How to Be an Adult
Luke Chao and Kate VossDo you find yourself wishing that your parents had taught you more about how to take care of yourself, your emotions and your health? This show offers practical guidance for outwardly successful but inwardly lost adults like you. It’s the philosophy of life that you should have received when you turned 18, but didn’t. Each episode attempts to arrive at principled answers to a single question about... more
| Publishes | Monthly | Episodes | 35 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementSociety & CultureEducation | |||
Listen to this Podcast
Latest Episodes
In the second of this two-part episode about how to dress like an adult, pour homme, Luke shares what he has learned about outerwear, accessories and how to put together an outfit:
* For cold weather, invest in a quality wool overcoat such as a C... more
If you’ve been following our social media, you might have noticed that Luke has been dressing better in recent months. In the first of this two-part episode about how to dress like an adult, pour homme, he shares what he has learned about how to dres... more
When current events are so constantly upsetting, how do we remain informed without descending into despondency? In this timely episode, Luke shares how he consumes the news while remaining hopeful:
* It’s possible to be well-informed without succ... more
At some point, we must all take our first jobs. In this solo episode, Luke speaks about how to get the most from yours, from the perspective of a small business owner:
* To excel in your first job, view it as a resume building project, focusing o... more
In this conversational episode, Kate and Luke discuss how to overcome procrastination, based on their personal experience, as well as professional work with hypnotherapy clients.
* Procrastination originates from the Latin word procrastinus, mea... more
If you’ve accomplished enough with your life, and you’re very self-critical at the same time, you will probably feel at some point that you’re an impostor or a fraud. This is a pretty good sign that you aren’t. In today’s episode, we’ll explore why, ... more
On November 5, 2025, the tranquility of our hypnosis office was broken by a clash between two student groups, Students Supporting Israel and Students for Justice in Palestine, from Toronto Metropolitan University. After a window was broken and the pr... more
Chances are, there isn’t a revolution coming, and you’re going to be living in a capitalist society for the rest of your life. Now what? In this solo episode, Luke shares eight principles for adapting to (indeed, thriving in) the economic system that... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About How to Be an Adult
Where can I find podcast stats for How to Be an Adult?
Rephonic provides a wide range of podcast stats for How to Be an Adult. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How to Be an Adult and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does How to Be an Adult get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How to Be an Adult, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for How to Be an Adult?
Rephonic provides comprehensive predictive audience data for How to Be an Adult, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does How to Be an Adult have?
To see how many followers or subscribers How to Be an Adult has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to How to Be an Adult?
These podcasts share a similar audience with How to Be an Adult:
How many episodes of How to Be an Adult are there?
How to Be an Adult launched 3 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How to Be an Adult?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for How to Be an Adult?
Rephonic pulls ratings and reviews for How to Be an Adult from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for How to Be an Adult?
Rephonic provides full transcripts for episodes of How to Be an Adult. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.