How to Live Slow
Rachelle GlendonHow To Live Slow is a podcast for women to find an antidote to the stress, overwhelm and clutter that comes with being a modern mum and instead claim our role as matriarch of an intentionally slower family. Filled with deep conversations that are part personal development, part practical ideas for change and all living slow, because like anything worth doing, the ideas are simple but not always ea... more
| Publishes | Infrequently | Episodes | 102 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
In this episode: • The backstory of Sharyns book
• Of all the themes in the book - music, identity, racism, sexism, neurodivergence/PTSD, expressing rage - Sharyn shares which felt the most important/hard to write about.
• Sharyn has copped a lot ... more
Dr Kate Henry is a productivity coach for academics and scholars who live with chronic pain and illness. She helps her clients find the magic intersection between slow living and getting things done. In this episode: • A summary of Spoon Theory
• W... more
In this episode: • Modern Life Is Too Convenient
• Visualise your 80 year old self
• What would it look like to not have goals for a while?
• An Effective Way To Stretch Your Timelines
• The Seasonal Analogy
• Consider your menstrual calendar
... more
In this episode: • How do you be generous when you have nothing left to give?
• What I've Learned About Generosity So Far
• Generosity is the heart of the village life we all crave
• The Theory Of Infinite Pies
• How I'm Being Generous Now
Get... more
Project 4/4/40 is my focus for 2023
In this episode: • What is Project 4/4/40
• Who it benefits and why I'm doing it
• Beliefs I've changed that will benefit you too
• My weekly flow for living slow
• The practical ways I'm making 16 hours of ... more
The podcast is back! It's finally time to return from our 4 month travel experience and get back into our daily routines and rhythms.
In this episode: • My thoughts on comfort zones
• Our experience at Milan train station
• Choosing an alternat... more
Have you ever wondered why you can't share the mental load equally with your partner, or if you do, why you feel so guilty about it? Or why is it that your kids seem to be so spoilt, like they don't appreciate what they have? What about your routine ... more
The book Upward: "The Power of Looking Up" by Sarah Alex Carter is so wide ranging in its narrative as she shares the incredible stories and experiences of the people she met on her journey to looking up, out and beyond herself.
In this episode
... more
Key Facts
Reviews
- YES 👊👊
Clarity, down to earth practicality and endless head nodding going on here with Rachelle in my ears. Thank you for blessing me with your podcast. I feel seen. ✌️
Apple Podcasts5RachatShineCopy
Australia4 years ago - Live Slow
This show is very inspiring and a great help and validation as I start my slow living journey.
Apple Podcasts5mrscjds
United Kingdom6 years ago - Ultimate Slow Living Guide
Love all that Rachelle shares in this podcast. Look forward to her weekly inspirations on how we can live full lives and yet be slow. Def a top weekly self-care ritual x
Apple Podcasts5Ilana KosakiewiczAustralia6 years ago - Validating
I’m so grateful to have found this podcast and Rachelle. It aligns so beautifully with how I intuitively have been drawn to live my life. It’s so great to hear it’s a ‘thing’ rather than revert back to those labels of ‘lazy’ or ‘unmotivated’ that can often be thrown around
Apple Podcasts5TduPreezAustralia6 years ago - Inspiring
Loving the How To Live Slow podcast. It’s incredibly inspiring and encouraging. I’ve been really reflecting on my values and am determined to make changes so I can live a more intentional and slower 2021. Thanks to the podcast, I have lots of ideas on how I can do that. Thanks Rachelle, much appreciated. - From a previously stressed, overwhelmed and absent business owner, wife and mum of 2 to a less stressed, less overwhelmed, work in progress mindful and present business owner, wife and mum of ... more
Apple Podcasts5gvoxxAustralia6 years ago - Inspiring
I absolutely look forward each week to a new podcast from Rachelle! The content she chooses to cover is real and inspiring... Her delivery is like a natural conversation with a friend who only wants the best for you and your family ❤️ 15.08.20
Four months on and I’m still being inspired... rituals, mindfulness, matrescence, kindness - to myself and others! I feel motivated when listening and often choose to take action, even if it’s small. I debrief with my husband and he is hearing like minded... more
Apple Podcasts5MagzLeviAustralia6 years ago - So relatable
Rachelle’s podcast is a nice refreshing take on motherhood. It’s so relatable and I highly encourage all ‘busy’ mums to listen. Thanks Rachelle for sharing your wisdom with us.
Apple Podcasts5AletheaTAustralia6 years ago - A must-listen for all busy mums!
Rachelle’s calm and informative style is what makes How To Live Slow an easy yet valuable listen for mums who crave more downtime and a less frantic existence. The quality of the guests and experts she brings onto the podcast provides eye opening insights and will have you excited for future episode topics 🌟
Apple Podcasts5Simply Mel01Australia6 years ago - Amazing podcast
This podcast is what every mum should listen too. It has given me some great insights and practical tips to help me parent my two children. I look forward to the podcast each week and love learning how to slow down and be present in life.
Apple Podcasts5natni87Australia6 years ago - Inspiring, thought-provoking & practical
Rachelle shares inspiring, thought-provoking & practical ideas & information in a gentle & real way.
Apple Podcasts5livingcolourfullyAustralia6 years ago - Conversations about modern and practical ways to live slower
I think sometimes the idea of slow living seems so far away from my reality but Rachelle’s podcast is full of conversations and practical ways that anyone can live a little slower.
Apple Podcasts5Joanna CaravanAustralia6 years ago - Perfect timing
Exactly what I need to hear, especially in today’s busy world and uncertain climate. Loving all the episodes ❤️
Apple Podcasts5BeeVM2012Australia6 years ago - Very insightful
I’m really enjoying this podcast. Being reminded that it’s okay to slow down and that I don’t need to achieve everything in life all in one day is helping me to take time out in a smart and considerate way instead of falling into a heap at the end of the day,
It’s reminding me to give myself permission every day to unwind and relax.
Apple Podcasts5Tall Poppy-Jo FlinthamAustralia6 years ago - Inspiring
I absolutely look forward each week to a new podcast from Rachelle! The content she chooses to cover is real and inspiring... Her delivery is like a natural conversation with a friend who only wants the best for you and your family ❤️
Apple Podcasts5MagzLeviAustralia6 years ago - Such a fabulous resource each week 💕
Thanks Rachelle. Love your episode around our words. Thank you for sharing such amazing insights to help me slow down xx Jenn
Apple Podcasts5JennSocialAustralia6 years ago
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How to Live Slow launched 7 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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