Mind Body Medicine for Self Healers
Sarah Dawkins - Root Cause Healing, Adaptations & Natural Holistic Health CoachHealing goes deeper than symptom suppression. If you’re exhausted by the "manage your illness" loop and ready to reclaim your vitality, this is your roadmap to natural recovery with Mind Body Medicine for Self Healers. We move beyond the limits of modern medicine to find true, lasting health. Join me, Sarah Dawkins as I help answer the questions: How do I regulate my nervous system Can trauma caus... more
| Publishes | Weekly | Episodes | 199 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Ever wonder why constructive feedback triggers instant defensiveness or an urge to control every detail? In Episode 4 (the final episode of the Unpacking the Adaptive Mind series), host Sarah Dawkins explores the fight trauma response and the creatio... more
Navigating Hypermobile Ehlers-Danlos Syndrome, Chronic Pain & Acceptance.
In this episode of Mind Body Medicine for Self-Healers, host Sarah Dawkins welcomes author, speaker and chronic condition advocate Lorraine Ans for a deeply insightful convers... more
Is chronic procrastination, brain fog or feeling completely stuck actually a sign of laziness, or is it your nervous system’s ultimate survival break?
In Part 3 of our 4-part series, "Unpacking the Adaptive Mind," host Sarah Dawkins dives deep into ... more
Can you heal from deep-seated childhood trauma, severe anxiety, and lifelong self-destructive patterns?
In this powerful episode of MindBody Medicine for Self-Healers, host Sarah Dawkins is joined by Tina "Kat" Courtney, founder and CEO of Plant Me... more
Recent Guests
Host
Reviews
- A True Beacon of Healing and Hope!
Sarah Dawkins is an absolute light in this world. Her podcast is more than just a show—it’s a soul-nourishing space for anyone seeking true healing, empowerment, and personal transformation. Sarah brings a beautiful mix of wisdom, vulnerability, and practical insight that makes every episode feel like a warm hug and a deep conversation with a trusted friend. Her guests are powerful, her questions are intentional, and her presence is grounding. If you’re on a journey of self-discovery, health, or... more
Apple Podcasts5Ginakunadian
United States2 years ago - Healing ourselves brings forth our natural power
What an amazing gift Sarah Dawkins is for anyone who not only struggles with chronic pain, but those who find themselves facing a physical challenge that seems overwhelming. In these episodes, Sarah reveals the holistic way we can come to what is so natural in us… the well of health!
Apple Podcasts5Doreen DowningUnited States2 years ago - Highly Impactful Insights
This podcast is so real and insightful. The number of stories featured are inspiring and make you think differently about your healthy habits, especially about food. This podcast is a lovely listen and captures the essence of our bodies being powerful healing mechanisms. It’s just so wonderful to listen to the range of stories because they cover a range of issues. An uplifting and interesting podcast full of helpful top tips. Highly recommend. ✨✨✨
Apple Podcasts5B Zoom
United Kingdom2 years ago - This is a game-changer!
Heal Yourself podcast has been an absolute game-changer for me on my journey towards natural healing. Sarah brings a wealth of knowledge and empathy to every episode, making each listen not only informative but deeply empowering. Thanks to Sarah's expert guidance, I've discovered practical techniques and insights that have transformed both my physical and mental well-being. I can't recommend "Heal Yourself" highly enough - it's truly a beacon of hope and wisdom for anyone seeking to reclaim thei... more
Apple Podcasts5smvrealtyUnited States3 years ago - A Podcast We Need in the World Right Now!!
Sarah has a beautiful healing podcast that centers each episode on a guest’s healing journey. It’s raw, authentic, compassionate, and allows others to connect and help on their own healing journey. Sarah is a wonderful listener and holds space for her guests to share. Thank you for this wonderful podcast! 👏🏻👏🏻👏🏻❤️✨
Apple Podcasts5Jackie ScullyUnited States3 years ago
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Apple Podcasts | #210 |  Norway/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About Mind Body Medicine for Self Healers
What is Mind Body Medicine for Self Healers about and what kind of topics does it cover?
Conversations and solo episodes explore how trauma, learned survival patterns and nervous system responses can shape chronic pain, illness, relationships and everyday behavior. Sarah Dawkins, an award-winning coach, author and former registered nurse, combines personal reflection with practical guidance on somatic exercises, boundaries, self-compassion and gradual behavior change. Guest interviews feature people with lived experience of chronic conditions and recovery alongside practitioners in areas such as holistic health, trauma coaching, movement and neurointegrative care. The approach emphasizes body awareness and emotional processing, often presenting health as more than symptom management and encouraging listeners to explore compleme... more
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How many listeners does Mind Body Medicine for Self Healers get?
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How many episodes of Mind Body Medicine for Self Healers are there?
Mind Body Medicine for Self Healers launched 4 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Mind Body Medicine for Self Healers?
Recent guests on Mind Body Medicine for Self Healers include:
1. Lorraine Ansell
2. Tina “Kat” Courtney
3. Sharon Greenspan
4. Dr. Sarah Young
5. Melissa Armstrong
6. Tyler Bramlett
7. Cindy Gosselin
8. Sally Beck
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.