Harder Than Life
VYVECASTI’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!
| Publishes | Daily | Episodes | 306 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHow To | |||
Listen to this Podcast
Latest Episodes
You’re eating less. Working out harder. Doing everything that used to work. So why won’t the belly fat move?
In this solo episode of Harder Than Life, Kelly Siegel explores why losing belly fat after 40 and 50 can feel completely different—and why t... more
What do you do when life keeps testing you?
Dr. Patrick McLaughlin joins Kelly Siegel for a deeply personal conversation about grief, resilience, faith, betrayal, and the mindset required to keep moving forward after life's biggest setbacks.
After ... more
What if one of the strongest predictors of how long you'll live isn't your weight or blood pressure—but your strength?
In this solo episode of Harder Than Life, Kelly Siegel explores the growing research connecting muscle strength, grip strength, an... more
Why do so many high achievers still struggle to feel fulfilled?
Entrepreneur Jason Watson joins Kelly Siegel for a powerful conversation about growing up in poverty, overcoming childhood trauma, building a successful business, and discovering that e... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Great stuff.
Love the message! Insightful and inspiring!
Apple Podcasts5carlpesta123
United States2 years ago - Kelly is Genuine!
If there’s one thing that comes through with this podcast, Kelly cares about people. I love the podcast for its light take on real life and sometimes serious topics. Great podcast!
Apple Podcasts5Miguelito787United States2 years ago - Life Changing!!!
Kelly is such a genuine person, always 100% himself in every episode, which keeps me coming back. The "Harder Than Life" podcast is an amazing and uplifting listen. Kelly blends personal development aspects through his experiences, expert interviews, and actionable advice seamlessly.
I've watched and put into place Kelly's personal growth techniques and experiences, and they have already had a significant impact on my life, allowing me to grow in ways I never imagined. The podcast tackles toug... more
Apple Podcasts5AlexS FeedbackUnited States2 years ago - Excellent
Proud to say Kelly is a friend of mine who I have the privilege to watch him elevate even higher in recent years in his Harder Than Life journey. He is a man that walks the walk..he truly embodies and lives each day the way you see him when the cameras are off. He’s an Intelligent, hardworking, entertaining, motivating and HUGE hearted man. If you’re looking for the real deal, come no further.
Apple Podcasts5iliACEiliUnited States2 years ago - Practical and Tactical
It’s clear that Kelly puts a lot of time and effort into developing the podcast and searching for guests that provide you with practical and tactical information that you can deploy in real time if you’re ready to take that first step of uncertainty.
Apple Podcasts5jms090909United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 |  Ireland/Education/Self-Improvement |
Apple Podcasts | #237 |  Saudi Arabia/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Harder Than Life
What is Harder Than Life about and what kind of topics does it cover?
Harder Than Life focuses on personal development, entrepreneurship, and practical health strategies, often featuring deep-dive conversations with guests who share transformative life stories, mindset shifts, and actionable routines. The show blends candid, vulnerability-forward dialogue with coaching-style guidance, creating a motivational space that appeals to listeners seeking resilience, accountability, and real-world tips for improving work, relationships, and health. A notable strength is its guest mix—ranging from former inmates and recovery coaches to legal and mental-health experts—alongside a consistent emphasis on self-work, discipline, and habit formation that listeners can implement immediately.
Where can I find podcast stats for Harder Than Life?
Rephonic provides a wide range of podcast stats for Harder Than Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Harder Than Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Harder Than Life get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Harder Than Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Harder Than Life?
Rephonic provides comprehensive predictive audience data for Harder Than Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Harder Than Life have?
To see how many followers or subscribers Harder Than Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Harder Than Life?
These podcasts share a similar audience with Harder Than Life:
1. Determined Society with Shawn French | Adversity & Mindset
2. THE ED MYLETT SHOW
3. Bedros Keuilian Podcast Show
4. The Dad Edge Podcast
5. Order of Man
How many episodes of Harder Than Life are there?
Harder Than Life launched 3 years ago and published 306 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Harder Than Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Harder Than Life?
Rephonic pulls ratings and reviews for Harder Than Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Harder Than Life?
Rephonic provides full transcripts for episodes of Harder Than Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Harder Than Life?
Recent guests on Harder Than Life include:
1. Dr. Patrick McLaughlin
2. Jason Watson
3. Mark Groves
4. Paris Hilton
5. Christmas Abbott
6. Adam Woolard
7. Andy Stumpf
8. Elisabeth Carson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.