Healing Unfiltered
Erin BurnsHealing Unfiltered is a space where we can gather once a week for some honest conversation about mental health and wellness, to gain a little bit of insight, or just to feel a little less alone. We will discuss mental health, common life struggles, and tips to help guide you toward a more fulfilling and unfiltered version of yourself.
Connect with me over on IG! @ErinBurns.Wellness
| Publishes | Weekly | Episodes | 44 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducationMental Health | |||
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Latest Episodes
Let’s get real: “Being the bigger person” sounds noble… until you realize you’re the only one doing the emotional labor.
In this episode, we’re breaking down how the cultural obsession with being “mature” or “above it” often leads to self-abandonmen... more
Are you the one who always feels the vibe shift in the room? The one who starts overexplaining, fixing, or apologizing before anyone even asks you to?
This episode is your permission slip to stop taking responsibility for everyone else’s mood. We’re... more
You know that feeling where your gut tells you one thing, but your anxiety tells you another? In this episode, we’re breaking down how to actually tell the difference between intuition and anxiety — because they can feel identical when you’re in it. more
Your brain is loud—but it’s not always right. We all have that inner narrator that loves to run wild, turning every thought into a fact and every worry into a prophecy. But here’s the truth: not every thought deserves your energy.
In this episode, w... more
When life feels messy, overwhelming, or out of control, it’s easy to get stuck in the spiral—overthinking, carrying too much, and feeling paralyzed by all the noise. But here’s the good news: cutting through the chaos doesn’t have to be complicated. more
When most people think about ADHD in therapy, they picture tools, tips, and coping strategies—planners, reminders, timers, and hacks to “manage” symptoms. And while those are helpful, they only scratch the surface.
ADHD isn’t just about executive fu... more
Some days, the weight of the world feels like too much to carry. The news, the pace of life, the responsibilities, the uncertainty—it all adds up, and it’s easy to feel overwhelmed, exhausted, or disconnected.
This episode is for those moments. For ... more
We live in a world that glorifies hustle, perfection, and productivity at all costs. But here’s the truth: hustle culture isn’t the badge of honor we’ve been sold—it’s a recipe for burnout, disconnection, and missing what really matters.
In this raw... more
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Which podcasts are similar to Healing Unfiltered?
These podcasts share a similar audience with Healing Unfiltered:
1. Girls with Opinions
2. The Unf*ck Your Fitness Podcast
3. Embrace Your Real
4. The Macro Hour
5. Muscle Science for Women
How many episodes of Healing Unfiltered are there?
Healing Unfiltered launched 10 months ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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