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Harder Than Life

VYVECAST
Mental Health
Personal Growth
Personal Development
Self-Improvement
Self-Love
Mindset
Gratitude
Emotional Intelligence
Leadership
Entrepreneurship
Discipline
Accountability
Self-Discipline
Relationships
Resilience
Burnout
Trauma
Self-Awareness
Productivity
Self-Care

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!

PublishesDailyEpisodes394Founded3 years ago
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Self-ImprovementEducationHow To

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Artwork for Harder Than Life

Latest Episodes

What if the thing you call work ethic is actually working against you?

For years, Kelly Siegel treated sleep like a weakness. Four or five hours a night, caffeine, stress, and nonstop work became a badge of honor. He thought he was sacrificing sleep... more

YouTube

Your body keeps receipts. The question is whether you're willing to read them.

In this episode of Harder Than Life, Kelly Siegel sits down with functional medicine nutritionist Rachel Scheer to unpack the health crisis that hit her when she was at t... more

YouTube

What standard are you taking back?

In this solo episode of Harder Than Life, Kelly Siegel challenges the idea that getting older automatically means getting weaker, softer, or less capable. He shares his own journey from feeling worse at 40 to feeli... more

YouTube

The hardest part isn't always taking the leap. Sometimes it's staying in the unknown long enough to see what you're building.

In this episode of Harder Than Life, Kelly Siegel sits down with Rachel Garcia, a former banker who spent 16 years inside m... more

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Recent Guests

Rachel Garcia
Founder of CRE Capital Investments and CRE Capital Finders
CRE Capital Investments / CRE Capital Finders
Episode: She Left a 16-Year Banking Career to Build Her Own Business | Rachel Garcia
Andrea Petrone
CEO whisperer, coach to CEOs
CEO Whisperer / author
Episode: How to Reinvent Yourself When Your Old Identity Stops Working | Andrea Petrone
Josh Whalen
CEO and founder of Joi and Blokes
Joi and Blokes
Episode: Joi+Blokes CEO Josh Whalen Reveals Why Men & Women Are Getting Their Health Wrong
Ashlea Hoess
Relationship and personal growth mentor
Listen To My Words podcast
Episode: Why High Achievers Struggle in Relationships w/ Ashlea Hoess
Tiki Davis
Entrepreneur, author, and public speaker
Self-made businessman (Permian Basin oil & gas, real estate, manufacturing)
Episode: How to Stop Letting Your Past Define You With Tiki Davis
Elena Eustache
Doctor of psychology, relationship expert
—
Episode: Suppressing Your Feelings is Physically Poisoning Your Body ft. Dr. Elena Eustache
Dr. Patrick McLaughlin
Chiropractor, author of The Power Of Being Present and The Possibility Mindset
Author/Chiropractor
Episode: Settling for Less Will Destroy You—Here's the Fix | Dr. Patrick McLaughlin
Jason Watson
Founder/CEO discussed in episode
Build A Man program (Build A Man coaching group)
Episode: Why Surrender Is the Hardest Skill for Driven Men, with Jason Watson
Mark Groves
Author of Liberated Love; relationship expert
Self-Help/Relationship Coaching
Episode: Mark Groves Reveals the Hardest Relationship Truth Nobody Says

Host

Kelly Siegel
Host of Harder Than Life

Reviews

4.8 out of 5 stars from 57 ratings
  • Great stuff.

    Love the message! Insightful and inspiring!

    Apple Podcasts
    5
    carlpesta123
    United States2 years ago
  • Kelly is Genuine!

    If there’s one thing that comes through with this podcast, Kelly cares about people. I love the podcast for its light take on real life and sometimes serious topics. Great podcast!

    Apple Podcasts
    5
    Miguelito787
    United States2 years ago
  • Life Changing!!!

    Kelly is such a genuine person, always 100% himself in every episode, which keeps me coming back. The "Harder Than Life" podcast is an amazing and uplifting listen. Kelly blends personal development aspects through his experiences, expert interviews, and actionable advice seamlessly.

