Paths with Healing
Deborah E. Padilla, LMSW, CTPPaths with Healing is an inspiring podcast exploring the intersection of mental health, nature, and adventure. Each episode features real, raw, and inspiring stories from individuals who have found healing, resilience, and personal growth through the outdoors. From hiking and climbing to camping and swimming, discover how nature and outdoor experiences can be transformative tools for mental well-b... more
| Publishes | Monthly | Episodes | 14 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
In the fourteenth episode, we offer relaxing meditation music to help heal some of your heavy feelings.
Enjoy these nature sounds and follow us for future episodes!
Subscribe on Spotify: https://tinyurl.com/2dwt3un2
Subscribe on Apple Podc... more
In the thirteenth episode, we sit down with Joey Vulpis, who is the founder of American Hiking Guides Association and Northeast Mountain Guiding.
Joey discusses day to day stressors and strategies he implements to cope successfully, on and off the... more
In the twelfth episode, we sit down with Katie Kourakos, who is the Volunteer Engagement Manager at the New York-New Jersey Trail Conference. Katie discusses what it’s like living with Complex PTSD and how she uses survival strategies on and off the ... more
In the eleventh episode, we sit down with Luna Pelton, who is eight years old and the youngest female to complete the Catskill 3500. Luna discusses why hiking makes her happy and how she copes when feeling sad on the trails. She also discusses her be... more
Reviews
- Awesome!!! Looking forward to all these amazing stories
Hiking is truly good therapy, and I’m looking forward to listening to people from all walks of life stories of overcoming through hiking.
Apple Podcasts5Joyjoyf
United States3 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Paths with Healing are there?
Paths with Healing launched 3 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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