Holistic Healing with Vasudha Rai
Red FMHolistic Healing with Vasudha Rai brings you the finest traditional practitioners and modern medicine doctors from India and around the world to help enhance your health and quality of life. Rai is a bestselling wellness author, columnist and yoga teacher who moderates each episode so that there are actionable takeaways that you can utilise to transform yourself from the inside out.
| Publishes | Weekly | Episodes | 33 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducation | ||||
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This is Holistic healing with Vasudha Rai, Indian author, columnist and podcaster who has been in beauty and wellness sector for around 2 decades, inspiring and advising generations on how to keep a good health. She has won Vogue magazine award for b... more
It’s a diet that’s both misused and misunderstood. Vasudha chats with internal medicine MD and functional medicine doctor, Dr Anjali Hooda, who has also authored the book, Think, Eat, Live Smart, to understand the benefits of Keto that go beyond weig... more
How to eat, what to eat, when to eat, how much liquids to drink. Vasudha chats with Dr Vignesh Devraj (a 4th generation ayurvedic practitioner and founder of the Sitaram Beach Retreat, Kerala) who breaks down everything you wanted to know about super... more
Wood, fire, earth, metal and water. The five elements in TCM govern not only the seasons but also our internal organs. Vasudha chats with Dr Lilly-Marie Blecher, who is a naturopathic doctor and doctor of oriental medicine and is the medical director... more
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It would be great if you and the guests use better mikes for the podcasts
Apple Podcasts5mahi2101
India2 years ago - Comment on podcast with Dr Joel Kahn
Hi Vasudha. I am a fan of your content. I often listen to your podcasts and am listening to one now on heart health with Dr Joel Kahn. I wish you would address the few differences in the way the westerners understand food vs. Ayurveda. For example, ghee, even Dr Kahn talks about it as a bad example of fat but u know that Ayurveda says otherwise. Same with coconut oil and dairy and grains too. Ayurveda says that a cup of warm milk is good for sleep but the westerners say no dairy at all. I think ... more
Apple Podcasts5Anjali Mangalgiri
United States5 years ago - amazing podcast
Anything that Vasudha puts out is pure quality and so is this podcast! Look forward to every new episode.
Apple Podcasts5pm334United States5 years ago - Very informative
Good listen and a wide spectrum of guests.
Apple Podcasts5IsteyaqUnited States5 years ago - Always
You are helping many in your journey of life... thanks to you for helping us understand our body & how we can take care of it❤️🙏🏻
Apple Podcasts5salonikhannaIndia5 years ago
Top Health & Fitness Podcasts
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Holistic Healing launched 6 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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