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MEfirst Midlife Badassery Podcast with Addie Beall

Addie Beall | Midlife Badassery | Women over 40
Weight Loss
Meditation
Midlife Weight Loss
Midlife
Future Self
Mindset
Alter Ego
Mefirst Midlife Badassery Podcast
Manifestation
Alter Ego Slayer
Brookster
Community
Upper Limit
Human Design
Spirituality
Mefirst
Visualization
Midlife Transformation
Self-Improvement
Midlife Reinvention

Midlife weight loss for women 40+ who know what to do, but can’t seem to stop starting over.

If you’ve been on a diet since 1987, lost weight and regained it, or find yourself waiting for another Monday to get your shit together, welcome to MEfirst Midlife Badassery.

I’m Addie Beall, a Certified Life Coach, Fast Like a Girl Coach, Meditation and Yoga Instructor, (yeah, I like to learn ALL the thi... more

PublishesWeeklyEpisodes257Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessNutrition

Listen to this Podcast

Artwork for MEfirst Midlife Badassery Podcast

Latest Episodes

You seriously cannot make this shit up. 😂✨

Five years ago, my spiritual mentor Renee Spears manifested her dream life in Montana. And wouldn't you know it? We sat down to record this conversation on October 15th, exactly FIVE YEARS to the day that ... more

YouTube

If you handed me a magic wand and told me I could be at my goal weight RIGHT NOW... I don't think I'd take it. 👀

Which is fucking weird, because I absolutely want to lose the weight. 😂

I'm 34 pounds down on my second 100-pound weight-loss quest a... more

YouTube

What if the thing that helps you get unstuck on your weight-loss journey... came from a book about manifesting money? 😂

A few years ago, while I was deep into my first 120-pound weight-loss quest, I was reading Denise Duffield-Thomas’s Get Rich, Lu... more

YouTube

What if you don't actually need to start over?

We keep thinking the goal is to get so good at weight loss that eventually nothing goes wrong. The perfect Monday. The perfect plan. The perfect week.

Except...life keeps fucking happening. 😂

The vac... more

YouTube

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Recent Guests

Renee Spears
Founder of Abundology, spirit guide channeler, and spiritual life and business mentor
Abundology
Episode: S4 Ep 253: The Secret to Manifesting Weight Loss (and Money!) | Renee Spears
Sharon Yeh
PharmD, certified nutritional specialist, founder of Her Cellular Radiance
Her Cellular Radiance
Episode: S4 Ep 248: What’s Affecting Your Body After 40? It’s Not What You Think | Sharon Yeh, PharmD
Laura Lou
Friend of the host, psychic medium; introduced as a guest for an upcoming interview
Friend of the host; psychic medium
Episode: S4 Ep 247: Losing Weight With My Brain: A Slayer RIFF at 33 Pounds Down
Katya McEwen
Conscious creator, AI image maker, Oracle Cards mentor
Oracle Cards Magic, Oracle Connections
Episode: S4 Ep 233: From War to Art: Katya McEwen on Oracle Cards, AI & Healing Through Creativity

Host

Addie B
Host of MEfirst Midlife Badassery Podcast; focused on weight loss, mindset, meditation, and midlife transformation.

Reviews

4.8 out of 5 stars from 99 ratings
  • To be continued…

    The reinvention hiatus spoke to me. I kinda feel I am in the same boat at the moment. Cheers to us all.

    Apple Podcasts
    5
    exdmvchick
    United States3 years ago
  • Found her when I needed this the most!!!!

    As a 53 year old empty nester, overweight, people pleaser, neglector of self, widow. This podcast has made me laugh, cry and grow. I have binged episode after episode. I’m making tiny steps and feeling like a new woman. Thanks so much! I sure needed this.

    Apple Podcasts
    5
    Louisanagirlmoveshome
    United States4 years ago
  • Must Listen

    Addie always inspires me! I love listening whether it’s to learn something new or just get inspired, it’s definitely part of my weekly routine.

