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Harder Than Life

VYVECAST
Mental Health
Personal Growth
Self-Improvement
Carmen Bucci
Resilience
Alcoholism
Self-Love
Authenticity
Vulnerability
Anxiety
Gratitude
Sobriety
Fitness
Personal Development
Self-Care
Mindfulness
Positive Thinking
Drinking Habits
Relationships
Imposter Syndrome

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!

PublishesDailyEpisodes229Founded2 years ago
Number of ListenersCategories
How ToEntrepreneurshipEducationBusiness

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Artwork for Harder Than Life

Latest Episodes

Every one of us has lived through something that could’ve broken us.

This episode is about the people who refused to stay broken.

In this Harder Than Life Best Of mashup, you’ll hear powerful moments from Darren McCarty, Ezra Frech, Forbes Riley, a... more

Nobody warns you about the crash that comes after the big win.

You grind for months, hit the goal… and instead of fulfillment, you feel flat, empty, or even depressed. That’s the Success Hangover and it’s way more common than people admit.

In this... more

YouTube

Your phone isn’t the problem, your dependence on it is.

In this solo episode, Kelly Siegel breaks down the truth about digital addiction, dopamine hijacking, and why your attention is the most valuable currency you have heading into 2026.

You’ll le... more

YouTube

Discipline is the foundation of everything.

You don’t get transformation without it.

In this powerful Best Of Harder Than Life episode, we break down the truth about what real change actually takes. Not hacks, not shortcuts, not motivation quotes… ... more

YouTube

Key Facts

Accepts Guests
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Michael Aaron Flicker
The man who helps CEOs use behavioral science to unlock explosive growth
Episode: Identity Lag: The Silent Struggle of Growth
Isaac Hagner
Speaker and storyteller focusing on gratitude and resilience
Episode: What Happens When You Choose Gratitude?
Jamie Kennedy
Veteran actor, comedian, and producer known for roles in Scream, Malibu's Most Wanted, and the Jamie Kennedy Experiment.
Episode: Jamie Kennedy Sounds the Alarm: America’s Hidden HVAC Crisis
Brandi Rodrik
Playboy Playmate and star of Baywatch
Episode: Why Waiting for PERFECT Moment to Be Brave is Holding You Back
Steve Gruber
Truth teller and commentator
Episode: Why Your Full Schedule Isn’t Helping You!
Larry Hagner
Founder of The Dad Edge and host of The Dad Edge podcast
The Dad Edge
Episode: Why Dads Matter More Than You Think
Jane Chen
Author discussing childhood trauma
Episode: Why Being Liked Will Never Earn You Respect
Grant Cardone
CEO of Cardone Capital, a leading real estate investment company, and author, known for his work in sales training, entrepreneurship, and wealth building.
Cardone Capital
Episode: You’re Not Broke, You’re Just Playing the Wrong Game
Justin Gatlin
Former Olympic champion, five-time Olympic medalist and multiple-time world champion in track and field
The Zone
Episode: From Olympic Gold to Rock Bottom… and Back Again

Host

Kelly Siegel
Host of the podcast, known for her genuine and approachable style, which includes sharing personal experiences and engaging discussions about growth, resilience, and authenticity.

Reviews

4.7 out of 5 stars from 53 ratings
  • Great stuff.

    Love the message! Insightful and inspiring!

    Apple Podcasts
    5
    carlpesta123
    United Statesa year ago
  • Kelly is Genuine!

    If there’s one thing that comes through with this podcast, Kelly cares about people. I love the podcast for its light take on real life and sometimes serious topics. Great podcast!

    Apple Podcasts
    5
    Miguelito787
    United Statesa year ago
  • Life Changing!!!

    Kelly is such a genuine person, always 100% himself in every episode, which keeps me coming back. The "Harder Than Life" podcast is an amazing and uplifting listen. Kelly blends personal development aspects through his experiences, expert interviews, and actionable advice seamlessly.

