Heal Your Story | The Good Girl Detox
Jamie Brooke | Health and Wellness Advocate | Podcast ProducerEvery day, you tell yourself stories about who you should be, what you must achieve, and how “enough” is always just out of reach. If you’re over the age of 30 and (finally) realizing you are a perfectionist and a recovering “good girl” - and you're TIRED of shrinking to fit expectations, Heal Your Story is for you. Here, we unravel the old scripts about body, worth, and belonging. With honest con... more
| Episodes | 1 | Founded | 5 years ago | Categories | Mental HealthHealth & Fitness |
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Have you ever reached a big goal—like hitting your dream weight, finally getting the promotion, or running that long-distance race—only to find yourself still stuck in a spiral of self-doubt and not-enoughness every time you look in the mirror? Heal ... more
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Heal Your Story launched 5 years ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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