Psychology Has It Backwards
Christine Heath and Judy SedgemanWe're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.
| Publishes | Monthly | Episodes | 215 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Insecure thinking is the result of focusing on what has gone wrong, either with us or with things around us. As an example, if you realize a mistake, there are two ways to address it. You can sink into regret and feel bad about yourself and embarra... more
Who hasn't experienced periods of feeling entangled in habitual unpleasant thoughts -- maybe worry, or anxiety, or fear, or self-criticism, or pressure to perform, etc.? Who hasn't had periods of feeling haunted or punished by persistent thoughts th... more
Central to the understanding of the contribution of the Three Principles to our understanding of mental well-being, ease, and grace in life is Insight. Insight is, literally, "sight from within," a new thought that arises effortlessly, without the e... more
The ease and availability of electronic communication is changing the experience of gatherings. Many groups have stopped holding in-person events, and we are losing touch with the importance and depth of people coming together in one space -- the sp... more
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- I'm so happy to hear more therapists talking about mental health and wellness
Listen to two highly qualified therapists and best friends that really walk their talk guide you to persistent mental well being. Many therapists and coaches I've worked with come close, but few really capture and teach the essence in this format. Just thinking of this podcast helps me drop right back into that beautiful feeling. thank you for your lovely spirit and wonderful work
Audible5Life Is Wonderful
United States6 months ago Listen to two highly qualified therapists and best friends that really walk their talk guide you to persistent mental well being. Many therapists and coaches I've worked with come close, but few really capture and teach the essence in this format. Just thinking of this podcast helps me drop right back into that beautiful feeling. thank you for your lovely spirit and wonderful work
Audible5Life Is WonderfulUnited States6 months ago- Love this podcast
This podcast has been so helpful for my 3p understanding, my journey from day to day. I’m so, so grateful you offer this and that we get to reap the benefits via your understanding!!!
Apple Podcasts5LeenMachine11United Statesa year ago - Great show
I have been listening to this podcast for a few years and absolutely love it. I feel that Christine and Judith are my friends. I love to hear their stories and how easily they put life into perspective through the Three Principles. I have in turn received insights and am learning to see life in such a simpler and more enjoyable way. Thank you ladies 😊
Apple Podcasts5Cheesy lips
United Kingdom2 years ago - Profound and refreshing
Wow ladies . This is the most profound and refreshing podcast I have ever listened to and I have listened to a lot . Thank you from the bottom of my heart ❤️ I see clearly now
Apple Podcasts5Ocean tides 55United States2 years ago
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Apple Podcasts | #139 |  Denmark/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
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Frequently Asked Questions About Psychology Has It Backwards
What is Psychology Has It Backwards about and what kind of topics does it cover?
A thoughtful, practitioner-led show that centers on a simple yet powerful idea: well-being arises from understanding thoughts and the mind rather than external circumstances. Across recent episodes, the conversation weaves through themes like innate health, the Three Principles, and the distinction between insight and effortful self-improvement. Listeners hear practical demonstrations—personal stories, hospital moments, classroom dynamics, and real-world coaching—to illustrate how recognizing that thoughts create experience can reduce distress, improve relationships, and foster calmer, more compassionate living. The format leans into warm, down-to-earth discussions between experienced therapists and practitioners, often challenging traditio... more
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How many listeners does Psychology Has It Backwards get?
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Which podcasts are similar to Psychology Has It Backwards?
These podcasts share a similar audience with Psychology Has It Backwards:
1. Still Listening "Where Deep Listening Becomes Lived Wisdom"
2. Beyond Skepticism
3. Caffeine for the Soul with Michael Neill
4. Changeable Podcast
5. Get Clarity with Jamie Smart
How many episodes of Psychology Has It Backwards are there?
Psychology Has It Backwards launched 6 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Psychology Has It Backwards?
Recent guests on Psychology Has It Backwards include:
1. Cathy Casey
2. Spirit McRae
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