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Harder Than Life

VYVECAST
Mental Health
Personal Growth
Personal Development
Self-Improvement
Self-Love
Mindset
Gratitude
Leadership
Resilience
Emotional Intelligence
Entrepreneurship
Discipline
Relationships
Self-Care
Accountability
Self-Awareness
Trauma
Self-Discipline
Alcoholism
Vulnerability

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!

PublishesDailyEpisodes276Founded2 years ago
Number of ListenersCategories
How ToEducationBusinessEntrepreneurship

Listen to this Podcast

Artwork for Harder Than Life

Latest Episodes

Your morning isn’t the problem. Your night is.

In this solo episode of Harder Than Life, Kelly Siegel breaks down why most people wake up tired, unfocused, and already behind — and how it all starts with what you did the night before.

This episode ... more

YouTube

What does real redemption actually cost?

In this powerful episode of Harder Than Life, Kelly Siegel sits down with Jesse Crosson — a man who went from addiction and violence at 18 to spending nearly two decades in prison… to rebuilding his life thro... more

YouTube

What if anxiety isn’t something to suppress… but something to understand?

In this solo episode of Harder Than Life, Kelly Siegel shares his personal experience with anxiety and the shift that happens when you stop avoiding it and start listening to ... more

YouTube

What are you really running from?

In this episode of Harder Than Life, Kelly sits down with therapist and author Trey Tucker to unpack the real reason so many men stay stuck — distraction.

This conversation explores addiction, identity, father woun... more

YouTube

Key Facts

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Recent Guests

Jesse Crosson
Former inmate who served 19 years; author and founder of a mentorship platform
Second Chancer Foundation
Episode: 18 Years Old. One shot. 32 Years in Prison. Now He’s Free with Jesse Crosson
Trey Tucker
Licensed therapist, MBA; author of Tough Enough; known for the “guy's guy” persona
NTM? (mentioned as host's guest)
Episode: Distraction Is Destroying Men (Here’s Why) w/ Trey Tucker
Mae Novak
Creator of Confessions of a Former Trophy Wife; Masters of Social Work from UNC Chapel Hill; recovery-to-power coach
Confessions of a Former Trophy Wife / Recovery to Power
Episode: I Married a Man 28 Years Older… Trapped in a Toxic Relationship & Here's How I Escaped w/ Mae Novak
Randy Lyman
Physicist and entrepreneur, author of The Third Element
The Third Element (book)
Episode: Physicist Exposes Why Manifestation Fails (It's Not What You Think) ft. Randy Lyman
Haleh Gianni
Founder of ALO, relationship technology entrepreneur
ALO
Episode: She Spent 20 Years Decoding Compatibility — Here's What She Found | Haleh Gianni
John Wineland
Author and relational intimacy teacher
Evolutionary Love / Relational Intimacy Coach
Episode: The Truth About Intimacy & Masculinity w/ John Wineland
Rick Macci
Legendary tennis coach
Rick Macci Tennis
Episode: The Champion Mentality That Built Venus & Serena | Rick Macci
Andrew Pollack
Father of Meadow Pollack, Parkland shooting survivor/advocate
Author of Why Meadow Died
Episode: Your School Isn't Safe—Here's Why | Andrew Pollack
Amber Hollingsworth
Helping thousands of families find peace in the chaos of addiction
Episode: Every Complaint Is Surrender—Here's Why

Host

Kelly Siegel
Host of Harder Than Life, guiding conversations on self-love, self-awareness, business, and health with a practical, authentic approach.

Reviews

4.8 out of 5 stars from 55 ratings
  • Great stuff.

    Love the message! Insightful and inspiring!

    Apple Podcasts
    5
    carlpesta123
    United Statesa year ago
  • Kelly is Genuine!

    If there’s one thing that comes through with this podcast, Kelly cares about people. I love the podcast for its light take on real life and sometimes serious topics. Great podcast!

    Apple Podcasts
    5
    Miguelito787
    United States2 years ago
  • Life Changing!!!

    Kelly is such a genuine person, always 100% himself in every episode, which keeps me coming back. The "Harder Than Life" podcast is an amazing and uplifting listen. Kelly blends personal development aspects through his experiences, expert interviews, and actionable advice seamlessly.

