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Artwork for Psychology Has It Backwards

Psychology Has It Backwards

Christine Heath and Judy Sedgeman
Mental Health
Psychology
Separate Realities
Self-Awareness
Therapy
Personal Growth
State Of Mind
Friendship
Love
Happiness
Consciousness
Relationships
Communication
Personal Development
Shame
Stress
Judgments
Interpersonal Relationships
Cognitive Behavioral Therapy
Coaching

We're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.

PublishesMonthlyEpisodes209Founded6 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Psychology Has It Backwards

Latest Episodes

The essential message we receive from the Principles of Mind, Consciousness, and Thought is that all people, always, have access to insights.  But we also have the ability to ignore in-the-moment fresh thoughts when we are caught up in habits or memo... more

It may seem counterintuitive that we accomplish more and enjoy what we're doing more from a state of ease and a quiet mind.  But effort, drive, and urgency come from fear of failure, not from wisdom.  Inspiration, fascination, and pleasure in our act... more

Hope, as we are discussing it here, is not "wishful thinking" or "unrealistic optimism."  Hope is a deep, uplifting feeling we have that things will work out fine, regardless of how they may look at the moment and regardless of whether they work out ... more

Without intending to, we often put pressure on ourselves from trying too hard and seeking to achieve goals that may be unreasonable, which amounts to doing more and more and becoming increasingly frustrated.  Many "accomplished" people live on the ed... more

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Recent Guests

Cathy Casey
Clinician and Three Principles teacher
Episode: Episode 208: Living Life Fully From the Feeling of Ease
Spirit McRae
Intern and graduate student involved in the Three Principles boot camp.
Hawaii Counseling and Education Center
Episode: Episode 163: Episode No Longer Available

Reviews

4.8 out of 5 stars from 269 ratings
  • Listen to two highly qualified therapists and best friends that really walk their talk guide you to persistent mental well being. Many therapists and coaches I've worked with come close, but few really capture and teach the essence in this format. Just thinking of this podcast helps me drop right back into that beautiful feeling. thank you for your lovely spirit and wonderful work

    Audible
    5
    Life Is Wonderful
    United Statesa month ago
  • Love this podcast

    This podcast has been so helpful for my 3p understanding, my journey from day to day. I’m so, so grateful you offer this and that we get to reap the benefits via your understanding!!!

    Apple Podcasts
    5
    LeenMachine11
    United Statesa year ago
  • Great show

    I have been listening to this podcast for a few years and absolutely love it. I feel that Christine and Judith are my friends. I love to hear their stories and how easily they put life into perspective through the Three Principles. I have in turn received insights and am learning to see life in such a simpler and more enjoyable way. Thank you ladies 😊

    Apple Podcasts
    5
    Cheesy lips
    United Kingdoma year ago
  • Profound and refreshing

    Wow ladies . This is the most profound and refreshing podcast I have ever listened to and I have listened to a lot . Thank you from the bottom of my heart ❤️ I see clearly now

    Apple Podcasts
    5
    Ocean tides 55
    United States2 years ago
  • Suzanne bennet

    This has been a Godsend for me. It’s breaks the mould on current psychotherapy programs and gives a totally different approach which is refreshing, gives hope, and builds you up to become the “you” you dream of. Listen to a few to get the idea. It sounds too simplistic at first but the more you listen, the more the idea becomes achievable.

    #####A MUST LISTEN########

    Apple Podcasts
    5
    Doodledunk
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, reviews highlight accessible storytelling and deep, compassionate wisdom.
Many describe life-changing shifts in perspective and increased peace from episodes.
Some critique occasional political commentary and a strong host dynamic.
Fans say the hosts feel like trusted friends and generous teachers.
Listeners praise the show for clarity, warmth, and practical insight that reframes mental health.

Chart Rankings

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Audience Metrics

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Frequently Asked Questions About Psychology Has It Backwards

What is Psychology Has It Backwards about and what kind of topics does it cover?

A thoughtful exploration of mental health through a simple, inside-out framework that centers on innate well-being and the power of thought. Episodes cover topics like reducing striving, the illusion of psychological brokenness, and how true change often comes from shifting perspective rather than applying external tools. The hosts share personal stories, practical examples, and conversations that emphasize calm, presence, and compassionate understanding, making complex psychological ideas feel accessible. A standout aspect is the consistent emphasis on the Three Principles and the notion that health already resides within everyone, which listeners often find empowering and transformative.

Where can I find podcast stats for Psychology Has It Backwards?

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How many listeners does Psychology Has It Backwards get?

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What are the audience demographics for Psychology Has It Backwards?

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How many subscribers and views does Psychology Has It Backwards have?

To see how many followers or subscribers Psychology Has It Backwards has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Psychology Has It Backwards?

These podcasts share a similar audience with Psychology Has It Backwards:

1. Three Principles Institute
2. Caffeine for the Soul with Michael Neill
3. Changeable Podcast
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Eckhart Tolle: Essential Teachings

How many episodes of Psychology Has It Backwards are there?

Psychology Has It Backwards launched 6 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Psychology Has It Backwards?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Psychology Has It Backwards?

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What guests have appeared on Psychology Has It Backwards?

Recent guests on Psychology Has It Backwards include:

1. Cathy Casey
2. Spirit McRae

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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