrating on the feeling of inadequacy, you should immerse yourself in the current moment and feel what comes up without running away from those feelings.
EP288: I’m Stuck in a Feeling of Nostalgia: A Question from a Listener
Q: How can I shift my perspective to create a better life now rather than being trapped by this negative mindset?
Shifting your perspective can happen simply by observing and questioning the thoughts that create a sense of nostalgia, recognizing they are not reality but transient beliefs.
EP334: Welcoming What Arises with Lisa Natoli
Q: What does healing look like now in your practice?
Healing is viewed as a return to wholeness, recognizing oneself as infinite and eternal, rather than focusing on fixing or curing the body.
EP334: Welcoming What Arises with Lisa Natoli
Q: How does welcoming what's here, just yes, and seeing what's happening relate to recognizing that shining?
They see those concepts as interrelated, emphasizing the importance of not identifying with thoughts and living in the present moment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Changeable Podcast

What is Changeable Podcast about and what kind of topics does it cover?

Changeable explores psychology, spirituality, and intimate relationships through a lens of self-inquiry and presence. Episodes frequently center on relationship dynamics, identity, and practical tools to reduce defensiveness and increase connection, often weaving in spiritual practice and mindful communication. Noteworthy is the consistent pairing of personal storytelling with accessible, actionable concepts that aim to transform how listeners experience themselves and their relationships. The show likely appeals to listeners seeking growth through both psychological insight and spiritual framing, with a practical, empathetic tone that invites reflection and conversation.

Where can I find podcast stats for Changeable Podcast?

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How many listeners does Changeable Podcast get?

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What are the audience demographics for Changeable Podcast?

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How many subscribers and views does Changeable Podcast have?

To see how many followers or subscribers Changeable Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Changeable Podcast?

These podcasts share a similar audience with Changeable Podcast:

1. The Wonder Land
2. Caffeine for the Soul with Michael Neill
3. Brain over Binge Podcast
4. Psychology Has It Backwards
5. AT HOME with Byron Katie • The Work of Byron Katie® Podcast

How many episodes of Changeable Podcast are there?

Changeable Podcast launched 8 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Changeable Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Changeable Podcast?

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What guests have appeared on Changeable Podcast?

Recent guests on Changeable Podcast include:

1. Dan Kelso
2. Lisa Natoli
3. Chris Niebauer
4. Piers Thurston
5. Shenan Charania
6. Bill Giruzzi
7. Bill Garuzzi
8. David Bingham

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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