    Apple Podcasts
    5
    lilsisL
    United States4 years ago
  • Mind blown!

    Just listened to this week’s podcast. Wow - mind blown - in a good way. This podcast has helped me to not only dream again but to make those dreams come true. Thank you, Addie, for your courage to step up. It gives others permission to do the same.

    Apple Podcasts
    5
    jrirheue
    United States4 years ago
  • Never Boring - Tad whacky! Love love it

    Addie aka Slayer is the podcaster to listen to when you want that feel good inspirational vibe first thing in the morning. Slayer in my ear on my daily super early commute is sure to set me up for the day and no episode can ever be said to be boring!

    She is authentic, informative, caring, funny; oh, and maybe a little whacky in an adorable way!

    What are you waiting for have a listen!

    Jules

    Apple Podcasts
    5
    JulesoftheLizard
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe the host as inspiring, authentic, and relatable, with a contagious energy.
Many feel motivated to start meaningful habits and pursue personal growth after listening.
The show is praised for practical tools, real-life stories, and a supportive community.

Talking Points

Recent interactions between the hosts and their guests.

S4 Ep 253: The Secret to Manifesting Weight Loss (and Money!) | Renee Spears
Q: How do I get specific and let go?
Spears recommends aligning with the feelings of the future self through visualization, rather than concentrating on how the desired outcome will happen.
S4 Ep 253: The Secret to Manifesting Weight Loss (and Money!) | Renee Spears
Q: What does your routine look like? Are you like that too? Is it variable on the day?
Spears describes a morning routine of walking, doing New York Times puzzles, journaling, practicing yoga, and pulling cards and charms. If she feels out of balance later, she goes for a walk.
S4 Ep 233: From War to Art: Katya McEwen on Oracle Cards, AI & Healing Through Creativity
Q: How do you handle the balance between AI-assisted art and authentic, soul-driven deck creation?
The key is intention and mindfulness; AI is a tool like any other, and the creator chooses how to use it, ensuring the final product preserves authenticity and serves a meaningful purpose beyond mere novelty.
S4 Ep 233: From War to Art: Katya McEwen on Oracle Cards, AI & Healing Through Creativity
Q: What is the transformation you want your Oracle deck to achieve for users?
Transformation is tailored to each deck but generally involves guiding users from a point of inner intuition and self-awareness to a clear, actionable shift, whether educational, intuitive, or confirmation-oriented, with the deck serving as a bridge from A to B.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About MEfirst Midlife Badassery Podcast

What is MEfirst Midlife Badassery Podcast about and what kind of topics does it cover?

A coaching-oriented show for midlife women focused on sustainable weight loss, mindset, and real-life habits. Topics often center on nervous-system regulation, meditation, and thought-work as foundations for lasting change, with a strong emphasis on identity shifts and future-self embodiment through alter-ego concepts. Listeners can expect practical exercises, personal anecdotes, and spiritual framing that blends science-backed self-care with empowering, actionable steps to design a life that supports health without harsh willpower. A notable hallmark is the creator's candid storytelling, community-building, and a willingness to experiment with tools like EFT, visualization, and creative identity work to help women move from struggle to mom... more

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Which podcasts are similar to MEfirst Midlife Badassery Podcast?

These podcasts share a similar audience with MEfirst Midlife Badassery Podcast:

1. The Abundology Podcast
2. Losing 100 Pounds with Corinne, Weightloss for Women
3. The Life Coach School Podcast
4. Live Like a Girl with Dr. Mindy Pelz
5. The Chalene Show | Pop Culture, Women's Health, & Fitness

How many episodes of MEfirst Midlife Badassery Podcast are there?

MEfirst Midlife Badassery Podcast launched 6 years ago and published 257 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on MEfirst Midlife Badassery Podcast?

Recent guests on MEfirst Midlife Badassery Podcast include:

1. Renee Spears
2. Sharon Yeh
3. Laura Lou
4. Katya McEwen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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