MEfirst Midlife Badassery Podcast
Slayer“There has to be something more than this.”
If you’re a midlife woman who has lost weight, regained it, and is tired of starting over — you’re in the right place.
Welcome to the MEfirst Midlife Badassery Podcast, where weight loss, mindset, meditation, and real-life habits come together to help you stop fighting your body and start building a life you actually love.
I’m Addie B — Certified LIfe... more
| Publishes | Weekly | Episodes | 223 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityEducationSelf-ImprovementSpirituality | |||
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Latest Episodes
This week something cracked open.
I started a simple FUEL challenge — just regulating with food instead of restricting it — and almost immediately I saw the same pattern everywhere.
Food.
Wine.
Money.
Overworking.
That “I should be further at 5... more
Okay, you guys…
I ate all the sh*t in Maui last weekend.
And still just got back up. It's getting faster- the getting back up, really not stopping, and just BEing.
I realized something important:
When I lost 100+ pounds before, it didn’t happen be... more
Have you ever felt like the version of you who lost weight before… just doesn’t work anymore?
Or like you keep starting strong, then something shifts — and you can’t figure out why?
It’s not a willpower problem.
It’s an identity pattern.
In this ... more
This episode wasn’t planned. 💞 My Heart was on fire and she insisted.
I recorded it in a real moment after I felt off, overwhelmed, and was pushing myself in ways that didn’t feel aligned. Instead of forcing my way through it, I chose something dif... more
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Reviews
- To be continued…
The reinvention hiatus spoke to me. I kinda feel I am in the same boat at the moment. Cheers to us all.
Apple Podcasts5exdmvchick
United States2 years ago - Found her when I needed this the most!!!!
As a 53 year old empty nester, overweight, people pleaser, neglector of self, widow. This podcast has made me laugh, cry and grow. I have binged episode after episode. I’m making tiny steps and feeling like a new woman. Thanks so much! I sure needed this.
Apple Podcasts5LouisanagirlmoveshomeUnited States3 years ago - Must Listen
Addie always inspires me! I love listening whether it’s to learn something new or just get inspired, it’s definitely part of my weekly routine.
Apple Podcasts5lilsisLUnited States3 years ago - Mind blown!
Just listened to this week’s podcast. Wow - mind blown - in a good way. This podcast has helped me to not only dream again but to make those dreams come true. Thank you, Addie, for your courage to step up. It gives others permission to do the same.
Apple Podcasts5jrirheueUnited States3 years ago - Never Boring - Tad whacky! Love love it
Addie aka Slayer is the podcaster to listen to when you want that feel good inspirational vibe first thing in the morning. Slayer in my ear on my daily super early commute is sure to set me up for the day and no episode can ever be said to be boring!
She is authentic, informative, caring, funny; oh, and maybe a little whacky in an adorable way!
What are you waiting for have a listen!
Jules
Apple Podcasts5JulesoftheLizard
United Kingdom3 years ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to MEfirst Midlife Badassery Podcast?
These podcasts share a similar audience with MEfirst Midlife Badassery Podcast:
1. The Mel Robbins Podcast
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3. The Model Health Show
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MEfirst Midlife Badassery Podcast launched 5 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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