Rephonic
Artwork for Mind Body Medicine for Self Healers
Mental Health
Mindfulness
Holistic Health
Nutrition
Emotional Healing
Self-Healing
Mind-Body Connection
Chronic Pain
Healing
Health and Wellness
Depression
Stress Management
Holistic Healing
Personal Development
Carnivore Diet
Anxiety
Nervous System
Somatic Healing
Self-Love
Gratitude

Healing goes deeper than symptom suppression. If you’re exhausted by the "manage your illness" loop and ready to reclaim your vitality, this is your roadmap to natural recovery. We move beyond the limits of modern medicine to find true, lasting wellness. We answer the questions you’re searching for: How do I regulate my nervous system? Can trauma cause chronic physical pain? How do I heal the root... more

PublishesWeeklyEpisodes176Founded3 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

Listen to this Podcast

Artwork for Mind Body Medicine for Self Healers

Latest Episodes

This podcast episode features a powerful role reversal as host Sarah Dawkins, author of Heal Yourself and a registered nurse, steps into the interviewee seat. Guest host Bethany Shipley explores Sarah’s journey from the front lines of cardiothoracic ... more

Is your body failing you, or is it trying to get your attention?

In this episode, we challenge the frustrating cycle of "doing everything right", eating well, taking supplements and managing stress, only to find that your body still isn't healing. ... more

YouTube

What do you do when the only treatment offered isn't working?

Chris Joseph, author of Life is a Ride, discusses his remarkable recovery from inoperable stage III pancreatic cancer. After traditional chemotherapy failed and his tumor continued to gr... more

YouTube

In this episode of Mind Body Medicine for Self Healers, we dive into a topic that isn’t discussed nearly enough: the immense internal toll of being "the strong one".

On the outside, you look reliable and composed, but underneath, the effort to keep... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Mind Your Hormones
Mind Your HormonesCorinne Angelica

Recent Guests

Chris Joseph
Certified terrain advocate in the metabolic approach to cancer; certified radical remission coach
Terrain Navigators / metabolic approach to cancer
Episode: My Unconventional Journey From Stage III Pancreatic Cancer to Thriving with Chris Joseph #173
Karen ZuZu Armes
Holistic health educator, author and speaker
ZuZu Unleashed / School of Natural Medicine
Episode: Aligning Spine, Brain & Body: Healing Epilepsy, Scoliosis and Arthritis with Karen "Zuzu" Armes #171
Alex Lombardi
Founder of The Brain Edit, lifestyle-based brain recovery advocate
The Brain Edit
Episode: How to Recover from a Brain Injury: The Lifestyle-First Approach with Alex Lombardi #169
Dr. Jen Draper
Former medic and integrative medicine practitioner
Episode: The Sickness Industry: Why Two Medics Walked Away with Dr Jen Draper & former Nurse Sarah Dawkins #167
Simone Swartz
Army veteran, author, public speaker, PTSD expert
Service Dog Strong (founder)
Episode: From Combat Boots to Service Dogs: A Veteran's Journey Through MST and PTSD with Simone Swartz #165
Maddie Pollack
Integrative Nutrition Health Coach, Hormone Health Coach, Yoga Instructor
Episode: Reversing PCOS Symptoms Naturally with Maddy Pollack #164
Bonnie Ryckova
Chronic joint and back pain specialist
Episode: Why Recurring Joint and Back Pain Isn´t Random with Bonnie Ryckova #163
Shreya Vohora
London-based entrepreneur focusing on how the built environment shapes health
Self-employed / Founder (environmental health consulting) [as described in episode]
Episode: Healing PCOS & Mold Toxicity & How Your Home Environment Impacts Your Health with Shreya Vohora #162
Christine Ruch
Holistic transformation guide who healed MS naturally
Self-healing practice / holistic health
Episode: Healing From Within. Nervous System Restoration & Aligned Mind, Body & Soul - Christine Ruch #158

Host

Sarah Dawkins
Host of Mind Body Medicine for Self Healers; appears as the show's primary host in episodes.

Reviews

5.0 out of 5 stars from 30 ratings
  • A True Beacon of Healing and Hope!

    Sarah Dawkins is an absolute light in this world. Her podcast is more than just a show—it’s a soul-nourishing space for anyone seeking true healing, empowerment, and personal transformation. Sarah brings a beautiful mix of wisdom, vulnerability, and practical insight that makes every episode feel like a warm hug and a deep conversation with a trusted friend. Her guests are powerful, her questions are intentional, and her presence is grounding. If you’re on a journey of self-discovery, health, or... more

    Apple Podcasts
    5
    Ginakunadian
    United Statesa year ago
  • Healing ourselves brings forth our natural power

    What an amazing gift Sarah Dawkins is for anyone who not only struggles with chronic pain, but those who find themselves facing a physical challenge that seems overwhelming. In these episodes, Sarah reveals the holistic way we can come to what is so natural in us… the well of health!

    Apple Podcasts
    5
    Doreen Downing
    United Statesa year ago
  • Highly Impactful Insights

    This podcast is so real and insightful. The number of stories featured are inspiring and make you think differently about your healthy habits, especially about food. This podcast is a lovely listen and captures the essence of our bodies being powerful healing mechanisms. It’s just so wonderful to listen to the range of stories because they cover a range of issues. An uplifting and interesting podcast full of helpful top tips. Highly recommend. ✨✨✨

    Apple Podcasts
    5
    B Zoom
    United Kingdom2 years ago
  • This is a game-changer!

