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Artwork for Mind Body Medicine for Self Healers
Mental Health
Mindfulness
Holistic Health
Nutrition
Emotional Healing
Self-Healing
Mind-Body Connection
Chronic Pain
Healing
Health and Wellness
Depression
Stress Management
Holistic Healing
Personal Development
Carnivore Diet
Anxiety
Self-Love
Gratitude
Mindset
Natural Healing

Healing goes deeper than symptom suppression. If you’re exhausted by the "manage your illness" loop and ready to reclaim your vitality, this is your roadmap to natural recovery. We move beyond the limits of modern medicine to find true, lasting wellness. We answer the questions you’re searching for: How do I regulate my nervous system? Can trauma cause chronic physical pain? How do I heal the root... more

PublishesWeeklyEpisodes170Founded3 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Mind Body Medicine for Self Healers

Latest Episodes

Today, I sit down with Alex Lombardi, founder of The Brain Edit™, to discuss a missing link in traumatic brain injury (TBI) treatment: Lifestyle.

After surviving three traumatic brain injuries, ranging from freak accidents to a near-death car crash... more

YouTube

Burnout isn’t just stress and that’s why your "self-care" isn't working.

If you’ve tried taking a vacation, sleeping more, or clearing your inbox, but you still feel like a hollowed-out version of yourself, this episode is for you.

We’re diving in... more

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Are you tired of managing symptoms without ever finding a cure? I sit down with Dr Jen Draper, a former General Practitioner with 30 years of experience who walked away from a thriving clinical practice to redefine what "healing" actually means.

Tog... more

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🛑 Stop the cycle of "quick fixes" and heal naturally.

Download your Free Holistic Weight Loss Root Cause Guide here: drive.google.com/file/d/1UtZa5LiwRcKum6lPVFGwpf86rDwnUwtJ/view?usp=sharing

Is losing weight worth losing your ability to ... more

YouTube

Can you truly heal yourself from trauma when the system fails you? In this episode of Mind Body Medicine for Self Healers, I sit down with Simone Swartz an Army veteran, author and PTSD expert, to discuss her powerful journey from military sexual tra... more

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Are your hormones running the show? In this episode of Mind Body Medicine for Self-Healers, I welcome hormone health coach and yoga instructor Maddie Pollack. After surviving cancer at 25, Maddie discovered she was living with undiagnosed PCOS (Polyc... more

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Why does chronic pain return even after months of physical therapy and exercise? Today I sit down with chronic joint and back pain specialist Bonnie Ryckova to uncover the missing link in injury recovery.

Bonnie shares her powerful journey from chil... more

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Today, I sit down with Shreya Vohora to uncover the invisible link between our homes and our health. Shreya shares her profound dual-recovery journey from PCOS (Polycystic Ovary Syndrome) and chronic mold toxicity, offering a roadmap for anyone strug... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Maddie Pollack
Integrative Nutrition Health Coach, Hormone Health Coach, Yoga Instructor
Episode: Reversing PCOS Symptoms Naturally with Maddy Pollack #164
Bonnie Ryckova
Chronic joint and back pain specialist
Episode: Why Recurring Joint and Back Pain Isn´t Random with Bonnie Ryckova #163
Shreya Vohora
London-based entrepreneur focusing on how the built environment shapes health
Self-employed / Founder (environmental health consulting) [as described in episode]
Episode: Healing PCOS & Mold Toxicity & How Your Home Environment Impacts Your Health with Shreya Vohora #162
Christine Ruch
Holistic transformation guide who healed MS naturally
Self-healing practice / holistic health
Episode: Healing From Within. Nervous System Restoration & Aligned Mind, Body & Soul - Christine Ruch #158
Kathryn Waldrom
A patient who transformed her approach to diabetes through emotional understanding and self-awareness.
Episode: Releasing Diabetes with Kathryn Waldrom #157
Professor Mike Sebastian
Co-founder of the Divine Guidance Institute and author
Divine Guidance Institute
Episode: Hu for Healing with Professor Mike Sebastian #155
Dane Johnson
Founder and CEO of Crohn's Colitis Lifestyle, a holistic nutritionist specializing in reversing Crohn's disease and ulcerative colitis
Crohn's Colitis Lifestyle
Episode: My Journey to Healing Crohn's & Empowering Others to Do the Same with Dane Johnson #154
Dr. Piper Gibson
Pioneering voice in functional and natural health specializing in complex neurological conditions in children.
Regenerating Health and Tic Disorder Institute
Episode: Tics, Triggers & Transformations: A Root Cause Approach to Neurological Wellness in Kids with Piper Gibson #153
MarBeth Dunn
Leading expert in somatic healing and intuitive energy mastery, author of Awaken the Healer Within.
Episode: Awaken the Healer Within: Through Somatic Healing & Intuitive Energy Mastery with MarBeth Dunn #151

