Happy Inside - Conquering the Stress of IBS
Michelle White - Gut Focused and Embodied PsychotherapistFREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS more
| Publishes | Weekly | Episodes | 107 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMedicineHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Imagine an existence where you dont take notice of what your gut is doing; where if I asked you when your last bowel movement was, youd have to think hard to remember because you just dont need to pay that kind of attention. more
Are most of your thoughts infused with anticipatory thinking or catastrophising? more
Do you have the way of living and being that contributes to gut disorders? more
Theres nothing wrong with you if you cant keep up. more
Insights
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Reviews
- Affirming
Sometimes we search for solutions and forget to trust that our bodies know the answers. When listening to the “overwhelm” questions, I answered them instantly, intuitively and with ease highlighting that we just need a little guidance to see what we know. Affirming and encouraging listening.
Apple Podcasts5huwhdhyyhfTsbw
Australia2 years ago - Intelligent and intuitive
This Therapist knows her stuff. Her work is brilliant. So much of what I’m suffering through makes more sense now. I’m very grateful for the knowledge. more
Apple Podcasts5Debitopia
United States3 years ago - Life Changing
This podcast (coupled with yoga, meditation, mindfulness and Michelle’s Happy Inside app) has completely changed my body, mind and life. I am so grateful to her for sharing her wisdom. more
Apple Podcasts5aubreyjeanAustralia4 years ago - Wise and kind
Michelle covers topics that can help us find balance between body and mind. Accessible and compassionate. This podcast can be your good friend!
Apple Podcasts5Duckie-BirdUnited States4 years ago - Great listening
I find listening to Michelle so calming. I've had her app for sometime now and have only recently began listening to her podcasts. Her conversational manner and caring suggestions are so heartfelt. You can imagine sitting with a cuppa chatting with her as a trusted friend. Love these podcasts and am starting to listen to them all over again. Thanks Michelle.
Apple Podcasts5anxtyAustralia5 years ago
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Chart Rankings
Apple Podcasts | #208 | Australia/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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How many episodes of Happy Inside are there?
Happy Inside launched 7 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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