    I've watched and put into place Kelly's personal growth techniques and experiences, and they have already had a significant impact on my life, allowing me to grow in ways I never imagined. The podcast tackles toug... more

    Apple Podcasts
    5
    AlexS Feedback
    United States2 years ago
  • Excellent

    Proud to say Kelly is a friend of mine who I have the privilege to watch him elevate even higher in recent years in his Harder Than Life journey. He is a man that walks the walk..he truly embodies and lives each day the way you see him when the cameras are off. He’s an Intelligent, hardworking, entertaining, motivating and HUGE hearted man. If you’re looking for the real deal, come no further.

    Apple Podcasts
    5
    iliACEili
    United States2 years ago
  • Practical and Tactical

    It’s clear that Kelly puts a lot of time and effort into developing the podcast and searching for guests that provide you with practical and tactical information that you can deploy in real time if you’re ready to take that first step of uncertainty.

    Apple Podcasts
    5
    jms090909
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Community appreciates the mix of vulnerability and actionable guidance.
Listeners praise authenticity and the host's ability to extract practical takeaways.
Fans note high-quality guests and in-depth, honest conversations.

Talking Points

Recent interactions between the hosts and their guests.

Why High Achievers Struggle in Relationships w/ Ashlea Hoess
Q: What is the number one thing a guy can do to feel worthy?
Start with self-work: build a version of yourself who believes you deserve healthy, respectful relationships, and make choices consistent with that belief. This includes setting boundaries and not settling for patterns that don't serve you.
How to Stop Letting Your Past Define You With Tiki Davis
Q: How do you handle the perception that your past defines you?
I reject that narrative by focusing on the present and future, proving through consistent action that the past does not dictate who I am or what I can achieve, and I encourage others to do the same.
How to Stop Letting Your Past Define You With Tiki Davis
Q: What was the turning point that helped you re-identify and pivot at a new level?
Realizing that continuing to run on old patterns would trap me in the same negative outcomes, I decided to re-identify, adjust, and pivot to a higher level, choosing to channel energy into positive actions and opportunities instead of excuses.
Settling for Less Will Destroy You—Here's the Fix | Dr. Patrick McLaughlin
Q: How do you stay present in the face of fear or chaos?
By practicing a set of routines (solitude, memory recall, and facing feelings) and leaning on faith, close partnerships, and practical tools like EOS to align actions with core values.
Settling for Less Will Destroy You—Here's the Fix | Dr. Patrick McLaughlin
Q: What is the core idea behind the Possibility Mindset?
Perception, resistance, abundance, interference, seeing potential in others, and escaping crowd mentality—a framework to transform adversity into growth through deliberate choices.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
Location
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Age Range
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Frequently Asked Questions About Harder Than Life

What is Harder Than Life about and what kind of topics does it cover?

Content centers on personal development, resilience, health optimization, and practical leadership, often through hard-won personal stories and expert interviews. Episodes frequently explore discipline, mindset, emotional intelligence, relationship dynamics, and fitness, with a no-nonsense, actionable approach that blends lived experience with data-driven tips. A standout: guest mix includes athletes, relationship experts, veterans, and health coaches, yielding diverse perspectives on overcoming hardship and building better lives. The format tends to be conversation-driven but consistently anchored in tangible takeaways listeners can apply immediately, making it attractive to professionals seeking motivation, clearer boundaries, and healthi... more

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How many listeners does Harder Than Life get?

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To see how many followers or subscribers Harder Than Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Harder Than Life?

These podcasts share a similar audience with Harder Than Life:

1. THE ED MYLETT SHOW
2. The Determined Society with Shawn French | Adversity & Mindset
3. Order of Man
4. The Dad Edge Podcast
5. The School of Greatness

How many episodes of Harder Than Life are there?

Harder Than Life launched 3 years ago and published 394 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Harder Than Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Harder Than Life?

Recent guests on Harder Than Life include:

1. Rachel Garcia
2. Andrea Petrone
3. Josh Whalen
4. Ashlea Hoess
5. Tiki Davis
6. Elena Eustache
7. Dr. Patrick McLaughlin
8. Jason Watson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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