Host

Sarah Dawkins
Host of Mind Body Medicine for Self Healers, bringing insights into holistic health and emotional healing.

Reviews

5.0 out of 5 stars from 30 ratings
  • A True Beacon of Healing and Hope!

    Sarah Dawkins is an absolute light in this world. Her podcast is more than just a show—it’s a soul-nourishing space for anyone seeking true healing, empowerment, and personal transformation. Sarah brings a beautiful mix of wisdom, vulnerability, and practical insight that makes every episode feel like a warm hug and a deep conversation with a trusted friend. Her guests are powerful, her questions are intentional, and her presence is grounding. If you’re on a journey of self-discovery, health, or... more

    Apple Podcasts
    5
    Ginakunadian
    United Statesa year ago
  • Healing ourselves brings forth our natural power

    What an amazing gift Sarah Dawkins is for anyone who not only struggles with chronic pain, but those who find themselves facing a physical challenge that seems overwhelming. In these episodes, Sarah reveals the holistic way we can come to what is so natural in us… the well of health!

    Apple Podcasts
    5
    Doreen Downing
    United Statesa year ago
  • Highly Impactful Insights

    This podcast is so real and insightful. The number of stories featured are inspiring and make you think differently about your healthy habits, especially about food. This podcast is a lovely listen and captures the essence of our bodies being powerful healing mechanisms. It’s just so wonderful to listen to the range of stories because they cover a range of issues. An uplifting and interesting podcast full of helpful top tips. Highly recommend. ✨✨✨

    Apple Podcasts
    5
    B Zoom
    United Kingdoma year ago
  • This is a game-changer!

    Heal Yourself podcast has been an absolute game-changer for me on my journey towards natural healing. Sarah brings a wealth of knowledge and empathy to every episode, making each listen not only informative but deeply empowering. Thanks to Sarah's expert guidance, I've discovered practical techniques and insights that have transformed both my physical and mental well-being. I can't recommend "Heal Yourself" highly enough - it's truly a beacon of hope and wisdom for anyone seeking to reclaim thei... more

    Apple Podcasts
    5
    smvrealty
    United States2 years ago
  • A Podcast We Need in the World Right Now!!

    Sarah has a beautiful healing podcast that centers each episode on a guest’s healing journey. It’s raw, authentic, compassionate, and allows others to connect and help on their own healing journey. Sarah is a wonderful listener and holds space for her guests to share. Thank you for this wonderful podcast! 👏🏻👏🏻👏🏻❤️✨

    Apple Podcasts
    5
    Jackie Scully
    United States2 years ago
  • It IS Possible To Heal Yourself

    I love this podcast! It’s a true testament that it is possible to heal yourself and sometimes from the comfort of home!

    Apple Podcasts
    5
    Balanced Friends of Instagram
    United States2 years ago
  • Great podcast

    Great podcast if you want to learn and grow. Sarahs story of how she healed is fascinating and she interviews some interesting people. I have learned a lot from this and am continuing on my own healing journey. Thankyou.

    Apple Podcasts
    5
    Maggiemoomoo16
    United Kingdom2 years ago
  • Lovely show and impactful guests!

