Horis' TALK 是由前身為物理治療師,現任Horis' Body Movement Studio 的founder Horis Chan 所經營的一個分享物治、普拉提、運動訓練等健康及專業知識的平台。 同時,亦會偶爾淺談一些輕鬆、貼地的日常話題,例如閱書心得、咖啡、烹飪、寵物,甚至是投資理財、哲學及社會現象等。 Instagram: horis.bodymovementstudio Facebook: Horis' Body Movement Studio Powered by Firstory Hosting
Publishes | Weekly | Episodes | 37 | Founded | 3 years ago |
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Number of Listeners | Category | Health & Fitness |
當我們不開心時,好可能會忘記可以做些事情去調節心情。而心情可以是發生了煩躁不安的事,也可以是身體不適引致。今晚我們嘗試說明一下情緖是什麼,情緒與身體的關係,調整筋膜如何讓身體、心情變得健康平靜。希望這次新的系列可以讓聽眾有所得着,提供數個方法給大家在心情下雨的時候「旁身」。收聽之後告訴我們你的想法和分享吧! more
當我們不開心時,好可能會忘記可以做些事情去調節心情。而心情可以是發生了煩躁不安的事,也可以是身體不適引致。今晚我們嘗試說明一下情緖是什麼,情緒與身體的關係,調整筋膜如何讓身體、心情變得健康平靜。希望這次新的系列可以讓聽眾有所得着,提供數個方法給大家在心情下雨的時候「旁身」。收聽之後告訴我們你的想法和分享吧! more
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Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Horis' TALK launched 3 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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