    I've watched and put into place Kelly's personal growth techniques and experiences, and they have already had a significant impact on my life, allowing me to grow in ways I never imagined. The podcast tackles toug... more

    Apple Podcasts
    5
    AlexS Feedback
    United States2 years ago
  • Excellent

    Proud to say Kelly is a friend of mine who I have the privilege to watch him elevate even higher in recent years in his Harder Than Life journey. He is a man that walks the walk..he truly embodies and lives each day the way you see him when the cameras are off. He’s an Intelligent, hardworking, entertaining, motivating and HUGE hearted man. If you’re looking for the real deal, come no further.

    Apple Podcasts
    5
    iliACEili
    United States2 years ago
  • Practical and Tactical

    It’s clear that Kelly puts a lot of time and effort into developing the podcast and searching for guests that provide you with practical and tactical information that you can deploy in real time if you’re ready to take that first step of uncertainty.

    Apple Podcasts
    5
    jms090909
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the host's authentic approach and consistent high-quality guests.
Listeners praise honesty and practicality, noting episodes are insightful and uplifting.
The show is described as inspirational, actionable, and genuinely helpful for personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

18 Years Old. One shot. 32 Years in Prison. Now He’s Free with Jesse Crosson
Q: What does redemption look like in practical terms after years of wrongdoing?
Redemption is defined as action and service, such as mentoring, tutoring, and helping others write letters or read, which became the core of his life after release.
18 Years Old. One shot. 32 Years in Prison. Now He’s Free with Jesse Crosson
Q: How did the intake and boundaries set in prison shape how you interact with others later when you were released?
He explains that early experiences taught him that boundaries can be established through words and public stance rather than violence, a skill that later informed his work in restorative justice.
18 Years Old. One shot. 32 Years in Prison. Now He’s Free with Jesse Crosson
Q: Walk me through a day in prison during the peak of your time; what kept you going and how did you structure your days?
He describes a routine of daily meditation, regular exercise, and structured activities to fill hours, including library visits and programs; these routines provided stability and a sense of purpose that helped him cope and grow.
Physicist Exposes Why Manifestation Fails (It's Not What You Think) ft. Randy Lyman
Q: Where do people typically mess up with the Law of Attraction, and how is your framework different from magical thinking?
People often misattribute results to thoughts alone or to optimistic vibes; the framework differs by centering emotional alignment as the third element that co-creates reality moment by moment, with practical steps to feel and release old wounds rather than merely visualize.
The Truth About Intimacy & Masculinity w/ John Wineland
Q: What would your advice be about how to embrace true intimacy? What does it look like in a healthy relationship?
Wineland outlines four pillars: do your own deep work, become devotional to love over self, create intimacy, and create erotic magic. He emphasizes slowing down, practicing presence, and intentionally shaping a field of love between partners to foster safety, deeper connection, and lasting intimacy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Harder Than Life

What is Harder Than Life about and what kind of topics does it cover?

The show centers on practical self-improvement, business strategies, health, and self-awareness through candid conversations and personal stories. Episodes often feature guests who discuss resilience, entrepreneurship, recovery, relationships, and mental health, with a focus on actionable takeaways you can implement today. Notable strengths include a warm, authentic host tone, deep-dive interviews with diverse guests, and a willingness to tackle tough topics with empathy and practicality. The format tends to blend personal anecdotes with structured lessons, making it appealing to listeners seeking motivation, real-world tactics, and growth-oriented insights.

Where can I find podcast stats for Harder Than Life?

Rephonic provides a wide range of podcast stats for Harder Than Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Harder Than Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Harder Than Life get?

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What are the audience demographics for Harder Than Life?

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How many subscribers and views does Harder Than Life have?

To see how many followers or subscribers Harder Than Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Harder Than Life?

These podcasts share a similar audience with Harder Than Life:

1. The Game with Alex Hormozi
2. Bedros Keuilian Podcast Show
3. Order of Man
4. Dropping Bombs
5. Mind Pump: Raw Fitness Truth

How many episodes of Harder Than Life are there?

Harder Than Life launched 2 years ago and published 276 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Harder Than Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Harder Than Life?

Rephonic pulls ratings and reviews for Harder Than Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Harder Than Life?

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What guests have appeared on Harder Than Life?

Recent guests on Harder Than Life include:

1. Jesse Crosson
2. Trey Tucker
3. Mae Novak
4. Randy Lyman
5. Haleh Gianni
6. John Wineland
7. Rick Macci
8. Andrew Pollack

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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