    So excited you’ve decided to start a podcast and share your wisdom with the world. So much value here and can’t wait to continue listening!

    Apple Podcasts
    5
    jamie kullman
    United States3 years ago
  • Heal Yourself With Sarah Dawkins

    There’s a world of difference between being efficient and being effective! Efficient people do things right and effective people do the right things right! The results are night and day. Sarah and her counsel are all about making effective choices! Invest smartly in yourself with a weekly dose of Sarah!

    Apple Podcasts
    5
    pudni
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is praised for creating a safe space for emotional exploration and self-discovery.
Many viewers find valuable insights and practical tips for managing their own chronic conditions through alternative approaches.
Listeners appreciate the empowering narratives and personal stories shared by guests, often highlighting transformational healing journeys.
Some reviews express a longing for more diverse topics within the realm of holistic health, yet the overall impact remains positive.
The community aspect encourages connection and shared experiences among listeners, making it a welcomed journey into self-healing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Alternative Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Why Recurring Joint and Back Pain Isn´t Random with Bonnie Ryckova #163
Q: What are some things you tried that helped regulate your nervous system?
Bonnie details trying reflexology, finding practitioners who could help in the moment, then shifting toward deep body awareness, breathing practices, and lying down to relax and reset the nervous system.
Why Recurring Joint and Back Pain Isn´t Random with Bonnie Ryckova #163
Q: Could you walk us through what that started and what that looked like for you?
Bonnie describes childhood ankle injuries and later experiences with trauma and healing, highlighting how early injuries set patterns that required emotional and nervous system work alongside physical rehab.
Healing From Within. Nervous System Restoration & Aligned Mind, Body & Soul - Christine Ruch #158
Q: Where can listeners find Christine and what programs does she offer?
Listeners can find her at christineruch.com, with 3, 6, and 9-month containers focused on unwinding the nervous system and returning home to oneself.
Healing From Within. Nervous System Restoration & Aligned Mind, Body & Soul - Christine Ruch #158
Q: What is the key message for someone with MS seeking healing?
Believe in the capacity to remodel the relationship with the nervous system and understand that healing starts from within, with external supports as needed.
Healing From Within. Nervous System Restoration & Aligned Mind, Body & Soul - Christine Ruch #158
Q: What changes did she make to support her nervous system?
She began with emotional capacity—learning to hold and witness emotions without letting them define her, reducing identification with anxiety and depression, and engaging in practices that foster inner listening and alignment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mind Body Medicine for Self Healers

What is Mind Body Medicine for Self Healers about and what kind of topics does it cover?

This podcast focuses on a holistic approach to healing that emphasizes the connection between mind, body, and emotions. It presents empowering narratives from various guests who have transformed their health journeys by addressing the root causes of their conditions rather than merely alleviating symptoms. Topics typically explored include self-healing methodologies, emotional health, community support, and the significance of nervous system regulation. A distinct aspect is the emphasis on personal empowerment and hope, urging listeners to break free from conventional medical limitations and embrace natural healing practices.

Where can I find podcast stats for Mind Body Medicine for Self Healers?

Rephonic provides a wide range of podcast stats for Mind Body Medicine for Self Healers. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mind Body Medicine for Self Healers and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mind Body Medicine for Self Healers get?

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How many subscribers and views does Mind Body Medicine for Self Healers have?

To see how many followers or subscribers Mind Body Medicine for Self Healers has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Mind Body Medicine for Self Healers are there?

Mind Body Medicine for Self Healers launched 3 years ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mind Body Medicine for Self Healers?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mind Body Medicine for Self Healers?

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What guests have appeared on Mind Body Medicine for Self Healers?

Recent guests on Mind Body Medicine for Self Healers include:

1. Maddie Pollack
2. Bonnie Ryckova
3. Shreya Vohora
4. Christine Ruch
5. Kathryn Waldrom
6. Professor Mike Sebastian
7. Dane Johnson
8. Dr. Piper Gibson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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