    I've watched and put into place Kelly's personal growth techniques and experiences, and they have already had a significant impact on my life, allowing me to grow in ways I never imagined. The podcast tackles toug... more

    Apple Podcasts
    5
    AlexS Feedback
    United Statesa year ago
  • Excellent

    Proud to say Kelly is a friend of mine who I have the privilege to watch him elevate even higher in recent years in his Harder Than Life journey. He is a man that walks the walk..he truly embodies and lives each day the way you see him when the cameras are off. He’s an Intelligent, hardworking, entertaining, motivating and HUGE hearted man. If you’re looking for the real deal, come no further.

    Apple Podcasts
    5
    iliACEili
    United States2 years ago
  • Practical and Tactical

    It’s clear that Kelly puts a lot of time and effort into developing the podcast and searching for guests that provide you with practical and tactical information that you can deploy in real time if you’re ready to take that first step of uncertainty.

    Apple Podcasts
    5
    jms090909
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews commend the positive, uplifting tone of discussions, which are not only thought-provoking but also entertaining.
The storytelling aspect mixed with serious topics creates a unique listening experience, making complex themes more relatable and understandable.
Listeners appreciate the authenticity and genuine concern that the host has for personal development, often highlighting the insightful and actionable advice given.

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Talking Points

Recent interactions between the hosts and their guests.

Identity Lag: The Silent Struggle of Growth
Q: What is identity lag?
Identity lag is the uncomfortable transition period when someone has outgrown their old self, but others around them have not recognized those changes.
Hidden Psychology Behind Every Purchase | MichaelAaron Flicker
Q: If you could tattoo one behavioral law on every founder's forehead, what would it be?
Thinking is to humans like swimming is to cats. They can do it, they just prefer not to.
Hidden Psychology Behind Every Purchase | MichaelAaron Flicker
Q: You've called behavioral science a cheat code for small brands. How can someone like me use this?
By adopting a test-and-learn mentality and finding ways to incorporate successful principles from big brands into your own business.
Hidden Psychology Behind Every Purchase | MichaelAaron Flicker
Q: What was surprising to you as you got into the field of behavioral science?
The insights about human psychology are not new; rather, they're deeply rooted in our evolutionary process and can be seen in studies from the past century that still yield similar results today.
Jamie Kennedy Sounds the Alarm: America’s Hidden HVAC Crisis
Q: What was the moment that told you something was wrong in the HVAC world?
I noticed it naturally when I was at a supper club and it got hot; they turned off the AC to save the coolant, which made me realize there was a major HVAC problem.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Harder Than Life

What is Harder Than Life about and what kind of topics does it cover?

This podcast focuses on themes of personal development, self-awareness, and practical strategies for improving life and business. It features engaging discussions on mental well-being, consumer psychology, mindset shifts, and the importance of gratitude. The host, utilizing personal anecdotes and insights from expert guests, aims to inspire listeners to embrace authenticity over perfection and navigate challenges with resilience. Each episode not only provides actionable advice but also encourages deeper reflection on one's values and purpose. Noteworthy is the blend of light-hearted storytelling with serious topics, making content both entertaining and impactful for an audience seeking personal and professional growth.

Where can I find podcast stats for Harder Than Life?

Rephonic provides a wide range of podcast stats for Harder Than Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Harder Than Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Harder Than Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Harder Than Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Harder Than Life?

Rephonic provides comprehensive predictive audience data for Harder Than Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Harder Than Life have?

To see how many followers or subscribers Harder Than Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Harder Than Life?

These podcasts share a similar audience with Harder Than Life:

1. Bedros Keuilian Podcast Show
2. REAL AF with Andy Frisella
3. The School of Greatness
4. PBD Podcast
5. The Joe Rogan Experience

How many episodes of Harder Than Life are there?

Harder Than Life launched 2 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Harder Than Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Harder Than Life?

Rephonic pulls ratings and reviews for Harder Than Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Harder Than Life?

Rephonic provides full transcripts for episodes of Harder Than Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Harder Than Life?

Recent guests on Harder Than Life include:

1. Michael Aaron Flicker
2. Isaac Hagner
3. Jamie Kennedy
4. Brandi Rodrik
5. Steve Gruber
6. Larry Hagner
7. Jane Chen
8. Grant Cardone

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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