Healing is the Best Revenge
Karina HagelinA podcast for survivors and the people who love us where we approach conversations about healing, coping with complex post-traumatic stress disorder (CPTSD), survivorship, self-love and community care with radical vulnerability. Host Karina Hagelin (they/them) shares affirmations, pep talks, encouragement, support, and advice for your healing journey and recovery process in semi-weekly episodes.
| Publishes | Monthly | Episodes | 69 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
in this raw and unscripted episode, i challenge harmful narratives of hyper-individualism and explore why community care is essential for survival, especially for trauma survivors who are failed and often retraumatized by the mental health industrial... more
hey sweet babes! 🎉 first off, huge thank you for making this one of spotify's most shared podcasts in 2025! you all are amazing.
in this episode, we're diving into emotional flashbacks—a type of flashback many cptsd survivors experience but don't a... more
this episode is for all my babes who struggle this time of year. with the lack of sunlight, early sunsets, literal darkness, & of course, the winter holidays. this episode is for those of us who are traumatized, queer, trans, disabled, chronically il... more
let’s talk about traumaversaries, or, the anniversary of a traumatic event or experience. traumaversaries bring up a LOT for survivors. many of us experience overwhelming surges in their cptsd/ptsd symptoms: panic attacks, flashbacks, dissociative ep... more
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Reviews
- Gorgeous support
A voice that doesn’t just talk about strength and resilience, but about love and care and healing as it relates to trauma. So needed! Love this.
Apple Podcasts5beckymollenkamp
United States7 months ago - Yess to revenge!!! lol
It’s some comforting to know that you are not alone, and to hear what others are going through. A reminder that we need to be nicer to each other.
Apple Podcasts5Miss GrahamUnited States7 months ago - Supportive
Karina is a an Ace! Their podcast, content and Zines have helped me move through some of my most challenging moments in my survivor journey- and helped me feel less alone
Apple Podcasts5samsarah88United Statesa year ago
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Frequently Asked Questions About Healing is the Best Revenge
What is Healing is the Best Revenge about and what kind of topics does it cover?
Focusing on a diverse range of themes centered around healing and self-empowerment, the content frequently addresses the challenges and coping mechanisms associated with complex post-traumatic stress disorder (CPTSD). Topics such as creative self-expression, journaling, and community support are prevalent, emphasizing the importance of sharing personal stories as a method for collective healing. The host typically shares personal insights, encouragement, and affirmations directed at survivors, fostering a sense of community and connection among listeners. Notably, there is an ongoing emphasis on promoting self-love and recognizing small achievements in the healing journey, providing practical tools and emotional support to navigate personal... more
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How many listeners does Healing is the Best Revenge get?
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How many subscribers and views does Healing is the Best Revenge have?
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Which podcasts are similar to Healing is the Best Revenge?
These podcasts share a similar audience with Healing is the Best Revenge:
1. The Daily
How many episodes of Healing is the Best Revenge are there?
Healing is the Best Revenge launched 3 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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