Johanna Rizzo is a holistic health coach, yoga teacher, healer and the founder of Rizzo Holistic - a company that offers services corporately and privately, both online and on-site in Stockholm, Sweden. This podcast is a holistic guide on your heart-centered spiritual path, to help you expand and heal physically, mentally, emotionally and spiritually. It’s also a look into Johanna’s everyday exper... more
Publishes | Weekly | Episodes | 26 | Founded | a year ago |
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Number of Listeners | Categories | SpiritualityReligion & SpiritualityHealth & FitnessAlternative Health |
Do you want to create more safety in your body to handle life and the challenges you’re going through? Welcome to this mini-series on nervous system regulating tools! I felt like it was about time to share some of the tools from my big toolbox of ner... more
It doesn’t matter if you are new to self-development and holistic health or if you have been on it for years, the healing and heart-centered path always comes back to one thing, nervous system regulation. It’s the main key to enable yourself to feel ... more
As we now have entered a new year, it’s time to do a wrap-up of 2023 and I also have some 2024 predictions for you based on the upcoming astrology. more
I felt like it was about time to start to address some very important, but controversial, topics in this podcast, apart from all the self-healing work that I talk about. A big part of the heart-centered path is to start to think for ourselves, and cr... more
In the Northern hemisphere the darkness is rolling in and so are illnesses and seasonal depression. more
Why is "failing" and falling into old patterns so important? Coming from a recovering perfectionist it's almost outrageous to even think about "making mistakes" or "failing" and it took a while for me to realise why it plays a major part in our evolu... more
As this is becoming a very hot topic, I thought I might just add my flavour to this discussion from a holistic health and healing perspective. more
Is it depression? Is it a mid-life crisis? Or is it “just” The Dark Night of the Soul? As this world is going through a collective Dark Night of the Soul and many are going through awakenings, this episode is a beacon of light in these dark times. more
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Apple Podcasts | #227 | Sweden/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Heart Centered by Rizzo Holistic launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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