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Harder Than Life

VYVECAST
Mental Health
Personal Growth
Carmen Bucci
Self-Improvement
Resilience
Alcoholism
Self-Love
Authenticity
Vulnerability
Gratitude
Anxiety
Sobriety
Fitness
Personal Development
Self-Care
Positive Thinking
Mindfulness
Drinking Habits
Relationships
Imposter Syndrome

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!

PublishesDailyEpisodes270Founded2 years ago
Number of ListenersCategories
EducationHow ToBusinessEntrepreneurship

Listen to this Podcast

Artwork for Harder Than Life

Latest Episodes

You’ve been working… grinding… showing up… and nothing seems to be changing.

In this solo episode of Harder Than Life, Kelly Siegel shares a raw truth about invisible progress — and why the results you’re chasing may already be happening beneath the... more

You’re not stuck because you lack discipline. You’re stuck because you’re avoiding what you need to feel.

In this episode of Harder Than Life, Kelly Siegel sits down with Randy Lyman to explore the missing piece most high performers overlook: emotio... more

YouTube

You’re not just choosing a partner. You’re choosing your performance ceiling.

In this powerful solo episode of Harder Than Life, Kelly Siegel breaks down why the most important business decision you’ll ever make has nothing to do with strategy—and e... more

YouTube

Modern dating often fails not because people are incompatible, but because they never understand compatibility in the first place.

In this episode of Harder Than Life, Kelly Siegel sits down with relationship strategist and tech founder Haleh Gianni... more

YouTube

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Haleh Gianni
Founder of ALO, relationship technology entrepreneur
ALO
Episode: She Spent 20 Years Decoding Compatibility — Here's What She Found | Haleh Gianni
John Wineland
Author and relational intimacy teacher
Evolutionary Love / Relational Intimacy Coach
Episode: The Truth About Intimacy & Masculinity w/ John Wineland
Rick Macci
Legendary tennis coach
Rick Macci Tennis
Episode: The Champion Mentality That Built Venus & Serena | Rick Macci
Andrew Pollack
Father of Meadow Pollack, Parkland shooting survivor/advocate
Author of Why Meadow Died
Episode: Your School Isn't Safe—Here's Why | Andrew Pollack
Amber Hollingsworth
Helping thousands of families find peace in the chaos of addiction
Episode: Every Complaint Is Surrender—Here's Why
Dan Sikowski
A man who has lost millions, been robbed, gone bankrupt, and has come back stronger
Episode: That Feeling Of Being Stuck Has A Reason
Charlotte Dobre
Viral creator and fearless truth teller
Episode: You're Not Ready Yet | Here's Why That's a Lie
Benny Salas
Challenger of common thoughts about confidence, advocating that everyone's voice is their superpower.
Episode: When You Lose Trust With Yourself, Others Notice
Andrew Sassen
Transforms the power of music into a lifeline for people battling addiction.
Episode: Success Tastes Like Failure When You're Alone at the Top

Host

Kelly Siegel
Host of Harder Than Life, guiding conversations on self-love, self-awareness, business, and health with a practical, authentic approach.

Reviews

4.8 out of 5 stars from 55 ratings
  • Great stuff.

    Love the message! Insightful and inspiring!

    Apple Podcasts
    5
    carlpesta123
    United Statesa year ago
  • Kelly is Genuine!

    If there’s one thing that comes through with this podcast, Kelly cares about people. I love the podcast for its light take on real life and sometimes serious topics. Great podcast!

    Apple Podcasts
    5
    Miguelito787
    United Statesa year ago
  • Life Changing!!!

    Kelly is such a genuine person, always 100% himself in every episode, which keeps me coming back. The "Harder Than Life" podcast is an amazing and uplifting listen. Kelly blends personal development aspects through his experiences, expert interviews, and actionable advice seamlessly.

