
Infusing the benefits of psychedelics and alternative medicine treatments, ranging from nutrition to supplementation, and personal development while pursuing the goal to live a healthy and abundant life! Host Richard Zwicky explores various treatments, regimens, and technology living a healthy and active lifestyle and a positive mindset.
| Publishes | Weekly | Episodes | 250 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||

In this episode of High on Healthy, host Richard Zwicky sits down with Myriam Barthes, co-founder and CEO of Journey Clinical, to explore how integrating psychedelic medicine with structured psychotherapy creates scalable, meaningful mental health tr... more
Richard Zwicky speaks with Dr. Amy Bucher, the Chief Behavioral Officer at Lirio. They explore how the psychological mechanisms often utilized by social media to capture attention can instead be applied to improve healthcare outcomes, such as encoura... more
In this episode of High on Healthy, host Richard Zwicky interviews Dr. Theresa B. Skaar, a social psychologist and mindfulness-based stress reduction instructor, to explore the psychological toll of relentless accomplishment. The conversation focuses... more
In this episode of High and Healthy, host Richard Zwicky joins licensed professional counselors Beth Valdez and Helene Zupanc—co-authors of Sticky Note Mantras—to explore why high-achievers often struggle to enjoy their successes and feel trapped in ... more
I really enjoyed being a guest on High on Healthy. Richard brings warmth, curiosity, and a genuine interest in helping people think more deeply about health and resilience. The conversation felt natural and spacious, with room to connect personal experience, practical tools, and bigger questions about how we live. Grateful for the opportunity and happy to recommend the show.
The host is incredibly easy to speak with, has a great natural way of engaging with guests and creates a warm environment that is pleasant and engaging for both guests and listeners
Wanted to love this so much, but the host just reads, and not very well, over her notes. Nothing new and great. Within the first 4 minutes, she’s stumbled over, and had to re say words. Hard to follow because she doesn’t know what she’s saying.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The program focuses on mental health, overall wellness, and practical health tech with an emphasis on mindset, burnout recovery, and integrative approaches to well-being. Episodes frequently explore relationships, trauma, brain health, and the ethical use of AI in care, often featuring clinicians, researchers, and practitioners who translate complex concepts into actionable strategies for leaders, professionals, and individuals seeking sustainable health improvements. Notable strengths include a clinician-friendly lens on neurobiology, trauma-informed practices, and the emerging role of technology in personal health, making it useful for listeners who want evidence-based tools and real-world applications to live healthier, more balanced liv... more
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High On Healthy launched 10 years ago and published 250 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on High On Healthy include:
1. Amy Bucher
2. Dr. Theresa Skaar
3. Helene Zupanc
4. Beth Valdez
5. Joshua Pritikin
6. Emily LoMenzo Washcovich
7. Aaron Baty
8. Saravanan Thangarajan
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