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Harder Than Life

VYVECAST
Mental Health
Personal Growth
Personal Development
Self-Improvement
Self-Love
Mindset
Emotional Intelligence
Leadership
Gratitude
Entrepreneurship
Discipline
Accountability
Resilience
Self-Discipline
Relationships
Burnout
Self-Awareness
Trauma
Addiction
Self-Care

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!

PublishesDailyEpisodes394Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationHow To

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Artwork for Harder Than Life

Latest Episodes

Why can't high achievers slow down—even when they're exhausted?

You don't always have a productivity problem.

Sometimes your nervous system is still operating like there's something to survive.

In this solo episode of Harder Than Life, Kelly Siege... more

YouTube

Why do successful people keep choosing the wrong relationships?

You can be confident, successful, and highly accomplished—and still struggle with unhealthy relationship patterns.

In this episode of Harder Than Life, Kelly Siegel sits down with rela... more

YouTube

What if AI isn't here to replace you—but to reveal who you already are?

In this solo episode of Harder Than Life, Kelly Siegel shares how he uses artificial intelligence as an accountability tool to sharpen his thinking, challenge his assumptions, u... more

YouTube

They told Tiki Davis he would become nothing. He refused to believe them.

In this powerful episode of Harder Than Life, Kelly Siegel sits down with entrepreneur, speaker, and author Tiki Davis to unpack a life shaped by extreme adversity—and the min... more

YouTube

Key Facts

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Recent Guests

Elena Eustache
Doctor of psychology, relationship expert
Episode: Suppressing Your Feelings is Physically Poisoning Your Body ft. Dr. Elena Eustache
Dr. Patrick McLaughlin
Chiropractor, author of The Power Of Being Present and The Possibility Mindset
Author/Chiropractor
Episode: Settling for Less Will Destroy You—Here's the Fix | Dr. Patrick McLaughlin
Jason Watson
Founder/CEO discussed in episode
Build A Man program (Build A Man coaching group)
Episode: Why Surrender Is the Hardest Skill for Driven Men, with Jason Watson
Mark Groves
Author of Liberated Love; relationship expert
Self-Help/Relationship Coaching
Episode: Mark Groves Reveals the Hardest Relationship Truth Nobody Says
Paris Hilton
Prominent personality featured in opening promo
Hilton Honors
Episode: Half the Year Is Gone | The Midyear Reset That Saves the Rest
Christmas Abbott
CrossFit Games athlete, author, and former NASCAR pit crew member
Self-hosted guest on the show
Episode: CrossFit Star & Big Brother All-Star Christmas Abbott on How to Find Yourself When Life Breaks You
Adam Woolard
Vice President of Business Development and Health Coach at Joi and Blokes
Joi and Blokes
Episode: Joi+Blokes VP Adam Woolard on Optimizing Your Health & Feeling Your Best
Andy Stumpf
Former Navy SEAL, author, speaker
United States Navy SEAL
Episode: Your Fear Is Making Every Decision For You | Andy Stumpf
Elisabeth Carson
Entrepreneur and nervous-system regulation expert who survived addiction and trauma
Episode: Drugs. Jail. Trauma. Now She's At 8 Figures | Elisabeth Carson

Host

Kelly Siegel
Host of Harder Than Life

Reviews

4.8 out of 5 stars from 55 ratings
  • Great stuff.

    Love the message! Insightful and inspiring!

    Apple Podcasts
    5
    carlpesta123
    United States2 years ago
  • Kelly is Genuine!

    If there’s one thing that comes through with this podcast, Kelly cares about people. I love the podcast for its light take on real life and sometimes serious topics. Great podcast!

    Apple Podcasts
    5
    Miguelito787
    United States2 years ago
  • Life Changing!!!

    Kelly is such a genuine person, always 100% himself in every episode, which keeps me coming back. The "Harder Than Life" podcast is an amazing and uplifting listen. Kelly blends personal development aspects through his experiences, expert interviews, and actionable advice seamlessly.