    I've watched and put into place Kelly's personal growth techniques and experiences, and they have already had a significant impact on my life, allowing me to grow in ways I never imagined. The podcast tackles toug... more

    Apple Podcasts
    5
    AlexS Feedback
    United States2 years ago
  • Excellent

    Proud to say Kelly is a friend of mine who I have the privilege to watch him elevate even higher in recent years in his Harder Than Life journey. He is a man that walks the walk..he truly embodies and lives each day the way you see him when the cameras are off. He’s an Intelligent, hardworking, entertaining, motivating and HUGE hearted man. If you’re looking for the real deal, come no further.

    Apple Podcasts
    5
    iliACEili
    United States2 years ago
  • Practical and Tactical

    It’s clear that Kelly puts a lot of time and effort into developing the podcast and searching for guests that provide you with practical and tactical information that you can deploy in real time if you’re ready to take that first step of uncertainty.

    Apple Podcasts
    5
    jms090909
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the host's authentic approach and consistent high-quality guests.
Listeners praise honesty and practicality, noting episodes are insightful and uplifting.
The show is described as inspirational, actionable, and genuinely helpful for personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Truth About Intimacy & Masculinity w/ John Wineland
Q: What would your advice be about how to embrace true intimacy? What does it look like in a healthy relationship?
Wineland outlines four pillars: do your own deep work, become devotional to love over self, create intimacy, and create erotic magic. He emphasizes slowing down, practicing presence, and intentionally shaping a field of love between partners to foster safety, deeper connection, and lasting intimacy.
Your School Isn't Safe—Here's Why | Andrew Pollack
Q: How does the guest view the role of politics in school safety?
Politics matters, but practical, on-the-ground actions and accountability from parents and local communities drive real change more effectively than debates alone.
Your School Isn't Safe—Here's Why | Andrew Pollack
Q: What broader policy changes helped Florida improve safety after Parkland?
Creating accountability through grand jury investigations, holding officials responsible, and implementing a comprehensive set of school-safety policies including enforcement of consequences for violations and better funding for security measures.
Your School Isn't Safe—Here's Why | Andrew Pollack
Q: What should parents do this month to improve school safety in their community?
Get involved locally, attend school-board meetings, join parent groups like Moms for Liberty or Dads for Liberty, and push for concrete safety measures such as single-point entry, armed security, and clear emergency plans.
You Don’t Have to Hit Rock Bottom w/ Amber Hollingsworth
Q: What do you believe about recovery that most professionals won't say out loud?
I don't believe you're powerless; empathy helps people more than tough love.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Harder Than Life

What is Harder Than Life about and what kind of topics does it cover?

The show centers on practical self-improvement, business strategies, health, and self-awareness through candid conversations and personal stories. Episodes often feature guests who discuss resilience, entrepreneurship, recovery, relationships, and mental health, with a focus on actionable takeaways you can implement today. Notable strengths include a warm, authentic host tone, deep-dive interviews with diverse guests, and a willingness to tackle tough topics with empathy and practicality. The format tends to blend personal anecdotes with structured lessons, making it appealing to listeners seeking motivation, real-world tactics, and growth-oriented insights.

Where can I find podcast stats for Harder Than Life?

Rephonic provides a wide range of podcast stats for Harder Than Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Harder Than Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Harder Than Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Harder Than Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Harder Than Life?

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How many subscribers and views does Harder Than Life have?

To see how many followers or subscribers Harder Than Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Harder Than Life?

These podcasts share a similar audience with Harder Than Life:

1. Mind Pump: Raw Fitness Truth
2. THE ED MYLETT SHOW
3. REAL AF with Andy Frisella
4. ManTalks Podcast
5. Modern Wisdom

How many episodes of Harder Than Life are there?

Harder Than Life launched 2 years ago and published 270 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Harder Than Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Harder Than Life?

Rephonic pulls ratings and reviews for Harder Than Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Harder Than Life?

Rephonic provides full transcripts for episodes of Harder Than Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Harder Than Life?

Recent guests on Harder Than Life include:

1. Haleh Gianni
2. John Wineland
3. Rick Macci
4. Andrew Pollack
5. Amber Hollingsworth
6. Dan Sikowski
7. Charlotte Dobre
8. Benny Salas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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