
I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!
| Publishes | Daily | Episodes | 394 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHow To | |||

What if the thing you call work ethic is actually working against you?
For years, Kelly Siegel treated sleep like a weakness. Four or five hours a night, caffeine, stress, and nonstop work became a badge of honor. He thought he was sacrificing sleep... more
Your body keeps receipts. The question is whether you're willing to read them.
In this episode of Harder Than Life, Kelly Siegel sits down with functional medicine nutritionist Rachel Scheer to unpack the health crisis that hit her when she was at t... more
What standard are you taking back?
In this solo episode of Harder Than Life, Kelly Siegel challenges the idea that getting older automatically means getting weaker, softer, or less capable. He shares his own journey from feeling worse at 40 to feeli... more
The hardest part isn't always taking the leap. Sometimes it's staying in the unknown long enough to see what you're building.
In this episode of Harder Than Life, Kelly Siegel sits down with Rachel Garcia, a former banker who spent 16 years inside m... more
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Love the message! Insightful and inspiring!
If there’s one thing that comes through with this podcast, Kelly cares about people. I love the podcast for its light take on real life and sometimes serious topics. Great podcast!
Kelly is such a genuine person, always 100% himself in every episode, which keeps me coming back. The "Harder Than Life" podcast is an amazing and uplifting listen. Kelly blends personal development aspects through his experiences, expert interviews, and actionable advice seamlessly.
I've watched and put into place Kelly's personal growth techniques and experiences, and they have already had a significant impact on my life, allowing me to grow in ways I never imagined. The podcast tackles toug... more
Proud to say Kelly is a friend of mine who I have the privilege to watch him elevate even higher in recent years in his Harder Than Life journey. He is a man that walks the walk..he truly embodies and lives each day the way you see him when the cameras are off. He’s an Intelligent, hardworking, entertaining, motivating and HUGE hearted man. If you’re looking for the real deal, come no further.
It’s clear that Kelly puts a lot of time and effort into developing the podcast and searching for guests that provide you with practical and tactical information that you can deploy in real time if you’re ready to take that first step of uncertainty.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content centers on personal development, resilience, health optimization, and practical leadership, often through hard-won personal stories and expert interviews. Episodes frequently explore discipline, mindset, emotional intelligence, relationship dynamics, and fitness, with a no-nonsense, actionable approach that blends lived experience with data-driven tips. A standout: guest mix includes athletes, relationship experts, veterans, and health coaches, yielding diverse perspectives on overcoming hardship and building better lives. The format tends to be conversation-driven but consistently anchored in tangible takeaways listeners can apply immediately, making it attractive to professionals seeking motivation, clearer boundaries, and healthi... more
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Harder Than Life launched 3 years ago and published 394 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Harder Than Life include:
1. Rachel Garcia
2. Andrea Petrone
3. Josh Whalen
4. Ashlea Hoess
5. Tiki Davis
6. Elena Eustache
7. Dr. Patrick McLaughlin
8. Jason Watson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.