    I've watched and put into place Kelly's personal growth techniques and experiences, and they have already had a significant impact on my life, allowing me to grow in ways I never imagined. The podcast tackles toug... more

    Apple Podcasts
    5
    AlexS Feedback
    United States2 years ago
  • Excellent

    Proud to say Kelly is a friend of mine who I have the privilege to watch him elevate even higher in recent years in his Harder Than Life journey. He is a man that walks the walk..he truly embodies and lives each day the way you see him when the cameras are off. He’s an Intelligent, hardworking, entertaining, motivating and HUGE hearted man. If you’re looking for the real deal, come no further.

    Apple Podcasts
    5
    iliACEili
    United States2 years ago
  • Practical and Tactical

    It’s clear that Kelly puts a lot of time and effort into developing the podcast and searching for guests that provide you with practical and tactical information that you can deploy in real time if you’re ready to take that first step of uncertainty.

    Apple Podcasts
    5
    jms090909
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Community appreciates the mix of vulnerability and actionable guidance.
Listeners praise authenticity and the host's ability to extract practical takeaways.
Fans note high-quality guests and in-depth, honest conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Settling for Less Will Destroy You—Here's the Fix | Dr. Patrick McLaughlin
Q: How do you stay present in the face of fear or chaos?
By practicing a set of routines (solitude, memory recall, and facing feelings) and leaning on faith, close partnerships, and practical tools like EOS to align actions with core values.
Settling for Less Will Destroy You—Here's the Fix | Dr. Patrick McLaughlin
Q: What is the core idea behind the Possibility Mindset?
Perception, resistance, abundance, interference, seeing potential in others, and escaping crowd mentality—a framework to transform adversity into growth through deliberate choices.
CrossFit Star & Big Brother All-Star Christmas Abbott on How to Find Yourself When Life Breaks You
Q: What did training give you in Baghdad that you cannot get anywhere else?
Training gave me a sharpened sense of discipline and a way to weaponize my fears, turning extreme adversity into fuel for commitment and progress.
Mark Groves Reveals the Hardest Relationship Truth Nobody Says
Q: What are people getting wrong about relationships?
People are judging themselves for their relationship outcomes and not asking why they do what they do; the path is inward work to understand patterns and values.
Motivation Is a Lie: Dre Baldwin on Real Discipline
Q: What is the core difference between motivation and discipline?
Motivation comes and goes and is unreliable; discipline is a structure-based approach that you can rely on to produce consistent results, regardless of how you feel.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Location
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Frequently Asked Questions About Harder Than Life

What is Harder Than Life about and what kind of topics does it cover?

Content centers on personal development, resilience, health optimization, and practical leadership, often through hard-won personal stories and expert interviews. Episodes frequently explore discipline, mindset, emotional intelligence, relationship dynamics, and fitness, with a no-nonsense, actionable approach that blends lived experience with data-driven tips. A standout: guest mix includes athletes, relationship experts, veterans, and health coaches, yielding diverse perspectives on overcoming hardship and building better lives. The format tends to be conversation-driven but consistently anchored in tangible takeaways listeners can apply immediately, making it attractive to professionals seeking motivation, clearer boundaries, and healthi... more

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How many listeners does Harder Than Life get?

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To see how many followers or subscribers Harder Than Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Harder Than Life?

These podcasts share a similar audience with Harder Than Life:

1. The Determined Society with Shawn French | Adversity & Mindset
2. THE ED MYLETT SHOW
3. REAL AF with Andy Frisella
4. The Shawn Ryan Show
5. The Joe Rogan Experience

How many episodes of Harder Than Life are there?

Harder Than Life launched 3 years ago and published 394 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Harder Than Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Harder Than Life?

Recent guests on Harder Than Life include:

1. Elena Eustache
2. Dr. Patrick McLaughlin
3. Jason Watson
4. Mark Groves
5. Paris Hilton
6. Christmas Abbott
7. Adam Woolard
8. Andy Stumpf

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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