    Heal Yourself podcast has been an absolute game-changer for me on my journey towards natural healing. Sarah brings a wealth of knowledge and empathy to every episode, making each listen not only informative but deeply empowering. Thanks to Sarah's expert guidance, I've discovered practical techniques and insights that have transformed both my physical and mental well-being. I can't recommend "Heal Yourself" highly enough - it's truly a beacon of hope and wisdom for anyone seeking to reclaim thei... more

    Apple Podcasts
    5
    smvrealty
    United States2 years ago
  • A Podcast We Need in the World Right Now!!

    Sarah has a beautiful healing podcast that centers each episode on a guest’s healing journey. It’s raw, authentic, compassionate, and allows others to connect and help on their own healing journey. Sarah is a wonderful listener and holds space for her guests to share. Thank you for this wonderful podcast! 👏🏻👏🏻👏🏻❤️✨

    Apple Podcasts
    5
    Jackie Scully
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience appreciates real, actionable steps toward self-healing and nervous system work.
The host creates a healing space with thoughtful questions and warm presence.
Guests are powerful and stories deeply resonate with practical tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Aligning Spine, Brain & Body: Healing Epilepsy, Scoliosis and Arthritis with Karen "Zuzu" Armes #171
Q: If you were to share one tip with our audience today, somebody going through scoliosis or epilepsy or arthritis like you have, what would that be?
Believe in your own power to heal, take personal responsibility for your health, and use a combination of movement, supportive therapies, nutrition, and emotional work to drive long-term change, because the body can respond dramatically when you commit to consistent, proactive efforts.
Aligning Spine, Brain & Body: Healing Epilepsy, Scoliosis and Arthritis with Karen "Zuzu" Armes #171
Q: Do you want to help us out with how it started, what came first, and what happened around that?
Karen explains growing up with epilepsy and medications, then deciding to pursue natural strategies, eventually tapering off meds and achieving seizure-free years by focusing on diet (GABA-rich foods, healthy oils), supplements, and lifestyle changes, including cannabinoids as a later addition.
My Unconventional Journey From Stage III Pancreatic Cancer to Thriving with Chris Joseph #173
Q: You've been through quite a journey. Can you walk us back to how you were diagnosed at first?
Chris explains that he was diagnosed with a mass in the pancreas on Halloween in 2016 at age 59, feeling shocked and overwhelmed as he faced a frightening prognosis and the need to explain the situation to his children. He describes the initial experience with Western medicine, including chemotherapy, and sets up the turning point when he chose to pursue a broader healing path.
How to Recover from a Brain Injury: The Lifestyle-First Approach with Alex Lombardi #169
Q: What changed your approach to brain recovery after the third injury?
The near-death accident forced me to test every corner of my theories, integrate nutrition, environment, and multiple therapies, and shift from relying on appointments to leveraging the 23 hours outside those sessions.
From Combat Boots to Service Dogs: A Veteran's Journey Through MST and PTSD with Simone Swartz #165
Q: So Simone, after the assault, you said you carried on as normal and pushed it down because nobody was open to talking and listening. What was going on internally for you at that time?
She describes a cycle of denial, self-doubt, and socialostracism within a culture that victim-blames, which led to self-medication and eventual pursuit of help, including counseling and advocacy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mind Body Medicine for Self Healers

What is Mind Body Medicine for Self Healers about and what kind of topics does it cover?

The show centers on deep, holistic approaches to healing that go beyond symptom management, with a strong emphasis on nervous system regulation, somatic practices, and the gut-brain connection. Episodes typically feature personal healing journeys from guests spanning PCOS, chronic pain, autoimmune disorders, environmental health, and neurological conditions, paired with practical tools like breathwork, mindfulness, dietary shifts, and stress reduction. The host maintains a compassionate, listening-forward interview style, often guiding listeners toward self-trust and body-based strategies. A standout is its consistent focus on root-cause healing and empowerment through self-led practices, which may appeal to listeners disillusioned with con... more

Where can I find podcast stats for Mind Body Medicine for Self Healers?

Rephonic provides a wide range of podcast stats for Mind Body Medicine for Self Healers. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mind Body Medicine for Self Healers and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mind Body Medicine for Self Healers get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mind Body Medicine for Self Healers, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Mind Body Medicine for Self Healers?

Rephonic provides comprehensive predictive audience data for Mind Body Medicine for Self Healers, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Mind Body Medicine for Self Healers have?

To see how many followers or subscribers Mind Body Medicine for Self Healers has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mind Body Medicine for Self Healers?

These podcasts share a similar audience with Mind Body Medicine for Self Healers:

1. Mind Your Hormones

How many episodes of Mind Body Medicine for Self Healers are there?

Mind Body Medicine for Self Healers launched 3 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mind Body Medicine for Self Healers?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mind Body Medicine for Self Healers?

Rephonic pulls ratings and reviews for Mind Body Medicine for Self Healers from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Mind Body Medicine for Self Healers?

Rephonic provides full transcripts for episodes of Mind Body Medicine for Self Healers. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Mind Body Medicine for Self Healers?

Recent guests on Mind Body Medicine for Self Healers include:

1. Chris Joseph
2. Karen ZuZu Armes
3. Alex Lombardi
4. Dr. Jen Draper
5. Simone Swartz
6. Maddie Pollack
7. Bonnie Ryckova
8. Shreya Vohora

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days